Best Fitness Workout Muscle Apps

246+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

Looking for free fitness workout muscle apps? 20 of our 246+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Fitness Workout Muscle Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Muscle & Motion: WorkoutsMuscle & Motion: WorkoutsFree3.7★ (6)NoNoAug 2026
2Fitness for muscles | FitcherFitness for muscles | FitcherFree4.1★ (1.6K)YesYesSep 2026
3MuscleMaxMe: Fitness PlannerMuscleMaxMe: Fitness PlannerFree4.5★ (798)NoYesSep 2026
4Home workout - muscle builderHome workout - muscle builderFree4.7★ (339)YesYesSep 2026
5MuscleWiki: Workout & FitnessMuscleWiki: Workout & FitnessFree4.8★ (4.1K)NoYesOct 2026
6LoadMuscle: AI Workout PlannerLoadMuscle: AI Workout PlannerFree1.7★ (3)NoYesSep 2026
7Muscle & Strength Full Body Workout RoutineMuscle & Strength Full Body Workout RoutineFree4.6★ (45)NoNoSep 2026
8Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesOct 2026

Top Picks for Fitness Workout Muscle

Fitness for muscles | Fitcher#2

Fitness for muscles | Fitcher by Netshape

Daily workout challenge
Strong Contender
💪 Health & Fitness
4.1😊(1.6K ratings)
FreeAdsIn-App Purchases
Fitness for muscles | Fitcher screenshot 1
Fitness for muscles | Fitcher screenshot 2
Fitness for muscles | Fitcher screenshot 3
Fitness for muscles | Fitcher screenshot 4
Fitness for muscles | Fitcher screenshot 5
Fitness for muscles | Fitcher screenshot 6

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

What We Love

  • 🚀 Quick workouts
  • 👍 User-friendly interface
  • 🔥 Challenging exercises
  • 📚 Helpful video instructions
  • 💪 Effective for muscle growth
  • 🧠 Structured workout plans
  • 🍽️ Nutrition guidance included

Room to Improve

  • 🐛 Glitches and crashes
  • 💰 Expensive subscription
  • 🔒 Lack of free trial
  • 🏋️ Requires gym equipment for some workouts
  • 🔇 No audio cues during workouts
  • 🔄 Repetitive exercises
4.5😊(798 ratings)
FreeIn-App Purchases
MuscleMaxMe: Fitness Planner screenshot 1
MuscleMaxMe: Fitness Planner screenshot 2
MuscleMaxMe: Fitness Planner screenshot 3
MuscleMaxMe: Fitness Planner screenshot 4
MuscleMaxMe: Fitness Planner screenshot 5
MuscleMaxMe: Fitness Planner screenshot 6

This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.

What We Love

  • 👍 Convenient home workouts
  • 🔍 Detailed exercise explanations
  • 🎯 Customized plans for goals
  • 🌍 Multilingual support
  • 🎥 Smooth video playback
  • 💪 Effective for building muscle
  • 🕰️ Appropriate rest times
  • 🧠 Helpful virtual coach
  • 🏠 No equipment needed

Room to Improve

  • 🔍 Lacking high-intensity courses for experienced users
  • ⏭️ No skip function for rest periods

More Fitness Workout Muscle apps to explore

FAQ about Fitness Workout Muscle

What are the best fitness workout muscle apps for iPhone?
Muscle & Motion: Workouts tops our fitness workout muscle apps ranking as of September 2026, with a 3.7-star average from 6 App Store ratings, and it's free to download.
Yes — 20 of the top fitness workout muscle apps we rank are free to download, including Muscle & Motion: Workouts and Fitness for muscles | Fitcher.
Muscle & Motion: Workouts has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 246+ fitness workout muscle apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.