Best Workout Plans Apps

4.5😐(73K ratings)

FreeIn-App Purchases

Fitness Coach - Workout Plan screenshot 1

Fitness Coach - Workout Plan screenshot 2

Fitness Coach - Workout Plan screenshot 3

Fitness Coach - Workout Plan screenshot 4

Fitness Coach - Workout Plan screenshot 5

Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

🚀 Great workouts
🚀 Diverse workout options
🚀 Helpful meal plans
👍 Easy to use
👍 Tracks progress well
👍 Motivating daily goals

Room to Improve

💰 Expensive subscription
💰 Paywall for many features
🐛 Buggy and crashes
🐛 Workouts too intense for some
🐛 Doesn't recognize allergies in meal plans
🐛 Difficult to cancel subscription

LADDER Strength Training Plans by Ladder Technologies, Inc.

Fitness, Workouts, Coaching

Strong Contender

5.0😊(205K ratings)

FreeAdsIn-App Purchases

#2in Health & Fitness

LADDER Strength Training Plans screenshot 1

LADDER Strength Training Plans screenshot 2

LADDER Strength Training Plans screenshot 3

LADDER Strength Training Plans screenshot 4

LADDER Strength Training Plans screenshot 5

LADDER Strength Training Plans screenshot 6

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

What We Love

💪 Challenging and effective workouts
🎓 Knowledgeable and motivating coaches
🤝 Supportive and engaging community
🔄 Varied and progressive programming
🏠 Flexibility to workout at home or gym
⏱️ Efficient and time-saving workouts
🔍 Personalized team and coach selection
🎨 Seamless app experience and integration

Room to Improve

🗣️ Inconsistent coach responsiveness
🔓 Inability to easily switch teams
🙅‍♀️ Excessive prompts for social sharing
💰 Yearly subscription not worth the cost
🐛 Occasional technical issues and bugs

Gymverse: Gym Workout Planner by FITNESS22 LTD

Workout & Fitness Trainer

Worth Considering

Fitbod: Gym & Fitness Planner

4.8😐(165K ratings)

FreeIn-App Purchases

#39in Health & Fitness

Gymverse: Gym Workout Planner screenshot 1

Gymverse: Gym Workout Planner screenshot 2

Gymverse: Gym Workout Planner screenshot 3

Gymverse: Gym Workout Planner screenshot 4

Gymverse: Gym Workout Planner screenshot 5

Gymverse: Gym Workout Planner screenshot 6

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

👍 Easy to use
🚀 Customizable workouts
📊 Tracks progress well
💪 Helps build strength
🎥 Helpful exercise videos

Room to Improve

🔄 Frequent app changes/updates
🤔 Lack of flexibility in scheduling
🔍 Limited exercise library
💰 Expensive subscription
🤯 Frustrating user experience after updates

More Workout Plans apps to explore

AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

Free Workout Planner: RoyalApp

(287K)

subscription

Gym workout planner Free APP

Muscle Training in the Gym

ProFit: Workout Planner

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

(43K)

Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

(56K)

Beginner Workout Plans for Gym

Weight Training for Beginners

3-day beginner workout plans4-day muscle building programCustom workout planner

This app provides structured workout plans for beginners, including detailed exercise illustrations and videos. It offers custom workout planners, trackers, and timers to help users build strength and muscle effectively.

(6)

Bodybuilding and fitness plans

GT Gym Workout Plans

100+ gym and home workout programsCustom workout and program builderExercise library with video demonstrations

This app offers over 100 pre-made workout programs and allows users to create custom routines. It features a comprehensive exercise library with videos and detailed statistics to track progress and achieve fitness goals.

(2)

Pro Fitness: Gym Workout Plans

Home Training, Fat Loss & Burn

Extensive exercise library with animationsCustomizable training programsWorkout calendar and history

This app acts as a personal fitness coach, offering a vast library of exercises and professionally designed training programs for home or gym. Track your progress with a workout calendar, training diary, and body measurement tools. It also includes a calorie calculator and food encyclopedia to support your nutrition goals.

30 Day Fitness - Home Workout

(1)

freemium

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

LiftStyle: Workout Planner

(59K)

subscription

Adaptive workout plans

⚽ Sports

Mvmnt: Home Workout Plans

Fitness, Weight Loss, Strength

Riven Fitness: Workout Plans

AI Assisted Workout Plans

Personalized workout plansStrength training programsWorkout tracker and log

This app creates personalized workout plans based on your goals and experience level. It offers a vast library of exercises and routines, a workout tracker, and progress analytics to help you build strength and stay consistent.

(3)

Muscle Building Home Exercises

Mass Gain Workout Plans

GymLead AI - Smarter Workouts

Smart Workout Planner & Guides

100 Workout Plans: Gym Planner

Fitness, Workouts & Planner

Dopa Fitness: Workout Plans

Smart Functional Training&Log

AI-driven smart vitality plansPersonalized workout generationFunctional training program library

This app uses AI to generate personalized workout plans based on your energy levels and recovery. It offers a library of functional training programs and an all-in-one workout timer with various modes. Track your progress with in-depth performance analysis, integrating with Apple Watch and HealthKit.

Gymiha: Gym Workout Plans

(3)

freemium

Daily plans & exercise demos

Day-by-day workout structureAnimated exercise demosBuilt-in rest days

This app provides daily gym workout plans with animated exercise demonstrations and built-in rest days. It offers flexibility to swap exercises and tracks weekly progress, all within a distraction-free, offline interface.

(1)

free

Start Your Workout Plans

by ChiaKun Chen

Create multiple workout plansDaily workout schedulingIntegrated sound effects for training

Create and manage multiple daily workout routines with ease. Utilize sound effects to guide your training sessions without interrupting your music playback, ensuring a seamless workout experience.