Best Build Muscle Workout Apps &amp; Games

Progression training programsWorks all major muscle groupsAudio guidance from digital trainer

This app offers structured strength training programs designed to help users build muscle and avoid plateaus. It provides audio guidance, instructional videos, and customized weekly workouts, with an optional coaching feature that combines music and trainer motivation.

Muscle Building Workout Split

Gym Planner, Program for Gains

4-Day Muscle Building Workout PlanCustom Workout PlannerHIIT Programs

This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.

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Push-Up Routines PRO+ Muscle Body-Building Workout

by App And Away Studios LLP

8 Rock Solid Pushup Workout VideosPre-Set workouts with 3 difficulty settingsPersonal Coach with Voice Instructions

Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.

Mass Building Program at Home

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subscription

Muscle Growth Workout

4 Day Muscle Building Workout Split

by Shane Clifford

Exercise guides with text and videoHealthy recipes for fitnessWorkout scheduling

This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.

8 Week Big And Bold Workout ~ Muscle Building

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free

by Shane Clifford

Exercise guides with text and videoSample meal plan includedWorkout scheduling

This bodybuilding program offers a brutal yet effective workout plan, focusing on high-rep sets. It includes exercise guides, recipes, workout scheduling, and progress tracking features to help users build muscle and monitor their health metrics.

Spartan Workout Build muscle

(5)

free

Challenge yourself!

Original '300' movie workout routineFull-body training systemIntense workout for advanced users

This app provides the intense workout routine famously used by the cast of the movie '300'. It's a full-body training system designed for advanced users, best performed three times a week with rest days in between.

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GYM fitness Sports competition

Grow Muscles:Gym Game

Muscle training for various body partsBody buildingFitness competition

Engage in a fitness game focused on muscle training for all body parts. Build impressive muscles to become the ultimate muscle king. Compete in a sports-themed environment.

🎮 Games

(3.4K)

Idle Gym Life: Muscle Clicker

Life adventure of muscle boy

Character body evolutionDiverse exercise typesFunny challenges

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

🎮 Games

(33K)

Fitness Exercises: Lightweight

Build Muscle & Strength Log

Exercise discovery by muscle groupCustomizable workout routinesDetailed exercise videos and form guidance

This app helps users build muscle and strength with expert guidance and practical tools for various training styles. It offers clear exercise demonstrations, detailed muscle engagement insights, and allows for custom workout routine creation. Track your progress and monitor body metrics to achieve your fitness goals.

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

Collect dumbbellsBuild up your bodyBreak through gimmicks

🎮 Games

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Building Muscle and Strength

Home Exercises to Build Muscle

Gym Workout - Muscle Building

Fitness App for Muscle Booster

3D fitness exercises by certified trainerCustomizable workout plansExercises for all equipment types

This app provides a comprehensive library of 3D fitness exercises and customizable workout plans. It acts as a personal trainer in your pocket, offering detailed guidance for muscle building and various fitness goals. Access workouts offline for convenience.

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It's time to Shock the Muscle

Muscle Shocker

Customizable workout generationHome or full gym equipment selectionTargeted muscle training

Generate intense, personalized muscle-building workouts tailored to your goals and available equipment. Features detailed exercise instructions, rest timers, and advanced training techniques for optimal results.

Weekly cardio workouts & Plans

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free

Burn Fat & Build Muscle

Customized weekly training programsFull body workoutsAudio guidance from digital trainer

Achieve your fitness goals with personalized weekly workout plans and creative full-body routines. Access HD instructional videos and audio guidance from a digital trainer. Stream workouts online or offline.

MuscleMax - Men's Workout

Build Strength & Muscle Fast

Specialized men's fitness programsAudio guidance from digital trainerCustomized weekly workouts

This fitness app offers specialized training programs for men, focusing on building strength and muscle. It includes audio guidance, customized weekly workouts, and HD instructional videos. Users can also experience motivating coaching sessions with DJ mixes.

STEELEFIT: Muscle Building App

Strength Training and Workouts

Science-based muscle building programsTEN3 Method for hypertrophyTargeted workouts for major muscle groups

This app provides science-based strength training and workout programs designed for muscle building and hypertrophy. It offers structured plans for various muscle groups, guided coaching, and utilizes the TEN3 Method for maximum results.

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