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Gymshark Training and Fitness

Gymshark Training and Fitness

Training App

13K ratings
678 reviews
With Ads
💪 Health & Fitness
Free
With Ads

Details

  • Released
  • Updated
  • March 10, 2019
  • June 25, 2025

Developer

Gymshark Ltd
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About

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

✓Thousands of free workouts
✓Personalized training plans
✓Habit tracking for 66 days
✓Workouts for gym and home
✓Progress tracking (reps, sets)
✓Workout filtering and search
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What users say

Summarized from real user reviews of Gymshark Training and Fitness. Based on 13K reviews and a 4.9/5 average, it highlights the 10 positives and 7 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to navigate and find exercises
  • 👍Visually pleasing app
  • 👍Ability to create custom exercises
  • 👍Variety of pre-made workouts
  • 👍Helpful video demonstrations
  • 👍Ability to track progress and personal bests
  • 👍Completely free app with no ads
  • 👍Motivating and encouraging trainers
  • 👍Extensive exercise library
  • 👍Seamless workout tracking

Negative things

  • 🐛Logging out issues causing data loss
  • 🐛Glitchy timer and screen freezing
  • 🐛Inability to edit previous workout data
  • 🐛Lack of equipment-specific filtering
  • 🐛Difficulty finding and accessing saved workouts
  • 🐛Inconsistent weight tracking between workouts
  • 🐛Lack of Apple Watch integration
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What's New in Gymshark Training and Fitness

2.62.0

June 25, 2025

We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version v2.62.0 Heads up! Please update the app and log in again before September 2025 to make sure your data keeps syncing properly. If you don’t update by then, your info might stop syncing right. • The old system we used to manage your info isn’t around anymore, so we moved to a new one. It works the same way but with a fresh setup to keep things secure and organized. We switched to a new system that manages your info more securely and keeps everything running well. • We made sure the app still runs fast and stays reliable for you. We’re not done yet, but keep your feedback coming and we’ll continue to build the best workout app yet.

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User reviews

Most RecentHighest RatedLowest Rated

Bad

This app sucks! 🙄 there aren’t any workouts!👎🏻
C. DinsdaleC. Dinsdale

Almost perfect

Would love for it to be correctly formatted for iPad and/or Roku tv so I don’t have to stop my music to go along with a video workout
DndndnxnnddnDndndnxnnddn

Finally, an app that goes above and beyond for fitness!

I have tried so many apps to help plan out workouts and gauge improvement and every single one has started out with a cute little quiz and it looked all official to follow up with a payment plan. This is the only app that I have found so far that has all of these workouts made with tutorial videos on how to do them, and it also adds in different challenges you can do and a way to track and record your progress. I would recommend this over all other fitness apps. I have found so far.
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IvanV1234IvanV1234

Surprisingly Limited

No options for workouts using machines.
-Tomas--Tomas-

Great free workout app

Easy and intuitive app to use for workout tracking. I’m amazed it’s free as it has better functionality than other paid apps. The only reason I’ve given it four stars instead of five is because it doesn’t have an Apple Watch app so I have to look at my phone constantly.
Itsamemario141Itsamemario141
See 673 more reviews

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User experience

🐞

Reported Bugs

4 issues

Workouts disappearing after updates

Bug

Inability to edit or delete old workout notes

Bug

Screen navigation issues and unresponsive buttons

Bug

Inconsistent data syncing and account resets

Bug
✨

Requested Features

8 requests

Ability to add custom exercises

Feature

Option to view previous workout notes and progress

Feature

Easier way to swap exercises or modify workouts

Feature

Graphs and charts to visualize progress over time

Feature

Ability to favorite/bookmark workouts for quick access

Feature

Integration with Apple Health and Fitness apps

Feature

Customizable rest timers and warm-up/cool-down options

Feature

Social features to share workouts and connect with others

Feature

FAQ

What is the Gymshark Training and Fitness app?

This app provides a vast library of free workouts and customizable training plans created by personal trainers and athletes. It also includes a 66-day program to help users build lasting healthy habits by tracking daily chosen activities.

Are the workouts free?

Yes, the app offers thousands of free workouts and running plans. Users can access the entire library without charge, with new workouts added weekly to provide continuous inspiration.

Can I create my own workout routines?

Absolutely. The app allows you to customize and personalize your training plan with moves that suit your goals and lifestyle. You can create home or gym workout routines and save your favorite workouts for later.

Is this app suitable for beginners?

Yes, the app is designed for every level, whether you are just starting out or have been working out for a long time. You can track your progress, monitor your performance, and work towards unlocking your full potential.

What kind of workouts are available?

The app features a wide variety of workout types, including HIIT, lifting, stretching, and functional training. You can filter workouts by equipment, body part, creator, or training type to find exactly what you're looking for.