Best Workout Exercises Muscles Apps

248+ iOS apps curated and reviewed

4.1 avg rating
19 free apps
Updated October 2026

Whether you're new to workout exercises muscles or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Workout Exercises Muscles Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Muscle & Motion: WorkoutsMuscle & Motion: WorkoutsFree3.7★ (6)NoNoAug 2026
2Workout For Women & MenWorkout For Women & MenFree4.3★ (13)YesYesOct 2026
3Gym Exercises & WorkoutsGym Exercises & WorkoutsFree4.8★ (3.7K)NoYesOct 2026
4MuscleWiki: Workout & FitnessMuscleWiki: Workout & FitnessFree4.8★ (4.1K)NoYesOct 2026
5Building Muscle and StrengthBuilding Muscle and StrengthFree—YesYesMay 2026
6No Equipment Exercise - Home WorkoutsNo Equipment Exercise - Home WorkoutsFree4.3★ (1K)NoYesSep 2026
7MuscleMesh - Gym Workout AIMuscleMesh - Gym Workout AIFree3.2★ (20)YesYesOct 2026
8LoadMuscle: AI Workout PlannerLoadMuscle: AI Workout PlannerFree1.7★ (3)NoYesSep 2026

Top Picks for Workout Exercises Muscles

Muscle & Motion: Workouts#1

Muscle & Motion: Workouts by Muscle & Motion LTD

Your Trainer’s Exercise Plans
Editor's Choice
💪 Health & Fitness
3.7(6 ratings)
Free
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This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.

Workout For Women & Men#2
4.3(13 ratings)
FreeAdsIn-App Purchases
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This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

Gym Exercises & Workouts#3

Gym Exercises & Workouts by Adam First

Workout Tracker, Log & Planner
Worth Considering
💪 Health & Fitness
4.8😊(3.8K ratings)
FreeIn-App Purchases
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Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

What We Love

  • 👍 Helpful exercise demonstrations
  • 🚀 Comprehensive exercise library
  • 💪 Effective workouts
  • 🆓 Completely free app
  • 📚 Detailed exercise instructions
  • 🎨 Simple and intuitive interface
  • 🤝 Responsive developer
  • 🗓️ Ability to track workout progress

Room to Improve

  • 🐛 Occasional app crashes
  • 📵 Inability to use app offline
  • 🔍 Difficulty finding/accessing custom exercises
  • 🙄 Ads blocking functionality
  • 🔀 Inability to change exercise order in workouts

More Workout Exercises Muscles apps to explore

FAQ about Workout Exercises Muscles

What are the best workout exercises muscles apps for iPhone?
Muscle & Motion: Workouts tops our workout exercises muscles apps ranking as of October 2026, with a 3.7-star average from 6 App Store ratings, and it's free to download.
Yes — 19 of the top workout exercises muscles apps we rank are free to download, including Muscle & Motion: Workouts and Workout For Women & Men.
Muscle & Motion: Workouts has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 248+ workout exercises muscles apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.