Best Health And Fitness Kids Apps

Family workout routinesWarm-up exercisesDesigned for kids

This fitness app offers a variety of exercises and warm-ups specifically designed for children's healthy growth. It requires no equipment and can be done at home in just 5 minutes, promoting physical health, academic motivation, and mental well-being.

(380)

Тренировки дома -фитнес тренер

Силовые тренировки, упражнения

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(119K)

Kids Workout: Exercise at Home

Fun 7-minute Fitness - Get Fit

Fun 7-minute workoutsFamily participation encouragedMultiple fitness programs

This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

(215)

Daily HIIT Bodyweight Exercise

Seven: 7 Minute Workout

7-minute workoutsPersonalized workout plansNo equipment needed

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

Youth: Home Workout & Fitness

(137K)

freemium

Get fit: fat loss no equipment

Body age reduction trackingPersonalized workout programsBack pain relief exercises

Achieve a younger appearance and feel with a comprehensive approach to fitness and well-being. This app offers personalized workout programs, body age tracking, healthy habit guidance, and anti-aging techniques for face and skin.

(2.5K)

Kids Workout & Fitness

Exercise At Home & Games

Customizable workout buddy and spotDaily personalized workoutsVariety of exercises (cardio, strength, balance, stretching)

This app transforms home workouts for children into a fun, game-like experience. It offers a variety of exercises, personalized daily routines, and a streak system to encourage consistency. Designed for toddlers and kids, it requires no special equipment.

(1.5K)

HIIT Bodyweight Home Workouts

7 Minute Workout

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Perfect Workout - Your Trainer

(14K)

freemium

Your Personal Fitness Trainer

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

(1.1K)

Activity, Sleep & Nutrition

Google Health (Fitbit)

Activity tracking (steps, distance, heart rate)Sleep monitoring and analysisNutrition and water intake logging

Monitor your activity, sleep, nutrition, and stress levels to gain a comprehensive view of your well-being. Set goals, track progress, and access guided workouts and mindfulness sessions to improve your health journey.

(681K)

Kinsa

Health & Symptoms Guide

Age-specific fever and symptom guidanceTemperature, symptom, and medication trackingFamily member health profiles

Track family health, symptoms, and temperatures to receive personalized care guidance. This app helps you remember crucial details for recovery and doctor visits, integrating with HealthKit for seamless data sharing.

🏥 Medical

(45K)

NEOU: Fitness & Exercise App

On demand fitness & wellness

Thousands of on-demand classesGuided programs and challengesProgress tracking and achievements

Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

(1.8K)

Fitness At Home Workouts App

7 Minute workout no Equipment

No equipment required30 different exercises10 pre-made workouts

This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.

by InShape Health Clubs LLC

Gym check-inView FIT CLUB statusMake class reservations

Manage your fitness journey with this app designed for gym members. Access club information, book classes, and track your progress. Stay connected with club events and manage your account seamlessly.

AI Fitness, Workout Planner

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

Easily book fitness classes and manage your membership on the go. Reserve spots, join waitlists, purchase class packages, and track your progress directly from your device.

Book classesManage membershipPurchase class packages

Kids Fitness & Cooking Game

$4.99

This app combines fun fitness activities with a creative cooking game for children. Kids can choose characters, dress them up, and engage in various sports. Afterward, they can experiment in the kitchen with diverse ingredients and appliances to fuel their characters.

6 hilarious characters to choose fromDress up characters in sports gear20 different sports and workouts

📚 Education

(1.2K)

free

Little Joys: Kids Health App

Kids Care, Nutrition & Doctors

Free pediatric doctor consultationsPersonalized kids story generatorKids recipe generator

This comprehensive health app for children offers telehealth consultations with pediatric doctors, personalized nutrition plans, and a unique story generator. It also includes a community forum for parents, a BMI calculator, and parenting advice videos.

(55)