Best Health And Fitness Kids Apps

228+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our health and fitness kids list covers 228+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Health And Fitness Kids

Sworkit Fitness & Wellness App#1

Sworkit Fitness & Wellness App by Nexercise, Inc.

Home Workouts, Stretches, Yoga
Editor's Choice
💪 Health & Fitness
4.7😊(30K ratings)
FreeAdsIn-App Purchases
Sworkit Fitness & Wellness App screenshot 1
Sworkit Fitness & Wellness App screenshot 2
Sworkit Fitness & Wellness App screenshot 3
Sworkit Fitness & Wellness App screenshot 4
Sworkit Fitness & Wellness App screenshot 5
Sworkit Fitness & Wellness App screenshot 6

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

What We Love

  • 🚀 Great app with variety of workouts
  • 👍 Easy to use and customizable
  • 🤸‍♀️ Helpful for staying fit at home
  • 💪 Effective for building strength and muscle

Room to Improve

  • 🐛 Occasional glitches and bugs
  • 💰 Subscription model can be expensive
  • 🔒 Requires internet connection to function
Google Health (Fitbit)#2

Google Health (Fitbit) by Google LLC

Activity, Sleep & Nutrition
Strong Contender
💪 Health & Fitness
4.5😐(679K ratings)
FreeAdsIn-App Purchases
#8in Health & Fitness
Google Health (Fitbit) screenshot 1
Google Health (Fitbit) screenshot 2
Google Health (Fitbit) screenshot 3
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Google Health (Fitbit) screenshot 5
Google Health (Fitbit) screenshot 6

Monitor your activity, sleep, nutrition, and stress levels to gain a comprehensive view of your well-being. Set goals, track progress, and access guided workouts and mindfulness sessions to improve your health journey.

What We Love

  • 🚀 Accurate tracking
  • 📊 Helpful data and insights
  • 🤝 Motivating community features
  • ⌚ Reliable device hardware

Room to Improve

  • 🐛 Buggy app updates
  • 📉 Declining app quality over time
  • 🔌 Syncing and connectivity issues
Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Worth Considering
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#56in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process

More Health And Fitness Kids apps to explore

4
Fitness for Kids: Kids Workout
Fitness for Kids: Kids Workout
Fitness for Kids: Kids Workout
#1 Workout for Kids at Home
Free

Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

Fun workout programs for kidsPosture correction exercisesWeight loss programs
💪 Health & Fitness
(906)
free with in-app purchases
5
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Get fit: fat loss no equipment
Free

Achieve a younger appearance and feel with a comprehensive approach to fitness and well-being. This app offers personalized workout programs, body age tracking, healthy habit guidance, and anti-aging techniques for face and skin.

Body age reduction trackingPersonalized workout programsBack pain relief exercises
💪 Health & Fitness
(2.5K)
free with in-app purchases
6
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Fun 7-minute Fitness - Get Fit
Free

This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

Fun 7-minute workoutsFamily participation encouragedMultiple fitness programs
💪 Health & Fitness
(215)
free with in-app purchases
7
Burn Boot Camp
Burn Boot Camp
Burn Boot Camp
Fitness, Workouts, Yoga & More
Free

This app offers a comprehensive fitness experience with live-streamed boot camps, on-demand workouts, and nutritional guidance. It focuses on building strength, confidence, and community for women and their families, including features for booking classes and tracking progress.

Live-streamed boot campsOn-demand workout libraryNutritional support
💪 Health & Fitness
(13K)
free with in-app purchases
8
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
5 Min Kids Exercise at home
Free

This fitness app offers a variety of exercises and warm-ups specifically designed for children's healthy growth. It requires no equipment and can be done at home in just 5 minutes, promoting physical health, academic motivation, and mental well-being.

Family workout routinesWarm-up exercisesDesigned for kids
💪 Health & Fitness
(380)
free with in-app purchases
9
Kids Workout & Fitness
Kids Workout & Fitness
Kids Workout & Fitness
Exercise At Home & Games
Free

This app transforms home workouts for children into a fun, game-like experience. It offers a variety of exercises, personalized daily routines, and a streak system to encourage consistency. Designed for toddlers and kids, it requires no special equipment.

Customizable workout buddy and spotDaily personalized workoutsVariety of exercises (cardio, strength, balance, stretching)
💪 Health & Fitness
(1.2K)
free with in-app purchases
10
Fitness At Home Workouts App
Fitness At Home Workouts App
Fitness At Home Workouts App
7 Minute workout no Equipment
Free

This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.

No equipment required30 different exercises10 pre-made workouts
💪 Health & Fitness
(11K)
subscription
11
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Your Personal Fitness Trainer
Free

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs
💪 Health & Fitness
(1.1K)
free with in-app purchases
12
Kinsa
Kinsa
Kinsa
Health & Symptoms Guide
Free

Track family health, symptoms, and temperatures to receive personalized care guidance. This app helps you remember crucial details for recovery and doctor visits, integrating with HealthKit for seamless data sharing.

Age-specific fever and symptom guidanceTemperature, symptom, and medication trackingFamily member health profiles
🏥 Medical
(45K)
free with in-app purchases
13
Mi Fitness (Xiaomi Wear Lite)
Mi Fitness (Xiaomi Wear Lite)
Mi Fitness (Xiaomi Wear Lite)
by Beijing Xiaomi Co., Ltd
Free

Track your health and fitness data by connecting to compatible smartwatches and smartbands. Monitor workouts, sleep patterns, and key health indicators. Enjoy convenient payments and voice assistant access directly from your wearable.

Workout tracking with route mappingHealth monitoring (heart rate, sleep, stress)Sleep analysis and personalized reports
💪 Health & Fitness
(1.7M)
free with in-app purchases
14
Teen Workout & Meal Plan
Teen Workout & Meal Plan
Teen Workout & Meal Plan
Health & Fitness, Home Workout
Free

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

Science-based exercisesProfessional training plansAnimation and video guidance
💪 Health & Fitness
(2.1K)
free with in-app purchases
15
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
💪 Health & Fitness
(39)
free with in-app purchases
16
In-Shape Fitness
In-Shape Fitness
In-Shape Fitness
by InShape Health Clubs, LLC
Free

Manage your fitness journey with this app designed for gym members. Access club information, book classes, and track your progress. Stay connected with club events and manage your account seamlessly.

Gym check-inView FIT CLUB statusMake class reservations
💪 Health & Fitness
(37K)
free
17
KidStrong Member App
KidStrong Member App
KidStrong Member App
by KidStrong INC
Free

Easily book fitness classes and manage your membership on the go. Reserve spots, join waitlists, purchase class packages, and track your progress directly from your device.

Book classesManage membershipPurchase class packages
💪 Health & Fitness
(107)
free
18
Exercise for Kids at home
Exercise for Kids at home
Exercise for Kids at home
Morning Exercises for Kids App
Free

This app offers a safe and fun way for children to exercise at home. It provides a variety of workouts, warm-ups, and yoga exercises designed to promote physical health, academic motivation, and mental well-being. No equipment or internet connection is required, making it accessible for all children.

Morning exercises for kidsFamily workout routinesWarm-up exercises
💪 Health & Fitness
(484)
free with in-app purchases
19
Fitoons
Fitoons
Fitoons
Kids Fitness & Cooking Game
$4.99

This app combines fun fitness activities with a creative cooking game for children. Kids can choose characters, dress them up, and engage in various sports. Afterward, they can experiment in the kitchen with diverse ingredients and appliances to fuel their characters.

6 hilarious characters to choose fromDress up characters in sports gear20 different sports and workouts
📚 Education
(1.2K)
free
20
Little Joys: Kids Health App
Little Joys: Kids Health App
Little Joys: Kids Health App
Kids Care, Nutrition & Doctors
Free

This comprehensive health app for children offers telehealth consultations with pediatric doctors, personalized nutrition plans, and a unique story generator. It also includes a community forum for parents, a BMI calculator, and parenting advice videos.

Free pediatric doctor consultationsPersonalized kids story generatorKids recipe generator
💪 Health & Fitness
(54)
free with in-app purchases