Best Muscle Building Workouts Apps

219+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated May 2026

Out of 219+ muscle building workouts apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Muscle Building Workouts

Muscle Booster - Workout Plans#1

Muscle Booster - Workout Plans by WELLTECH APPS LIMITED

Calisthenics, Chair, Gym Plans
Editor's Choice
💪 Health & Fitness
4.1😐(9.9K ratings)
FreeAdsIn-App Purchases
#39in Health & Fitness
Muscle Booster - Workout Plans screenshot 1
Muscle Booster - Workout Plans screenshot 2
Muscle Booster - Workout Plans screenshot 3
Muscle Booster - Workout Plans screenshot 4
Muscle Booster - Workout Plans screenshot 5
Muscle Booster - Workout Plans screenshot 6

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

What We Love

  • 🚀 Great workouts
  • 👍 Easy to follow
  • 👍 Variety of exercises
  • 🚀 Customizable plans

Room to Improve

  • 🐛 Buggy app performance
  • 🔒 Lack of free trial
  • 💰 Expensive subscription
Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Worth Considering
💪 Health & Fitness
4.9😊(113K ratings)
FreeAdsIn-App Purchases
#67in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process

More Muscle Building Workouts apps to explore

4
Ido: Gym Coach
Ido: Gym Coach
Ido: Gym Coach
Fitness App for Muscle Booster
Free

Revolutionize your workout routine with our cutting-edge fitness app offering 3D trainer guidance, customizable workout plans, and a vast library of exercises. Achieve your fitness goals with ease and take control of your journey to a healthier, stronger you.

💪 Health & Fitness
(946)
5
BEASTLY: Build Muscle Fast
BEASTLY: Build Muscle Fast
BEASTLY: Build Muscle Fast
Smarter Workouts. Real Gains.
Free

An application offering personalized workout programs tailored to individual fitness goals, with a variety of exercises and routines to choose from. Commit to your fitness journey and achieve your goals with Beastly Fitness today!

💪 Health & Fitness
(369)
6
Workout Planner - Heavy
Workout Planner - Heavy
Workout Planner - Heavy
Home & Gym Workout Planner Log
Free

Experience personalized hypertrophy training with our AI Gym Planner app. Tailored workouts, a variety of activities, latest exercise science, and motivational psychology combine to help you reach your fitness goals. Start your fitness journey now!

💪 Health & Fitness
(1.1K)
7
MuscleMaxme - Build Muscle
MuscleMaxme - Build Muscle
MuscleMaxme - Build Muscle
Gym Fitness & Home Workout
Free
💪 Health & Fitness
(771)
8
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

💪 Health & Fitness
(26K)
9
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Sculpt your upper body with Push-Up Routines PRO - the ultimate pushup workout app with 8 workout videos, voice instructions, and tailored difficulty settings. Strengthen your triceps and chest muscles in just minutes a day with this user-friendly fitness tool. Start your journey to a toned body now!

💪 Health & Fitness
(5)
10
Muscle Building Workout Split
Muscle Building Workout Split
Muscle Building Workout Split
Gym Planner, Program for Gains
Free

Transform your physique with a personalized muscle-building workout plan, featuring customizable routines, HIIT programs, and progress tracking. Achieve your fitness goals with a comprehensive app that offers tailored workouts, exercise libraries, and timers to help you build muscle size, lean muscle mass, and strength.

💪 Health & Fitness
(4)
11
4 Day Muscle Building Workout Split
4 Day Muscle Building Workout Split
4 Day Muscle Building Workout Split
by Shane Clifford
Free

Get a comprehensive fitness experience with this workout program, featuring exercises with guides, healthy recipes, customizable scheduling, and tracking tools for weight, BMI, and biorhythm. Challenge your muscles and achieve your fitness goals with a simple yet powerful and attractive interface.

💪 Health & Fitness
(11)
12
Bodybuilding Home Workouts Pro
Bodybuilding Home Workouts Pro
Bodybuilding Home Workouts Pro
Build Muscle & Get Fit at Home
Free
💪 Health & Fitness
(0)
13
8 Week Big And Bold Workout ~ Muscle Building
8 Week Big And Bold Workout ~ Muscle Building
8 Week Big And Bold Workout ~ Muscle Building
by Shane Clifford
Free

This bodybuilding workout application provides a simple yet effective 8-week program for muscle building, including exercises with guides, a sample meal plan, and tools for tracking progress. With features like workout scheduling, push notifications, and health tracking, users can stay on top of their fitness goals and achieve a healthier lifestyle.

💪 Health & Fitness
(5)
14
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

💪 Health & Fitness
(3.2K)
15
Fitbod Workout & Gym Planner
Fitbod Workout & Gym Planner
Fitbod Workout & Gym Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(16K)
16
Spartan Workout Build muscle
Spartan Workout Build muscle
Spartan Workout Build muscle
Challenge yourself!
Free

Get ready to challenge yourself with an intense training system that helped the cast of a popular movie achieve impressive physical results. This workout involves a series of exercises to be performed 3 times a week, with a focus on building strength and endurance, and should be combined with a sensible eating plan to achieve optimal results.

💪 Health & Fitness
(26)
17
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

💪 Health & Fitness
(12K)
18
STEELEFIT: Muscle Building App
STEELEFIT: Muscle Building App
STEELEFIT: Muscle Building App
Strength Training and Workouts
Free

Transform your fitness routine with personalized workouts, nutrition plans, and progress tracking all in one app. Achieve your fitness goals efficiently and effectively. Start your journey to a healthier you today!

💪 Health & Fitness
(9)
19
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

Start training today with the ultimate workout planner app that offers personalized workout plans, detailed exercise instructions, progress tracking, meal plans, and more. Feel the transformation with ProFit – like having a personal trainer in your pocket. Try it free for 7 days and choose a subscription plan that fits your needs to unlock unlimited access to fitness routines.

💪 Health & Fitness
(43K)
20
Muscle Building Toning Workout
Muscle Building Toning Workout
Muscle Building Toning Workout
With help for beginners
$3.99

This application provides guidance and support for users to build and tone muscle, especially for beginners, with features to track progress, perform exercises correctly, and adjust workout routines. By inputting simple data, users can easily monitor their performance, view history, and take on challenges to gradually increase exercise resistance.

💪 Health & Fitness
(6)