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Best Workout Plans Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good workout plans apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Workout Plans Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (281K)NoYesAug 2026
2Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
3Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesAug 2026
4LADDER Strength Training PlansLADDER Strength Training PlansFree4.9★ (182K)YesYesAug 2026
5WeGLOW: Home Workout for WomenWeGLOW: Home Workout for WomenFree4.8★ (5.1K)YesYesAug 2026
6JEFIT Workout Plan Gym TrackerJEFIT Workout Plan Gym TrackerFree4.8★ (47K)YesYesAug 2026
7Volt: Gym & Home Workout PlansVolt: Gym & Home Workout PlansFree4.7★ (17K)NoYesAug 2026
8Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026

Top Picks for Workout Plans

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(281K ratings)
FreeIn-App Purchases
#18in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
Gymshark Training and Fitness#2

Gymshark Training and Fitness by Gymshark Ltd

Training App
Strong Contender
💪 Health & Fitness
4.8😊(15K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
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Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
Gymverse: Gym Workout Planner#3

Gymverse: Gym Workout Planner by FITNESS22 LTD

Weight Lifting Fitness Trainer
Worth Considering
💪 Health & Fitness
4.8😐(165K ratings)
FreeIn-App Purchases
#31in Health & Fitness
Gymverse: Gym Workout Planner screenshot 1
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Gymverse: Gym Workout Planner screenshot 3
Gymverse: Gym Workout Planner screenshot 4
Gymverse: Gym Workout Planner screenshot 5
Gymverse: Gym Workout Planner screenshot 6

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 📊 Tracks progress well
  • 💪 Helps build strength

Room to Improve

  • 🔄 Frequent app changes/updates
  • 🤔 Lack of flexibility in scheduling
  • 🔍 Limited exercise library

More Workout Plans apps to explore

4
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(182K)
free with in-app purchases
5
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
Female Exercises. Gym. Pilates
Free

This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

400+ on-demand live classesVariety of training styles (Pilates, yoga, HIIT)Personalized workout plans
💪 Health & Fitness
(5.1K)
free with in-app purchases
6
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
7
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Fitness Training for Any Goal
Free

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs
💪 Health & Fitness
(17K)
free with in-app purchases
8
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
9
GymBro - Workout and Planning
GymBro - Workout and Planning
GymBro - Workout and Planning
by Vincenzo Di Palma
Free
💪 Health & Fitness
(0)
10
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
11
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
12
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
13
Start Your Workout Plans
Start Your Workout Plans
Start Your Workout Plans
by ChiaKun Chen
Free

Create and manage multiple daily workout routines with ease. Utilize sound effects to guide your training sessions without interrupting your music playback, ensuring a seamless workout experience.

Create multiple workout plansDaily workout schedulingIntegrated sound effects for training
💪 Health & Fitness
(1)
free
14
FitzyGo Workout Plan & Tracker
FitzyGo Workout Plan & Tracker
FitzyGo Workout Plan & Tracker
Fitness Planner, Train & Track
Free
💪 Health & Fitness
(0)
15
Rabtine: AI Gym Workout Plan
Rabtine: AI Gym Workout Plan
Rabtine: AI Gym Workout Plan
Your AI Personal Gym Trainer
Free
💪 Health & Fitness
(0)
16
GT Gym Workout Plans
GT Gym Workout Plans
GT Gym Workout Plans
Bodybuilding and fitness plans
Free

This app offers over 100 pre-made workout programs and allows users to create custom routines. It features a comprehensive exercise library with videos and detailed statistics to track progress and achieve fitness goals.

100+ gym and home workout programsCustom workout and program builderExercise library with video demonstrations
💪 Health & Fitness
(2)
free with in-app purchases
17
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
18
Xtrain Fitness Plans & Tracker
Xtrain Fitness Plans & Tracker
Xtrain Fitness Plans & Tracker
Log Gym Gains & Track Fitness
Free
💪 Health & Fitness
(0)
19
Riven Fitness: Workout Plans
Riven Fitness: Workout Plans
Riven Fitness: Workout Plans
AI Assisted Workout Plans
Free

This app creates personalized workout plans based on your goals and experience level. It offers a vast library of exercises and routines, a workout tracker, and progress analytics to help you build strength and stay consistent.

Personalized workout plansStrength training programsWorkout tracker and log
💪 Health & Fitness
(3)
free with in-app purchases
20
FocusLift: Workout Planner
FocusLift: Workout Planner
FocusLift: Workout Planner
Build & Track Workout Plans
Free
💪 Health & Fitness
(0)

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FAQ about Workout Plans

What are the best workout plans apps for iPhone?
Fitbod: Gym & Fitness Planner tops our workout plans apps ranking as of July 2026, with a 4.8-star average from 281K App Store ratings, and it's free to download.
Yes — 20 of the top workout plans apps we rank are free to download, including Fitbod: Gym & Fitness Planner and Gymshark Training and Fitness.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ workout plans apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Fitbod creates personalized AI-driven workout plans tailored to your fitness level and goals. It helps you build muscle, gain strength, and lose weight by generating optimized weight lifting routines and adapting to your progress.
Key features include AI-generated customized workout plans, an adaptive AI that learns from your edits, over 1000 exercises with detailed video instructions, and the ability to perform home workouts with no equipment. It also offers progress tracking and integrations with popular fitness platforms.

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