221+ iOS apps curated and reviewed
Whether you're new to plyometric training workouts or looking for an upgrade, our curated collection of 221+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (69) | No | Yes | Jul 2026 |
| 2 |  | Free | — | Yes | Yes | May 2026 |
| 3 |  | Free | 4.8★ (277K) | Yes | No | Jul 2026 |
| 4 |  | Free | 4.8★ (9.8K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (165K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | — | Yes | No | May 2026 |
| 7 |  | Free | 4.7★ (17K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.9★ (12K) | Yes | Yes | Jul 2026 |
This app offers guided plyometric workouts to build power, improve jump height, and enhance balance. It features progressive exercises with audio cues and adjustable timers, suitable for athletes and those focused on healthy aging. Workouts range from 5 to 15 minutes, requiring no special equipment.
Enhance your power and explosiveness with plyometric drills designed for athletes. Access customized weekly workouts with audio guidance and HD instructional videos. Stream workouts online or offline.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.
Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.
This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.
This app generates personalized plyometric workouts to help users maintain and improve power, which declines faster than muscle mass with age. It offers a vast exercise library with video demonstrations and customizable workout parameters, including duration, focus, and equipment.
Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.
This app uses AI and your phone's sensors to track your vertical jump height and provide personalized, science-backed workouts. Improve your performance in sports like basketball and volleyball with tailored training programs and real-time feedback.
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.
Enhance your sports and fitness training with interactive workouts. This app connects to smart equipment to track your performance and guide you through live and on-demand sessions. It also integrates with Apple Health for a comprehensive fitness overview.
This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.
This app provides full workout sessions using resistance bands to improve strength, posture, and balance. It offers various challenges, a large library of workouts, and custom timers for guided exercise. Track your progress and create personalized routines anytime, anywhere.
This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.
Enhance reaction time, agility, and decision-making with interactive cognitive-motor training drills. This app uses AI motion detection and customizable exercises to improve athletic performance, support rehabilitation, and boost overall fitness.
This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.
This app helps you organize exercise routines, discover new workouts, and track your progress towards fitness goals. Log lifts, record personal bests, and access detailed exercise instructions to improve your form and results.