Best Workout Plans Beginner Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.6★, the workout plans beginner category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Workout Plans Beginner Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Beginner Workout Plans for GymBeginner Workout Plans for GymFree4.5★ (6)NoYesSep 2026
2FirstGym: Beginner Gym WorkoutFirstGym: Beginner Gym WorkoutFree—NoYesOct 2026
3Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesOct 2026
4GymAdapt AI: Gym Workout CoachGymAdapt AI: Gym Workout CoachFree5.0★ (6)NoYesOct 2026
5Upper Body Workout PlanUpper Body Workout PlanFree5.0★ (1)NoYesAug 2026
67 Minute Workout: Home Fitness7 Minute Workout: Home FitnessFree4.9★ (745)YesYesOct 2026
7Gymiha: Gym Workout PlansGymiha: Gym Workout PlansFree5.0★ (2)NoNoOct 2026
8DayClassDayClassFree4.9★ (7.9K)YesYesOct 2026

Top Picks for Workout Plans Beginner

Fitness Coach - Workout Plan#3

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Worth Considering
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use
  • 👍 Tracks progress well
  • 👍 Motivating daily goals

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
  • 🐛 Workouts too intense for some
  • 🐛 Doesn't recognize allergies in meal plans
  • 🐛 Difficult to cancel subscription

More Workout Plans Beginner apps to explore

FAQ about Workout Plans Beginner

What are the best workout plans beginner apps for iPhone?
Beginner Workout Plans for Gym tops our workout plans beginner apps ranking as of October 2026, with a 4.5-star average from 6 App Store ratings, and it's free to download.
Yes — 20 of the top workout plans beginner apps we rank are free to download, including Beginner Workout Plans for Gym and FirstGym: Beginner Gym Workout.
Beginner Workout Plans for Gym has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ workout plans beginner apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.