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Best Fitness Planner Free Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Looking for free fitness planner free apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Fitness Planner Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
2Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026
3Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (280K)NoYesAug 2026
4Fitness AI Gym Workout PlannerFitness AI Gym Workout PlannerFree4.7★ (56K)YesYesAug 2026
5Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesAug 2026
6Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
7Workout Builder - Gym LifeWorkout Builder - Gym LifeFree4.6★ (2.7K)NoYesAug 2026
8My Fitness Workouts: PlannerMy Fitness Workouts: PlannerFree——NoJul 2026

Top Picks for Fitness Planner Free

Gymshark Training and Fitness#1

Gymshark Training and Fitness by Gymshark Ltd

Training App
Editor's Choice
💪 Health & Fitness
4.8😊(15K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
Gymshark Training and Fitness screenshot 2
Gymshark Training and Fitness screenshot 3
Gymshark Training and Fitness screenshot 4
Gymshark Training and Fitness screenshot 5
Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
Fitness Coach - Workout Plan#2

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Strong Contender
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
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Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
Fitbod: Gym & Fitness Planner#3

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Worth Considering
💪 Health & Fitness
4.8😊(280K ratings)
FreeIn-App Purchases
#19in Health & Fitness
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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts

More Fitness Planner Free apps to explore

4
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
5
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(165K)
free with in-app purchases
6
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
7
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness Planner & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.7K)
free with in-app purchases
8
My Fitness Workouts: Planner
My Fitness Workouts: Planner
My Fitness Workouts: Planner
by Pankaj Nathani
Free
💪 Health & Fitness
(0)
9
ApexMuscle: Fitness & Planner
ApexMuscle: Fitness & Planner
ApexMuscle: Fitness & Planner
Home Gym & Fitness Exercise
Free

This app provides personalized fitness plans and targeted training routines for men looking to build muscle and strength. It offers detailed workouts for specific muscle groups to help users achieve their body transformation goals.

Personalized fitness plansBody part-specific training routinesTargeted muscle development
💪 Health & Fitness
(1)
free with in-app purchases
10
GetFit Planner
GetFit Planner
GetFit Planner
by Ralph Krauss
Free

Create and schedule personalized workouts with detailed tracking. Log notes, mark completion, and easily edit your routines. This app offers a flexible way to manage your fitness journey.

Create personalized workoutsSchedule workouts in your calendarAdd notes to workouts
💪 Health & Fitness
(1)
free
11
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
12
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
13
LoadMuscle: AI Workout Planner
LoadMuscle: AI Workout Planner
LoadMuscle: AI Workout Planner
Build Muscle & Weight Loss
Free

This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.

Personalized workout plansStep-by-step exercise guidanceExtensive exercise library with visuals
💪 Health & Fitness
(0)
freemium
14
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Personal Trainer Fitness Plans
Free

This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

Personalized AI workout plannerOptimized sets and repsMachine/equipment guide
💪 Health & Fitness
(7.8K)
freemium
15
Swizz
Swizz
Swizz
Calendar + Workout Planner
Free
📊 Productivity
(0)
16
Repstack: Workout Planner
Repstack: Workout Planner
Repstack: Workout Planner
Import & Edit Training Plans
Free
💪 Health & Fitness
(0)
17
Fitness Planner
Fitness Planner
Fitness Planner
Gym Workout
Free

Achieve your fitness goals with personalized workout plans and expert guidance. This app offers comprehensive routines for all body parts, helping you build muscle and lose weight effectively. Start your smart fitness journey with a personal trainer in your pocket.

Personalized workout plansFull body workout guidelinesTargeted muscle group exercises
💪 Health & Fitness
(0)
free
18
Free Workout Planner: RoyalApp
Free Workout Planner: RoyalApp
Free Workout Planner: RoyalApp
Gym workout planner Free APP
Free
💪 Health & Fitness
(0)
19
LogFit: Gym & Fitness Planner
LogFit: Gym & Fitness Planner
LogFit: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free
💪 Health & Fitness
(0)
20
LiftON: Gym Workout Planner
LiftON: Gym Workout Planner
LiftON: Gym Workout Planner
Build Muscle & Track Workouts
Free
💪 Health & Fitness
(0)

FAQ about Fitness Planner Free

What are the best fitness planner free apps for iPhone?
Gymshark Training and Fitness tops our fitness planner free apps ranking as of July 2026, with a 4.8-star average from 15K App Store ratings, and it's free to download.
Gymshark Training and Fitness shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 250+ fitness planner free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a vast library of free workouts and customizable training plans created by personal trainers and athletes. It also includes a 66-day program to help users build lasting healthy habits by tracking daily chosen activities.
Absolutely. The app allows you to customize and personalize your training plan with moves that suit your goals and lifestyle. You can create home or gym workout routines and save your favorite workouts for later.