Best Healthy Meal Planner Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

The best healthy meal planner apps on iPhone average 4.7★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Healthy Meal Planner Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesOct 2026
2eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (53K)NoYesOct 2026
3Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree4.8★ (54K)NoNoOct 2026
4MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesOct 2026
5Potto - meal plannerPotto - meal plannerFree4.7★ (2.3K)NoYesOct 2026
6Healthy Kitchen: Meal PlannerHealthy Kitchen: Meal PlannerFree4.8★ (229)NoYesOct 2026
7HelloFresh: Meal Kit & RecipesHelloFresh: Meal Kit & RecipesFree4.7★ (219K)NoNoOct 2026
8Meizhi: Healthy Meal PlannerMeizhi: Healthy Meal PlannerFree—NoYesAug 2026

Top Picks for Healthy Meal Planner

Eat This Much - Meal Planner#1

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Editor's Choice
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
Eat This Much - Meal Planner screenshot 2
Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use
  • 👍 Helpful for meal planning and tracking
  • 👍 Generates grocery lists
  • 👍 Variety of recipes and meals

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
  • 😞 Inaccurate calorie/nutrition info
  • 😞 Limited food options for dietary restrictions
  • 😞 Grocery list issues
  • 😞 Slow loading times
  • 😞 Confusing interface
eMeals - Healthy Meal Plans#2

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Strong Contender
🍔 Food & Drink
4.6😊(53K ratings)
FreeIn-App Purchases
#16in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
eMeals - Healthy Meal Plans screenshot 3
eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals
  • 📋 Convenient grocery list and shopping integration
  • 🧠 Helps with meal planning and decision-making

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
  • 🤖 Automated grocery list could be improved
  • 🕰️ Inaccurate recipe prep/cook times
Mealime Meal Plans & Recipes#3

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
Mealime Meal Plans & Recipes screenshot 1
Mealime Meal Plans & Recipes screenshot 2
Mealime Meal Plans & Recipes screenshot 3
Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning
  • 🗓️ Helpful for meal prepping
  • 🧠 Simplifies decision-making for meals
  • 🌱 Accommodates dietary preferences
  • 🧹 Reduces food waste

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans
  • 🛒 Grocery list sync issues for some users
  • 💰 Premium subscription cost concerns

More Healthy Meal Planner apps to explore

FAQ about Healthy Meal Planner

What are the best healthy meal planner apps for iPhone?
Eat This Much - Meal Planner tops our healthy meal planner apps ranking as of October 2026, with a 4.7-star average from 22K App Store ratings, and it's free to download.
Yes — 20 of the top healthy meal planner apps we rank are free to download, including Eat This Much - Meal Planner and eMeals - Healthy Meal Plans.
Eat This Much - Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ healthy meal planner apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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