Best Powerlifting Trainer Apps

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

(11K)

Frogmi Retail

by Inzpiral S.A.

Systematic field data captureiOS device integrationReplication of audit processes

Capture critical field operation data using iOS devices. Replicate audit processes, collect diverse information like photos and GPS, and receive instant, customized reports. Analyze aggregated data with drill-down capabilities on a business intelligence platform.

Strength Training Workouts

AI-generated personalized workout plansPowerlifting and Powerbuilding goal focusAdaptive training based on real-time feedback

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

Adaptive strength training

(5.7K)

subscription

Top Set: Powerlifting

Five/Three/One - 531 Workouts

(0)

Robust 5/3/1 Program Tracker

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

(1.2K)

by The Powerlifting Gym LLC

The Powerlifting Gym

Bluetooth Enabled Training App

Video-performance synchronizationAutomatic rep and lift phase detectionDetailed performance metrics (velocity, range of motion)

This app synchronizes video with performance data from a Bluetooth clip to analyze your lifts. It provides detailed metrics, helps improve technique with video comparison, and is designed for powerlifters and coaches. Track progress, assess competition standards, and store your training data.

(9)

Boostcamp: Workout Programs

Gym & Strength Training Plans

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

(9.7K)

Bar Is Loaded - Gym Calculator

It's leg day, not brain day.

Plate loading calculator (KG/LB)Customizable barbell and plate inventoryReverse calculator for adding plates

This app simplifies weightlifting calculations, instantly determining the correct plates to load onto a barbell. It offers custom settings for inventory and a reverse calculator, along with tools for meet preparation and performance scoring.

(251)

Stronglifts 5x5 Workout Plan

Gym Strength Training Program

Proven 3x/week strength programAutomated progressionGuided workouts with timers

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

(77K)

5/3/1-Based Strength Training

nSuns 531 Powerlifting

Powerlifting handling for you

Deadlift suggestionsPound or kilo optionsTotal, coefficient, or placing goals

This app assists powerlifters and coaches in making smart decisions on competition day. It offers deadlift suggestions based on various metrics and includes a meet simulator for managing multiple athletes.

(2)

Samsonite Training Systems

by SAMSONITE TRAINING SYSTEMS, LLC

Expert-designed powerlifting programsScientifically proven training methodsVisual exercise guidance

This app provides powerlifting and strength training programs designed by a world-class athlete. It offers scientifically proven methods, visual exercise guidance, and personalized coaching options to help users improve technique and achieve personal records.

Strength Basecamp Powerlifting

(2)

freemium

Squat, Bench, Deadlift Program

Metric - Strength Training

(0)

Barbell velocity & workout log

Smart velocity tracking with cameraAdvanced video analysis of liftsComprehensive workout logging

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

by Sincraian, 2 Times Olympian

Expert-designed weightlifting programsFocus on technique and speedInjury prevention strategies

Learn the art of lifting heavy weights with expert-designed programs. This app offers training methods focused on technique, speed, progress, and injury prevention, developed by a two-time Olympian.

(133)

Strong Workout Tracker Gym Log

Strength Training Planner

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.