Best Workout For Kids Muscle Apps & Games

247+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated August 2026

From beginner-friendly picks to power-user tools, our workout for kids muscle list covers 247+ iPhone apps and games updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Workout For Kids Muscle Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Perfect Workout - Your TrainerPerfect Workout - Your TrainerFree4.8★ (1.1K)NoYesAug 2026
2Workout.cool: Fitness CoachWorkout.cool: Fitness CoachFree2.0★ (2)YesYesAug 2026
3Exercise For Kids Weight LossExercise For Kids Weight LossFreeNoYesAug 2026
4Workout For Women & MenWorkout For Women & MenFree4.3★ (13)YesYesAug 2026
5Exercise for Kids at homeExercise for Kids at homeFree4.8★ (484)NoYesAug 2026
6Fitness for muscles | FitcherFitness for muscles | FitcherFree4.1★ (1.6K)YesYesAug 2026
7Kids Workout: Exercise at HomeKids Workout: Exercise at HomeFree4.7★ (215)YesYesAug 2026
87 Minute Workout: Home Fitness7 Minute Workout: Home FitnessFree4.9★ (745)YesYesMay 2026

Top Picks for Workout For Kids Muscle

Perfect Workout - Your Trainer#1

Perfect Workout - Your Trainer by Kids Up Viet Nam Technology Joint Stock Company

Your Personal Fitness Trainer
Editor's Choice
💪 Health & Fitness
4.8😊(1.1K ratings)
FreeIn-App Purchases
Perfect Workout - Your Trainer screenshot 1
Perfect Workout - Your Trainer screenshot 2
Perfect Workout - Your Trainer screenshot 3
Perfect Workout - Your Trainer screenshot 4
Perfect Workout - Your Trainer screenshot 5

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

What We Love

  • 👍 Great for fitness
  • 🚀 Easy to use
  • 💪 Effective workouts
  • 🎉 Fun and motivating

Room to Improve

  • 💰 Some workouts require payment
  • 🕰️ Limited free workout options
  • 🔍 Lack of progress tracking
Workout.cool: Fitness Coach#2

Workout.cool: Fitness Coach by SnouzyLabs

Fitness, Muscle Program
Strong Contender
💪 Health & Fitness
2.0(2 ratings)
FreeAdsIn-App Purchases
Workout.cool: Fitness Coach screenshot 1
Workout.cool: Fitness Coach screenshot 2
Workout.cool: Fitness Coach screenshot 3
Workout.cool: Fitness Coach screenshot 4
Workout.cool: Fitness Coach screenshot 5
Workout.cool: Fitness Coach screenshot 6

This app simplifies fitness by generating personalized workouts based on your available equipment and target muscles. It offers video guides and tips for effective exercise, making it suitable for beginners and experienced users alike. Track your progress and achieve your fitness goals with structured plans and customizable routines.

More Workout For Kids Muscle apps to explore

4
Workout For Women & Men
Workout For Women & Men
Workout For Women & Men
HIIT Training Club
Free

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

35+ interval workoutsDetailed exercise instructionsStep-by-step guides
💪 Health & Fitness
(13)
freemium
5
Exercise for Kids at home
Exercise for Kids at home
Exercise for Kids at home
Morning Exercises for Kids App
Free

This app offers a safe and fun way for children to exercise at home. It provides a variety of workouts, warm-ups, and yoga exercises designed to promote physical health, academic motivation, and mental well-being. No equipment or internet connection is required, making it accessible for all children.

Morning exercises for kidsFamily workout routinesWarm-up exercises
💪 Health & Fitness
(484)
free with in-app purchases
6
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Daily workout challenge
Free

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

Personalized daily workoutsVideo workout tutorialsMuscle growth and strength exercises
💪 Health & Fitness
(1.6K)
subscription
7
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Fun 7-minute Fitness - Get Fit
Free

This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

Fun 7-minute workoutsFamily participation encouragedMultiple fitness programs
💪 Health & Fitness
(215)
free with in-app purchases
8
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
Burn Fat & Gym for Women
Free

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

Professionally designed workoutsShort and effective routinesBeautiful 3D animation
💪 Health & Fitness
(745)
free with in-app purchases
9
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Pocket Gym Trainer and Coach
Free

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

10 body part exercisesOffline workout videosGoal-oriented workout plans
💪 Health & Fitness
(4.5K)
free with in-app purchases
10
Fitness for Kids: Kids Workout
Fitness for Kids: Kids Workout
Fitness for Kids: Kids Workout
#1 Workout for Kids at Home
Free

Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

Fun workout programs for kidsPosture correction exercisesWeight loss programs
💪 Health & Fitness
(906)
free with in-app purchases
11
Muscle & Motion: Workouts
Muscle & Motion: Workouts
Muscle & Motion: Workouts
Your Trainer’s Exercise Plans
Free

This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.

Detailed exercise video demonstrationsIdentification of common mistakes and injury risksExplanation of muscle mechanics
💪 Health & Fitness
(6)
ad-supported
12
Krato: AI Workout Guide & Log
Krato: AI Workout Guide & Log
Krato: AI Workout Guide & Log
form coach & science lifting
Free

This app provides detailed exercise form cues and scientific explanations to help users perform movements correctly. It offers a step-by-step guide for each exercise, deep analytics on training data, and progression tracking to maximize muscle growth and prevent injuries.

Exercise form cuesScience-based explanations4-step exercise checklist
💪 Health & Fitness
(16)
free with in-app purchases
13
Kids Workout & Fitness
Kids Workout & Fitness
Kids Workout & Fitness
Exercise At Home & Games
Free

This app transforms home workouts for children into a fun, game-like experience. It offers a variety of exercises, personalized daily routines, and a streak system to encourage consistency. Designed for toddlers and kids, it requires no special equipment.

Customizable workout buddy and spotDaily personalized workoutsVariety of exercises (cardio, strength, balance, stretching)
💪 Health & Fitness
(1.5K)
free with in-app purchases
14
Muscle Race 3D
Muscle Race 3D
Muscle Race 3D
Popular muscle game
Free

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

Collect dumbbellsBuild up your bodyBreak through gimmicks
🎮 Games
(14K)
free with in-app purchases
15
Weight Training at Home
Weight Training at Home
Weight Training at Home
Beginner Home Weight Training
Free

A comprehensive home workout plan designed for beginners to target the entire body. It utilizes basic weightlifting equipment like dumbbells and barbells to perform classic exercises efficiently, making it ideal for those with limited time.

Total body home workout planClassic exercises includedRequires dumbbells, barbell, or kettlebell
💪 Health & Fitness
(1)
free with in-app purchases
16
Burpees, Squats and Planks
Burpees, Squats and Planks
Burpees, Squats and Planks
Planks, Squat and Burpees
Free
💪 Health & Fitness
(0)
17
No Equipment Exercise - Home Workouts
No Equipment Exercise - Home Workouts
No Equipment Exercise - Home Workouts
Get Fit, Exercise anywhere
Free

Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.

Targeted exercises by body partCustomizable workoutsWorkout reminders
💪 Health & Fitness
(1K)
free with in-app purchases
18
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
5 Min Kids Exercise at home
Free

This fitness app offers a variety of exercises and warm-ups specifically designed for children's healthy growth. It requires no equipment and can be done at home in just 5 minutes, promoting physical health, academic motivation, and mental well-being.

Family workout routinesWarm-up exercisesDesigned for kids
💪 Health & Fitness
(380)
free with in-app purchases
19
Kids Height Increase Workout .
Kids Height Increase Workout .
Kids Height Increase Workout .
Grow Taller Exercises for Kids
Free

This app offers fun, structured home workout routines for children to encourage activity, improve posture, and support overall wellness. It focuses on building healthy habits through simple exercises, stretching, and daily activities, promoting a balanced lifestyle for growing kids.

Active workouts for kidsStretching and flexibility routinesDaily fitness activities
💪 Health & Fitness
(1)
free
20
Savage Patch Kids
Savage Patch Kids
Savage Patch Kids
Weightlifting for Kids
Free

This app empowers parents to coach their children in weightlifting and fitness. It offers detailed video demonstrations, structured programs, and mindset education to build confidence and promote lifelong health. The app fosters a supportive community for parents and provides resources for various age groups.

Training programs for ages 5-18Mobility routinesCoaching for movements
💪 Health & Fitness
(31)
free with in-app purchases

FAQ about Workout For Kids Muscle

What are the best workout for kids muscle apps & games for iPhone?
Perfect Workout - Your Trainer tops our workout for kids muscle apps & games ranking as of August 2026, with a 4.8-star average from 1.1K App Store ratings, and it's free to download.
Yes — 20 of the top workout for kids muscle apps & games we rank are free to download, including Perfect Workout - Your Trainer and Workout.cool: Fitness Coach.
Perfect Workout - Your Trainer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ workout for kids muscle apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as your personal fitness trainer, offering over 120 animated exercises to help you build your dream body. You can work out anytime, anywhere, even in just 10 minutes a day from your room.
Key features include animations demonstrating each exercise, 12 exercise packs targeting specific muscle groups and goals (like fat loss and muscle building), progress tracking via weekly graphs, and the ability to customize your coach's color and create your own exercises.