Best Plyometric Training Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Looking for free plyometric training apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Plyometric Training Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Plyometric Training WorkoutsPlyometric Training WorkoutsFree—YesYesSep 2026
2Plyometric Training - SpringyPlyometric Training - SpringyFree5.0★ (72)NoYesSep 2026
3Peak StrengthPeak StrengthFree4.8★ (1.5K)NoYesOct 2026
4pliability: Stretch & Mobilitypliability: Stretch & MobilityFree4.8★ (10K)YesYesOct 2026
5GetUp Jump HigherGetUp Jump HigherFree3.7★ (22)NoYesSep 2026
6Plyomat 3.0Plyomat 3.0Free—NoNoJun 2026
7PlyosPlyosFree5.0★ (1)NoNoOct 2026
8VertmaxVertmaxFree——NoJul 2026

Top Picks for Plyometric Training

Plyometric Training - Springy#2

Plyometric Training - Springy by Tiny Ideas Pty Ltd

Jump Workouts for All Levels
Strong Contender
💪 Health & Fitness
5.0(72 ratings)
FreeIn-App Purchases
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This app offers guided plyometric workouts to build power, improve jump height, and enhance balance. It features progressive exercises with audio cues and adjustable timers, suitable for athletes and those focused on healthy aging. Workouts range from 5 to 15 minutes, requiring no special equipment.

Peak Strength#3

Peak Strength by Garage Strength

Athlete Performance Training
Worth Considering
💪 Health & Fitness
4.8😊(1.5K ratings)
FreeIn-App Purchases
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This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

What We Love

  • 🚀 Great programming and workouts
  • 👍 Customizable and personalized
  • 📚 Excellent tutorial videos
  • ⏱️ Helpful rest timers
  • 🤖 AI-powered programming
  • 🏆 Helps achieve fitness and athletic goals

Room to Improve

  • 🐛 App crashes and bugs
  • 💰 Expensive subscription cost
  • 🔄 Lack of flexibility in program progression
  • 🤖 AI recommendations not always accurate
  • 🔍 Difficulty navigating the app

More Plyometric Training apps to explore

FAQ about Plyometric Training

Are there free plyometric training apps for iPhone?
Yes — 20 of the top plyometric training apps we rank are free to download, including Plyometric Training Workouts and Plyometric Training - Springy.
Plyometric Training Workouts shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ plyometric training apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

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