Best Protein Apps

245+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Out of 245+ protein apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Protein

Protein Tracker: Protein Pal#1

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Editor's Choice
💪 Health & Fitness
4.7😊(9.4K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations

More Protein apps to explore

4
Protein Tracker.
Protein Tracker.
Protein Tracker.
Protein Calculator & Counter
Free

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

Effortless protein trackingProtein meal analysis via photoPresets for common entries
💪 Health & Fitness
(910)
freemium
5
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Check your protein daily
Free

Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.

Set protein targetsSearch food protein contentFavorite food list
💪 Health & Fitness
(36)
free
6
Protein بروتين
Protein بروتين
Protein بروتين
by Protein United Catering Company
Free

This app offers healthy and delicious meal plans tailored to various needs, including athletic, weight management, and therapeutic diets. It emphasizes safety, hygiene, and reliable delivery, with dedicated customer service.

Specialized healthy meal plansAthlete packagesWeight management plans
🍔 Food & Drink
(158)
free
7
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
8
Protein Log
Protein Log
Protein Log
For daily protein records
Free

Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

Log daily protein intakeAdd favorite foods for quick entryView historical intake data
💪 Health & Fitness
(276)
free with in-app purchases
9
Myprotein: Fitness & Nutrition
Myprotein: Fitness & Nutrition
Myprotein: Fitness & Nutrition
Workout, Health & Wellbeing
Free

Shop a wide range of sports nutrition supplements, wellness essentials, and activewear. Access exclusive deals, early product releases, and helpful fitness and nutrition content. Enjoy a seamless shopping experience with fast checkout and order tracking.

Shop supplements and activewearEarly access to deals and new productsExclusive offers and notifications
🛍️ Shopping
(9K)
free
10
Protein Tracker & Calculator
Protein Tracker & Calculator
Protein Tracker & Calculator
Track & Count Daily Intake
Free

Effortlessly track your daily protein and calorie intake with AI-powered food analysis. Get personalized daily requirements based on your goals and view progress with detailed dashboards. Seamlessly integrates with Apple Health.

AI protein and calorie identification from food photosPersonalized daily protein requirement calculatorDetailed progress dashboards and reports
💪 Health & Fitness
(60)
free with in-app purchases
11
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

Calorie countingFood loggingExtensive food database
💪 Health & Fitness
(49K)
free with in-app purchases
12
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

AI-powered meal loggingPhoto, voice, text, and barcode trackingCalorie and macro counter
💪 Health & Fitness
(150K)
free with in-app purchases
13
ControlMyWeight
ControlMyWeight
ControlMyWeight
Weight Loss Calorie Counter
Free

Track your food intake and exercise to achieve your weight goals. This app offers a comprehensive food database, barcode scanning, and progress charts to help you manage weight loss, gain, or maintenance. It supports offline use and detailed nutritional tracking.

Personalized calorie and workout targetsAccurate food databaseBarcode scanner
💪 Health & Fitness
(24K)
free with in-app purchases
14
Arise: AI Food Calorie Counter
Arise: AI Food Calorie Counter
Arise: AI Food Calorie Counter
Diet Manager & Protein Tracker
Free

This app helps you log food, monitor calorie intake, and track daily nutrition. It offers practical tools for convenient food logging, clear data visualization, and organized food diaries. Features include step tracking, Apple Health integration, and recipe creation.

Calorie trackingFood loggingMacronutrient tracking
💪 Health & Fitness
(3.2K)
freemium
15
AI Calorie Tracker Diet Kcal
AI Calorie Tracker Diet Kcal
AI Calorie Tracker Diet Kcal
Cookbook AI, Food Scan & Diet
Free

Easily track your calories, macros, and nutrition with AI-powered insights. Scan meals for instant breakdowns, get personalized suggestions, and monitor your progress towards health goals like weight loss or muscle gain.

AI calorie and macro trackingMeal scanning for nutritional breakdownsPersonalized meal feedback
💪 Health & Fitness
(2)
free with in-app purchases
16
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
17
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food tracker for weight loss
Free

This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.

AI calorie trackerFood database with barcode scannerIntermittent fasting plans
💪 Health & Fitness
(49K)
freemium
18
Protein Counter - ProteinPlus
Protein Counter - ProteinPlus
Protein Counter - ProteinPlus
Tracker & Count Daily Intake
Free

Easily track your daily protein intake to achieve your fitness goals. Log food and supplements, set personalized goals, and monitor your progress with a comprehensive food database. Features include custom food creation and integration with the Health app.

Track daily protein intakeLog food and supplementsSet protein goals
💪 Health & Fitness
(523)
free with in-app purchases
19
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

Personalized lifestyle plan creationMeal photo nutritional analysisCalorie and macro tracking
💪 Health & Fitness
(337K)
freemium
20
Calories and nutrition tracker
Calories and nutrition tracker
Calories and nutrition tracker
Calorie counter and food meter
Free

Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.

Personalized nutrition plansExpert-validated food databaseTrack calories, carbs, protein, fats
💪 Health & Fitness
(6.1K)
free with in-app purchases

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