Enhance your power and explosiveness with plyometric drills designed for athletes. Access customized weekly workouts with audio guidance and HD instructional videos. Stream workouts online or offline.
10.0.5
May 15, 2026
Bug fixes and performance improvements.
Full Access - Monthly subscription
$4.99
Entire Program - Plyometric Athletic Training
Unlock the premium levels for Plyometric Athletic Training
Plyometric Training Workouts is a Health & Fitness app designed to help users develop strength and explosiveness through specialized drills. It offers customized weekly workouts with audio guidance and instructional videos.
Yes, Plyometric Training Workouts contains advertisements. Users can opt for an 'ad Free One Month' subscription for an ad-free experience.
Plyometric Training Workouts offers several subscription plans, including a Monthly Subscription ($0.99/month with a 3-day free trial), Fitivity Premium ($1.99/month with a 7-day free trial), and Yearly Subscriptions ($5.99/year or $9.49/year with a 7-day free trial).
You can manage your subscription by going to your device's Settings, tapping your Apple ID, then 'Subscriptions,' and selecting the subscription you wish to manage. Auto-renewal can be turned off at least 24 hours before the current period ends.
Yes, the app's description states that plyometric training is suitable for people of all ages, including children, adults, and adolescents. The app has an age rating of 4+.
Yes, you can stream workouts online or do workouts offline with Plyometric Training Workouts. This feature allows for flexibility in your training routine.
The latest version of Plyometric Training Workouts is 10.0.3, and it was last updated on February 26, 2026. This indicates a recent update, suggesting ongoing development and support.
Plyometric Training Workouts is compatible with iPhones and iPads, as indicated by the 'supportedDevices' field. This ensures a consistent experience across Apple mobile devices.
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