Best Workout Plans Gym Apps

245+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

The best workout plans gym apps on iPhone average 4.7★ across 245+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Workout Plans Gym Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gym Workout Planner - Gym PlanGym Workout Planner - Gym PlanFree4.7★ (673)NoYesAug 2026
2Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026
3Volt: Gym & Home Workout PlansVolt: Gym & Home Workout PlansFree4.7★ (17K)NoYesAug 2026
4JEFIT Workout Plan Gym TrackerJEFIT Workout Plan Gym TrackerFree4.8★ (47K)YesYesAug 2026
5Superset: Gym Workout TrackerSuperset: Gym Workout TrackerFree5.0★ (20)NoYesAug 2026
6Planfit AI Gym Workout PlannerPlanfit AI Gym Workout PlannerFree4.8★ (7.8K)YesYesAug 2026
7Gym Workout ProgramsGym Workout ProgramsFreeYesYesMay 2026
8Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesAug 2026

Top Picks for Workout Plans Gym

Gym Workout Planner - Gym Plan#1

Gym Workout Planner - Gym Plan by Gym Plan Limited

Weight Lifting Muscle Tracker
Editor's Choice
💪 Health & Fitness
4.7😊(673 ratings)
FreeIn-App Purchases
Gym Workout Planner - Gym Plan screenshot 1
Gym Workout Planner - Gym Plan screenshot 2
Gym Workout Planner - Gym Plan screenshot 3
Gym Workout Planner - Gym Plan screenshot 4
Gym Workout Planner - Gym Plan screenshot 5
Gym Workout Planner - Gym Plan screenshot 6

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

What We Love

  • 💪 Excellent workouts
  • 🎥 Clear exercise videos
  • 🔍 Customizable plans
  • 🧠 Knowledgeable coaches

Room to Improve

  • 🕰️ Inaccurate workout timers
  • 🔀 Difficulty modifying pre-made plans
  • 🚫 Lack of Apple Watch integration
Fitness Coach - Workout Plan#2

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Strong Contender
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
Volt: Gym & Home Workout Plans#3

Volt: Gym & Home Workout Plans by Volt Athletics, Inc.

Fitness Training for Any Goal
Worth Considering
💪 Health & Fitness
4.7😊(17K ratings)
FreeIn-App Purchases
Volt: Gym & Home Workout Plans screenshot 1
Volt: Gym & Home Workout Plans screenshot 2
Volt: Gym & Home Workout Plans screenshot 3
Volt: Gym & Home Workout Plans screenshot 4
Volt: Gym & Home Workout Plans screenshot 5
Volt: Gym & Home Workout Plans screenshot 6

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

What We Love

  • 🚀 Fantastic training app
  • 👍 Hybrid training system
  • 🚀 Easily the best workout app
  • 👍 Convenient and fun

Room to Improve

  • 🐛 Glitchy and freezing issues
  • 🔧 Lacking equipment customization
  • 🔧 Workouts too long

More Workout Plans Gym apps to explore

4
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
5
Superset: Gym Workout Tracker
Superset: Gym Workout Tracker
Superset: Gym Workout Tracker
Lifting Log, Plans & Strength
Free

Visualize your workout progress with detailed analytics and a sleek, dark-themed interface. Features include custom exercise guides, Apple Health sync, muscle heatmaps, and community sharing.

Custom exercise video guidesApple Health synchronizationMuscle heatmap visualization
💪 Health & Fitness
(20)
free
6
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Personal Trainer Fitness Plans
Free

This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

Personalized AI workout plannerOptimized sets and repsMachine/equipment guide
💪 Health & Fitness
(7.8K)
freemium
7
Gym Workout Programs
Gym Workout Programs
Gym Workout Programs
Weight Training - Mass Gain
Free
💪 Health & Fitness
(0)
8
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(165K)
free with in-app purchases
9
Beginner Workout Plans for Gym
Beginner Workout Plans for Gym
Beginner Workout Plans for Gym
Weight Training for Beginners
Free

This app provides structured workout plans for beginners, including detailed exercise illustrations and videos. It offers custom workout planners, trackers, and timers to help users build strength and muscle effectively.

3-day beginner workout plans4-day muscle building programCustom workout planner
💪 Health & Fitness
(6)
free with in-app purchases
10
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Gym Strength Training Program
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(77K)
free with in-app purchases
11
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Weight Lifting & Workout Log
Free

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

Expertly designed, adaptive workout routinesComprehensive exercise database with HD videosQuick and simple workout logging
💪 Health & Fitness
(1.4K)
free with in-app purchases
12
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
13
Befit: Gym Workout Tracker
Befit: Gym Workout Tracker
Befit: Gym Workout Tracker
Strength Log & Weightlifting
Free

This app helps you achieve your fitness goals with personalized workout plans for the gym or home. Track your progress, log weightlifting sessions, and monitor muscle recovery with detailed analytics. It's designed for all fitness levels, offering structured training and exercise guidance.

AI Personalized Workout PlansAdvanced Workout TrackerMuscle Recovery Monitoring
💪 Health & Fitness
(2.9K)
free with in-app purchases
14
GT Gym Workout Plans
GT Gym Workout Plans
GT Gym Workout Plans
Bodybuilding and fitness plans
Free

This app offers over 100 pre-made workout programs and allows users to create custom routines. It features a comprehensive exercise library with videos and detailed statistics to track progress and achieve fitness goals.

100+ gym and home workout programsCustom workout and program builderExercise library with video demonstrations
💪 Health & Fitness
(2)
free with in-app purchases
15
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
16
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
AI Personal Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
💪 Health & Fitness
(40K)
free with in-app purchases
17
GymIQ: Workout Plans & Tracker
GymIQ: Workout Plans & Tracker
GymIQ: Workout Plans & Tracker
AI Trainer & Smart Workouts
Free

This AI-powered personal trainer creates custom workout plans that adapt to your progress and goals, whether at home or in the gym. It offers a vast exercise library with video guides, progress tracking, and built-in progressive overload to ensure continuous improvement and faster results.

AI-curated training plans1,400+ exercise library with HD videosRep, weight, and PR tracking
💪 Health & Fitness
(303)
subscription
18
Gymtone - Gym Workout Planner
Gymtone - Gym Workout Planner
Gymtone - Gym Workout Planner
Strength Training & Fitness
Free

This app acts as a personal trainer in your pocket, offering guided workouts tailored to your fitness level and goals. It provides animated exercise demonstrations, personalized training plans, and progress tracking to help you build strength and consistency.

Animated exercise libraryPersonalized workout programsWorkout reminders
💪 Health & Fitness
(9)
free with in-app purchases
19
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Training Guide & Meal Planner
Free

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

Personalized workout plansHundreds of exercises with video guidesCustomizable meal plans
💪 Health & Fitness
(23K)
free with in-app purchases
20
Limbr: Gym & Home Workout Plan
Limbr: Gym & Home Workout Plan
Limbr: Gym & Home Workout Plan
Weekly Fitness Workout Plan
Free

This app creates personalized workout plans for home or gym based on your equipment, experience, and fitness goals. It offers flexibility to swap exercises and tracks your progress with a timer and analytics.

Customized workout plansEquipment-based routinesExercise swapping
💪 Health & Fitness
(8)
free

FAQ about Workout Plans Gym

What are the best workout plans gym apps for iPhone?
Gym Workout Planner - Gym Plan tops our workout plans gym apps ranking as of July 2026, with a 4.7-star average from 673 App Store ratings, and it's free to download.
Yes — 20 of the top workout plans gym apps we rank are free to download, including Gym Workout Planner - Gym Plan and Fitness Coach - Workout Plan.
Gym Workout Planner - Gym Plan has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 245+ workout plans gym apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you plan and track your gym workouts to achieve faster gains and consistent progress. It removes the guesswork from workout planning by offering pre-made plans and allowing for customization. You can track your exercises, sets, reps, and weights to monitor your performance.
Key features include a wide variety of tailored workout plans for different goals and muscle groups, the ability to customize existing routines or create your own, detailed progress tracking of exercises, sets, and reps, and the tracking of personal bests. It also times rest periods and can sync with Apple Health.