Best Plyometric Training Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Looking for free plyometric training apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Plyometric Training Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Plyometric Training - SpringyPlyometric Training - SpringyFree5.0★ (71)NoYesAug 2026
2Plyometric Training WorkoutsPlyometric Training WorkoutsFreeYesYesSep 2026
3Peak StrengthPeak StrengthFree4.8★ (1.5K)NoYesSep 2026
4pliability: Stretch & Mobilitypliability: Stretch & MobilityFree4.8★ (10K)YesYesSep 2026
5GetUp Jump HigherGetUp Jump HigherFree3.7★ (22)NoYesAug 2026
6Plyomat 3.0Plyomat 3.0FreeNoNoJun 2026
7PlyoMetricAI: Vertical JumpPlyoMetricAI: Vertical JumpFreeNoYesSep 2026
8PlyosPlyosFree5.0★ (1)NoNoSep 2026

Top Picks for Plyometric Training

Plyometric Training - Springy#1

Plyometric Training - Springy by Tiny Ideas Pty Ltd

Jump Workouts for All Levels
Editor's Choice
💪 Health & Fitness
5.0(71 ratings)
FreeIn-App Purchases
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This app offers guided plyometric workouts to build power, improve jump height, and enhance balance. It features progressive exercises with audio cues and adjustable timers, suitable for athletes and those focused on healthy aging. Workouts range from 5 to 15 minutes, requiring no special equipment.

Peak Strength#3

Peak Strength by Garage Strength

Athlete Performance Training
Worth Considering
💪 Health & Fitness
4.8😊(1.5K ratings)
FreeIn-App Purchases
Peak Strength screenshot 1
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This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

What We Love

  • 🚀 Great programming and workouts
  • 👍 Customizable and personalized
  • 📚 Excellent tutorial videos
  • ⏱️ Helpful rest timers
  • 🤖 AI-powered programming
  • 🏆 Helps achieve fitness and athletic goals

Room to Improve

  • 🐛 App crashes and bugs
  • 💰 Expensive subscription cost
  • 🔄 Lack of flexibility in program progression
  • 🤖 AI recommendations not always accurate
  • 🔍 Difficulty navigating the app

More Plyometric Training apps to explore

FAQ about Plyometric Training

What are the best plyometric training apps for iPhone?
Plyometric Training - Springy tops our plyometric training apps ranking as of September 2026, with a 5.0-star average from 71 App Store ratings, and it's free to download.
Yes — 20 of the top plyometric training apps we rank are free to download, including Plyometric Training - Springy and Plyometric Training Workouts.
Plyometric Training - Springy has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ plyometric training apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Plyometric Training - Springy provides guided plyometric workouts designed to build muscular power, increase vertical jump height, improve balance, and support bone density. It offers progressive exercises with audio cues and adjustable timers, making it accessible for various fitness levels.
Plyometric Training - Springy offers both Monthly and Annual subscription plans. The monthly plan costs $4.99 per month, and the annual plan is $29.99 per year, which includes a 7-day free trial.

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