VERT vs Plyometric Training Workouts

The all-new VERT Sports app puts training programs, wearable tech and athletic testing in the palm of your hands. No need for expensive, bulky equipment, you can use the same technology over 500 collegiate, professional and national teams have trusted for over a decade to track their performance. Performance is about improvement, and with the VERT Sports app and Volleyball Training Kit, now you can measure your performance on the court, test your athleticism off the court and work on improving with our VERT AI Trainer. Includes: •  Live Data tracking •  Jump count •  Jump height •  Touch height •  Landing impact •  Energy •  More •  Set accurate benchmarks anywhere •  Vertical (using the VERT performance monitor sensor) •  Speed (coming soon) •  Agility (uses the camera on your phone or iPad) •  More (such as reaction time and asymmetries) •  Improve your athletic performance with our sports science-based AI Training programs •  Jump higher programs •  Land safer programs •  More IMPORTANT NOTE: • Live tracking requires the VERT Performance Monitor sensor, which you can purchase as part of the Volleyball Training Kit. *** Monthly Premium Content Access Available: • $6.99 / month after 7 day free trial, charged to your iTunes account within 24 hours of the end of each period • Automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • You can manage subscriptions and/or turn off auto-renew in your Account Settings • Any unused portion of a free trial period will be forfeited when the user purchases a subscription, where applicable You can find our privacy policy here: https://www.myvert.com/privacypolicy

Develop your strength and explosiveness with these explosive Plyometric drills! Plyometrics is a training technique designed to enhance power and explosiveness. This type of training was developed for Olympic athletes and has since then become a become a popular workout routine for people of all ages, including children, adults and adolescents. Your Fitivity app has multiple training programs in it for athletic training and plyometrics! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Need help? https://loyalfoundry.atlassian.net/servicedesk/customer/portal/1 Love our app? Give us a five star rating and review! Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy