The Strength Coach App

The Strength Coach App

Training App

0 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • June 13, 2023
  • July 22, 2026

Features

The Strength Coach App screenshot #1 for iPhone
The Strength Coach App screenshot #2 for iPhone
The Strength Coach App screenshot #3 for iPhone
The Strength Coach App screenshot #4 for iPhone
The Strength Coach App screenshot #5 for iPhone
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About

This app provides expertly crafted strength training programs, auto-tracking for daily progress, and comprehensive nutrition support with over 200 recipes. It also includes video demonstrations, technique tips, progress visualization, and community engagement features to help users achieve their fitness goals.

Expertly crafted training programs
Auto-tracking for daily progress
Comprehensive nutrition support with 200+ recipes
Video demonstrations and technique tips
Progress visualization and analytics
Community engagement and support
Goal setting and reminders
Show original description
+1

What's New in The Strength Coach App

3.0.318

July 22, 2026

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

User reviews

Been a life changer

The single most useful and informative tool I’ve found in keeping me on track with training programs and macro nutrition info. Been using for nearly a year and have the right info at my fingertips when I need it.
10/10 recommend

Amazing training app

Have been using this app for 6 months now. Great features, programs and everything I need for my nutrition.

FAQ

What kind of training programs does The Strength Coach App offer?

The Strength Coach App offers a diverse range of strength training programs meticulously developed by coaches with over 20 years of experience. These programs are tailored to specific fitness levels, goals, and preferences, catering to both beginners and advanced lifters.

How does The Strength Coach App track progress?

The Strength Coach App features auto-tracking, which automatically logs your lifts and progress. This allows for accurate, real-time tracking and analysis of your performance to identify areas for improvement and ensure steady daily progress.

Does The Strength Coach App provide nutrition guidance?

Yes, The Strength Coach App offers comprehensive nutrition support with over 200 macro-based recipes integrated within the app. These recipes are designed to fuel workouts and optimize results for strength training goals.

Can I learn proper exercise technique with The Strength Coach App?

Absolutely. The app includes detailed video demonstrations and technique tips from experienced coaches for every exercise. This helps users learn proper form, enhance lifting prowess, and minimize the risk of injury.

Does The Strength Coach App have ads?

No, The Strength Coach App does not contain advertisements. It is a completely ad-free experience for users.

What devices is The Strength Coach App available on?

The Strength Coach App is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

How often is The Strength Coach App updated?

The Strength Coach App was last updated on March 24, 2026, indicating a commitment to ongoing development and improvements.

What is the age rating for The Strength Coach App?

The Strength Coach App has an age rating of 4+, making it suitable for a broad audience interested in health and fitness.