Update
Tricked me while using free version, not able to control time between sets or change anything now,, it just tile on and in. Was considering paying for it but will not do it now.
LOTS and LOTS of Bugs
I am a paid subscriber. The amount of bugs I am seeing from the last two updates are insane. My plan shows the same workout repeated a dozen times and the on ramp notification is frustrating as heck.
It’s broken
This app has been fantastic, I’ve managed to stick to the plan and seen real results!
However… it has recently updated and since it has, I’m constantly getting the ‘on ramp’ message. Each time it duplicates the exercises I have planned for the week, today it’s telling me to do each exercise 10 times - 14 hours worth of workout. It lets me delete some but then the pop up appears again and adds more in rendering the app u useable! Please fix asap!
However… it has recently updated and since it has, I’m constantly getting the ‘on ramp’ message. Each time it duplicates the exercises I have planned for the week, today it’s telling me to do each exercise 10 times - 14 hours worth of workout. It lets me delete some but then the pop up appears again and adds more in rendering the app u useable! Please fix asap!
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Always has an issue
This app is great when it works but there’s always an issue. Whether it’s either syncing or just simply logging in sometimes it’s a constant loading screen other times you get syncing errors. It’s a real hassle when you’re aiming to go to the gym and have to deal with this first.
Personal trainer
It’s like having a personal trainer! This app is awesome
Great and easy to use
Fantastic app, has so much to offer even on the free version. All the exercises you can think of and can even create your own. App tracking and work out tracking make it a breeze to use. You get the most out of it if you keep
It updated and stick to a workout plan.
It updated and stick to a workout plan.
Best fitness plan
This app has taken me from awkward gym novice to confident gym gal. It tracks my effort, adjusts my plan, and keeps me focused. I highly recommend
Long Time User
I’ve been using this app off and on for about 12+ years. I could never find anything remotely close that offers what it does. The ability to track, build, and monitor progress is dope. Especially the ability to build my own workouts or specific exercises. I certainly like the example videos built in. The one thing I do hate is every time I switched I had to get the free version. Of course that’s when you could just pay for the app and be done. Now it’s on a subscription service.
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Great app w progressive overload
This app has it all. Not only does it fit your needs but it takes injury, muscular and skeletal, including severity, into consideration. It tailors each workout and progression with a program to fit your personal progress or lack there of. I’m so glad someone told me about this app over 8 years ago. It’s that good!!
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Personal trainer
It’s like having a personal trainer! This app is awesome
👍🏼💪🏼
Not for the weak minded or weak hearted. Legit as legit gets
Full of AI bloat
Returned to the app after about 5 years and is totally unrecognizable. Constantly trying to tell me what exercises to do while pushing premium/AI features constantly. It is no longer the simple logging app that it used to be.
Great Guidance + Flexibility
It is a great app that helps you reach your goals while offering flexibility based on your available equipment and exercise preferences. It’s easy to swap an exercise for a different one that targets the same muscle groups. It’s very user-friendly and easy to follow.
Great but needs some non-ai refinement
Best app for me just because it can adapt to a custom set of equipment and weights (I have an unusual set of free weight plates).
Love that it has a personalized plan that is adjustable to a decent degree. Love that it can take injuries into account when suggesting exercises.
I don’t like:
- the frequency of exercises that involve holding a heavy, awkward-to-grip weight right above my head. I always replace these in the loop because it is just absurdly dangerous.
- Inconsistent bodyweight exercises. It will sometimes give me a bodyweight exercise, but assign a nonsensical weight value to it (like 1 pound, or 60 pounds… I don’t weigh that much? And I can’t adjust my actual weight?)
- The weekly plan does not account for missed days. You cannot go back and complete an incomplete week. You cannot adjust the order of days. It just presses on without you and will increase intensity even if you are behind schedule. That is not adaptive.
- suggests a few exercises that are just silly for the sake of variety
- many of the above complaints relate to the incorporation of AI. Let humans with brains program your exercise modules.
Love that it has a personalized plan that is adjustable to a decent degree. Love that it can take injuries into account when suggesting exercises.
I don’t like:
- the frequency of exercises that involve holding a heavy, awkward-to-grip weight right above my head. I always replace these in the loop because it is just absurdly dangerous.
- Inconsistent bodyweight exercises. It will sometimes give me a bodyweight exercise, but assign a nonsensical weight value to it (like 1 pound, or 60 pounds… I don’t weigh that much? And I can’t adjust my actual weight?)
- The weekly plan does not account for missed days. You cannot go back and complete an incomplete week. You cannot adjust the order of days. It just presses on without you and will increase intensity even if you are behind schedule. That is not adaptive.
- suggests a few exercises that are just silly for the sake of variety
- many of the above complaints relate to the incorporation of AI. Let humans with brains program your exercise modules.
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Gym Switching in Adaptive Plans
I love the app, I’ve been using it for over 10 years. The new updates are incredible and user-friendly, for the most part.
Issue: I like using the adaptive plans, but I work out in two separate gyms with different equipment.
Request: There needs to be a way to set the gym and the plan auto-updates to the equipment without restarting progress.
Thank you
Issue: I like using the adaptive plans, but I work out in two separate gyms with different equipment.
Request: There needs to be a way to set the gym and the plan auto-updates to the equipment without restarting progress.
Thank you
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Sean
The workouts are good and effective
Great app and customer support
I’ve been using this app for a year or so and recently had a problem so emailed the support team. I was really surprised to get a response within an hour and after a couple of exchanges it was all resolved. Good work guys!
Hate the change
I hate with a passion the way they changed the input for sets and weight. It used to be so easy and now it's pretty much ruined. I get that you have a different vision for the future but I don't see why you can't have a toggle to allow people to input the way you used to with the reels. The Apple keyboard input is horrible and getting worse and it's nice not to have to type out the weight EVERY time.
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Love this app!
Very easy to use & customize.
Great app
Great app. Wish it could combine the measurements of LBS and miles. Depending on the gym you got KG, LBS, KM, Miles. And I always gotta change either before or during the workout the unit of measure on the settings section.
