Best Healthy Meal Planner Food Apps

237+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know eMeals, this is the deeper bench. 237+ healthy meal planner food apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Healthy Meal Planner Food

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.0😊(4 ratings)
FreeAdsIn-App Purchases
#12in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
HelloFresh: Meal Kit & Recipes#2

HelloFresh: Meal Kit & Recipes by HelloFresh

The easy meal planner you need
Strong Contender
🍔 Food & Drink
4.7😐(219K ratings)
Free
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This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

What We Love

  • 🍔 Delicious meals
  • 👨‍🍳 Easy to cook
  • 🕰️ Convenient and time-saving
  • 🌱 Healthy and fresh ingredients

Room to Improve

  • 🐛 Delivery issues and missing ingredients
  • 🤖 Buggy and unintuitive app
  • 📦 Poor packaging and quality control
NYT Cooking: Quick Tasty Meals#3

NYT Cooking: Quick Tasty Meals by The New York Times Company

Easy recipes and kitchen tips
Worth Considering
🍔 Food & Drink
4.9😊(538K ratings)
FreeAdsIn-App Purchases
#2in Food & Drink
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Discover thousands of tested recipes, from quick weeknight dinners to impressive holiday dishes. Find inspiration with editor-curated collections and helpful cooking videos. Organize your favorites, plan meals, and create grocery lists.

What We Love

  • 🚀 Great recipes
  • 👍 Easy to use
  • 💡 Helpful community comments
  • 🚀 Convenient features like shopping lists

Room to Improve

  • 🔍 Difficult to navigate and find recipes
  • 🔍 Missing features like dietary filters
  • 🔍 Lack of nutritional information

More Healthy Meal Planner Food apps to explore

4
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(53K)
freemium
5
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
6
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(867K)
free with in-app purchases
7
Zest: Meal Planner & Recipes
Zest: Meal Planner & Recipes
Zest: Meal Planner & Recipes
Organize Recipes, Plan Meals
Free

Learn foundational cooking concepts with step-by-step instructions and short videos. This app teaches you the 'hows' and 'whys' of cooking, empowering you to confidently create delicious meals. Features include curated menus, automated grocery lists, and personalized recipe recommendations.

Step-by-step recipe instructions with embedded videosShort concept videos explaining cooking fundamentalsSkill videos for specific techniques
🍔 Food & Drink
(3.7K)
free with in-app purchases
8
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Meal Plans Without Meal-Prep
Free

Enjoy delicious, chef-crafted meals delivered fresh and ready to eat in just 2 minutes. Choose from over 100 weekly options, including keto, vegan, and high-protein plans, all designed to support your health goals without sacrificing flavor.

100+ weekly meal optionsChef-crafted, dietitian-approved mealsReady in 2 minutes
🍔 Food & Drink
(237K)
free with in-app purchases
9
Ollie for Meals: Meal Planning
Ollie for Meals: Meal Planning
Ollie for Meals: Meal Planning
Healthy recipes & grocery list
Free

This app simplifies family meal planning by generating personalized meal plans, healthy recipes, and organized grocery lists. It learns your family's tastes and dietary needs to reduce stress and food waste.

Personalized weekly meal plansAI-generated healthy recipesSmart, organized grocery lists
💪 Health & Fitness
(919)
free with in-app purchases
10
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
Cook Book & Grocery Lists
Free

Organize all your favorite recipes from social media and other apps in one place. Create smart grocery lists, plan your weekly meals, and track nutritional information. This app helps you cook better, from saving recipes to ordering ingredients.

Save recipes from social mediaUpload recipes from other appsSmart grocery lists
🍔 Food & Drink
(250K)
freemium
11
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Food Calorie Counter
Free

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists
💪 Health & Fitness
(1.9K)
free with in-app purchases
12
Healthy Kitchen: Meal Planner
Healthy Kitchen: Meal Planner
Healthy Kitchen: Meal Planner
Healthy Kitchen
Free

Plan weekly meals, generate smart grocery lists, and discover delicious, high-protein recipes. This app simplifies healthy eating, saving you time and money while helping you achieve your nutrition goals.

Customizable meal planningSmart grocery list generationHigh-protein recipe library
💪 Health & Fitness
(172)
subscription
13
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

Customized workout plansPersonalized meal plansNutrition tips and guides
💪 Health & Fitness
(82K)
free with in-app purchases
14
Kitchen Stories Easy Recipes
Kitchen Stories Easy Recipes
Kitchen Stories Easy Recipes
Healthy Meals & Shopping Lists
Free

Explore thousands of tested recipes with step-by-step instructions and photos. Organize your favorites, create shopping lists, and reduce food waste. Get personalized suggestions and save recipes from social media.

Thousands of tested recipesStep-by-step cooking instructionsSmart shopping lists
🍔 Food & Drink
(23K)
free with in-app purchases
15
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Healthy recipes to lose weight
Free

This app offers a women's cooking community focused on healthy eating for long-term weight loss and improved health markers. It provides weekly meal plans, nutritionist coaching, and community support to help users enjoy food without restrictive dieting.

Weekly meal plansChef-guided cookingNutritionist coaching
💪 Health & Fitness
(1.5K)
free with in-app purchases
16
EveryPlate: Cooking Simplified
EveryPlate: Cooking Simplified
EveryPlate: Cooking Simplified
Tasty Menu. Simple Meal Plan.
Free

Easily manage your weekly meal plan and select delicious dinners from a rotating menu. Get all the pre-portioned ingredients delivered to your door with simple, four-step recipes. Enjoy tasty, fuss-free cooking and save time and money.

Manage meal plansSelect weekly recipesView past recipes
🍔 Food & Drink
(68K)
free with in-app purchases
17
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

This app helps users plan meals, discover recipes, and create smart shopping lists. It offers a vast collection of recipes with detailed nutrition information and allows users to save any recipe from the web. Advanced features include AI-powered meal plans and smart cooking modes.

Discover 240,000+ recipesSave recipes from any websiteGenerate smart shopping lists
🍔 Food & Drink
(6.2K)
free with in-app purchases
18
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Recipes for Keto, Vegan & more
Free

Discover delicious, chef-crafted meal kits tailored to your dietary needs and lifestyle. Choose from plans like Keto, Vegan, and Gluten-Free, with sustainably sourced ingredients delivered to your door. Easily manage your deliveries and meal selections through the app.

Organic, sustainably sourced ingredientsKeto, Paleo, Vegan, Vegetarian, Mediterranean, Gluten-Free plansMeals prepared in ~30 minutes
🍔 Food & Drink
(24K)
free with in-app purchases
19
Plan to Eat
Plan to Eat
Plan to Eat
Meal Planner & Grocery Lists
Free

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning
🍔 Food & Drink
(6K)
free with in-app purchases
20
Eatr: Tasty Cooking Recipes
Eatr: Tasty Cooking Recipes
Eatr: Tasty Cooking Recipes
Recipe keeper, Meal planner
Free

Discover and plan meals with thousands of recipes tailored to your skill level, dietary needs, and available cooking time. Get inspired daily with step-by-step guides and nutritional information.

Time-based meal planningThousands of recipesPersonalized skill journey
🍔 Food & Drink
(10K)
free with in-app purchases