Workout for Beginners~WomenFit

Workout for Beginners~WomenFit

Female Fitness & Home Workout

89 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 28, 2022
  • May 19, 2025

Features

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About

This app provides a judgment-free space for beginners to build strength and healthy habits. It offers short, gentle workouts designed by female trainers, with step-by-step guidance and personalized plans to help you achieve your fitness goals.

Beginner-friendly personalized workout plans
Short workouts (7-20 minutes)
Gentle routines: yoga, Pilates, cardio, bodyweight
Step-by-step audio and video guidance
Workouts customized for women
Progress tracking and milestone celebration
Daily encouragement and tips
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What's New in Workout for Beginners~WomenFit

2.2.1

May 19, 2025

Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

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Subscription plans

Workout App For Beginner

Sticky to the beginner programs

$39.991 Year
7 Days trial
How to cancel Workout for Beginners~WomenFit subscription ⁉️

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User reviews

Helpful and with it.

I bought this app to help me stick with an exercise routine since my cholesterol has gone up despite being on medication. A month later, my cholesterol has gone down tremendously! And also lost a few pounds. Highly recommended.

I love this app!

Very interesting workout sessions that are free. I enjoy every bit of it.

Great app

Perfect for traveling or ‘off’ days; it’s nice to be able to select workouts based on time commitment; I use several apps by this company, and this one is my favorite

Nice workout

This app is really good I have tried other apps before but this one is really good but I will see my results soon.

Developer apps

FAQ

What kind of workouts does WomenFit offer?

WomenFit offers gentle workouts including yoga, Pilates, light cardio, and bodyweight strength training. These are designed to ease beginners into fitness without being overwhelming.

How long are the workouts in WomenFit?

The routines in WomenFit range from 7 to 20 minutes, with a focus on making fitness accessible even with a busy schedule. Some routines are as short as 7 minutes.

Does WomenFit require any special equipment?

No, WomenFit is designed for home workouts and does not require any fancy gym equipment. All you need is your phone.

How does WomenFit personalize workouts?

WomenFit uses your input on age, height, weight, fitness level, and lifestyle to create a tailored fitness plan. The intensity of the plan adapts to your fitness levels and preferences.

Can I track my progress with WomenFit?

Yes, WomenFit allows you to monitor your steps, calories burned, and workout streaks. You can also log your weight to see your transformation.

What is the subscription model for WomenFit?

WomenFit offers a 7M Supporter subscription for full access. Subscription plans include a 4-Week Workout Plan for $19.99/month with a 7-day free trial, and annual options at discounted rates.

Is WomenFit suitable for all ages?

WomenFit has an age rating of 4+, making it suitable for a wide range of users. The app is designed to be accessible for beginners.

How often is WomenFit updated?

The latest version of WomenFit is 2.2.1, and it was last updated on May 19, 2025. This indicates regular updates to improve the app.