232+ iOS apps curated and reviewed
Finding the right muscle gainer full body plan apps can be overwhelming with so many options. We've analyzed 232+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | $1.99 | — | No | No | May 2026 |
| 2 |  | Free | 4.5★ (4) | Yes | Yes | Jul 2026 |
| 3 |  | Free | — | Yes | Yes | May 2026 |
| 4 |  | Free | 4.6★ (45) | No | No | May 2026 |
| 5 |  | Free | — | No | No | May 2026 |
| 6 |  | Free | 4.8★ (280K) | No | Yes | Aug 2026 |
| 7 |  | Free | — | Yes | Yes | May 2026 |
| 8 |  | Free | — | Yes | Yes | May 2026 |
This app guides you through full-body workouts targeting major muscle groups with compound movements. It focuses on building overall strength, burning calories efficiently, and maximizing workout effectiveness. Ideal for those seeking a comprehensive fitness plan.
Build muscle and strength with a comprehensive program for beginners and early intermediates. Features guided exercises, workout scheduling, and progress tracking to maximize muscle growth.
This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.
This app offers a comprehensive bodyweight workout routine designed for all fitness levels, featuring video guides, pre-set routines with adjustable difficulty, and voice coaching. Build muscle, lose weight, or get toned without needing gym equipment.
Visualize your fitness journey with a 3D body simulator. See your current physique, projected transformations, and compare yourself to averages. Get personalized nutrition and workout plans based on your measurements and goals.
Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.
This app provides a structured 50-day bodybuilding program designed for muscle growth and strength. It includes tools to track workouts, monitor body measurements, and offers expert tips on nutrition and supplements to help users achieve visible results.
This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.
Get personalized workout plans for home or gym to build muscle, lose fat, and stay motivated. Features expert-designed routines, exercise instructions with videos, and meal plans. Available 24/7 as your personal trainer.
Generate intense, personalized muscle-building workouts tailored to your goals and available equipment. Features detailed exercise instructions, rest timers, and advanced training techniques for optimal results.
This application provides daily bodybuilding and fitness workouts, along with diet routines designed to help users build muscle. It offers gym exercises and powerlifting routines suitable for beginners looking to achieve fast muscle growth.
This training program focuses on building lean muscle mass and stripping body fat in 4-10 weeks. It offers shorter, split workouts targeting major upper body muscle groups, ideal for beginners with busy schedules.
This app offers 30-day workout routines specifically designed for naturally skinny individuals looking to gain muscle and bulk up. It aims to help users transform their physique by shocking their bodies into burning fat and building lean muscle.
Personalized nutrition plans for bodybuilders and strength athletes. Get customized meal plans, automatic shopping lists, and macro-optimized recipes to support muscle growth and fat loss. Optimize your diet for bulking, cutting, or maintenance phases.