223+ iOS apps curated and reviewed
Whether you're new to build muscle workout or looking for an upgrade, our curated collection of 223+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (797) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (21K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.5★ (73K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 3.2★ (5) | No | Yes | May 2026 |
| 5 |  | Free | 4.7★ (56K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.3★ (369) | No | Yes | Jul 2026 |
| 7 |  | $3.99 | 4.8★ (12K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.5★ (26) | Yes | Yes | May 2026 |
This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.
This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.
This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.
This app offers a guided approach to building muscle, featuring personalized workout plans, AI-powered meal tracking, and progress monitoring. It aims to eliminate guesswork and optimize training for faster, more efficient gains.
Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.
This app provides the intense workout routine famously used by the cast of the movie '300'. It's a full-body training system designed for advanced users, best performed three times a week with rest days in between.
This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.
This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.
This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.
This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.
This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.
Achieve your fitness goals with personalized workout plans for home or the gym. This app offers AI-powered guidance, strength training, HIIT, cardio, and progress tracking with video demonstrations. It's designed for all levels to build muscle, burn fat, and get fit.