Best Free Fitness Plan Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.7β˜…, the free fitness plan category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Free Fitness Plan Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nike Training ClubNike Training ClubFree4.8β˜… (282K)YesNoOct 2026
2Home Fitness for Weight LossHome Fitness for Weight LossFree4.6β˜… (59K)YesYesOct 2026
3Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7β˜… (37K)NoYesOct 2026
4Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5β˜… (73K)NoYesOct 2026
530 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3β˜… (59K)NoYesOct 2026
6Planet FitnessPlanet FitnessFree4.9β˜… (815K)NoNoOct 2026
7Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7β˜… (44K)YesYesOct 2026
8Free Workout Planner: RoyalAppFree Workout Planner: RoyalAppFreeβ€”NoNoMay 2026

Top Picks for Free Fitness Plan

Nike Training Club#1

Nike Training Club by Nike, Inc

Training and Workouts
4.8😊(282K ratings)
FreeAds
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Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • πŸ™Œ Excellent variety of workouts
  • πŸ’ͺ Effective for building strength and fitness
  • πŸ€Έβ€β™€οΈ Great for beginners and advanced users
  • πŸ•°οΈ Convenient and flexible workout options
  • 🎨 Diverse instructor personalities and styles
  • πŸ§˜β€β™€οΈ Inclusion of yoga and mobility workouts
  • πŸ’° Free app with premium content available
  • 🀝 Seamless integration with Apple Watch

Room to Improve

  • πŸ› Frequent app crashes and bugs
  • πŸ€– Impersonal and repetitive instructor voices
  • πŸ€” Lack of customization and personalization
  • πŸ•°οΈ Inaccurate workout tracking and calorie counting
  • πŸ” Poor search and filtering functionality
  • πŸ“΅ Annoying notification prompts
  • 🧹 Cluttered and confusing user interface
Home Fitness for Weight Loss#2

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
4.6😊(59K ratings)
FreeAdsIn-App Purchases
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This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

  • πŸš€ Better than just fit 100%
  • πŸ‘ Nice and easy but keeps you fit
  • πŸ‘ Fitness
  • πŸ‘ Brilliant focused app
  • πŸ‘ Motivation is key!
  • πŸ‘ Jump start!
  • πŸ‘ Great Work Out Planning
  • πŸ‘ On my level!
  • πŸ‘ Wonderful App
  • πŸ‘ Amazing !!!
  • πŸ‘ Fitness at its Best
  • πŸ‘ Attainable and effective
  • πŸ‘ Short but efficient
  • πŸ‘ Satisfied body
  • πŸ‘ Great app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
  • 🚫 No preview
  • 🚫 Awful
  • 🚫 Free app costs money
  • 🚫 Do not use this app if you want a personalized program
  • 🚫 Degrading
  • 🚫 Bad support, lack of customization
  • 🚫 Misleading about costs
  • 🚫 Weird
  • πŸ› Crashes
  • πŸ› Keeps closing
  • πŸ› Needs work
Fitness App: Gym Workout Plan#3

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(37K ratings)
FreeIn-App Purchases
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This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Convenient workouts
  • πŸš€ Clear exercise instructions and videos
  • πŸš€ Good integration with Apple Watch
  • πŸ‘ Variety of workout options
  • πŸ‘ Helpful for beginners and experienced users

Room to Improve

  • πŸ› Workout calendar doesn't adjust when workouts are missed
  • πŸ› Disconnect between phone and watch
  • πŸ”’ Concerns about sexualized content and predatory behavior
  • πŸ› Inability to adjust or customize workouts
  • πŸ› Crashes and bugs
  • πŸ”’ Limited free usage, requires subscription

More Free Fitness Plan apps to explore

FAQ about Free Fitness Plan

What are the best free fitness plan apps for iPhone?
Nike Training Club tops our free fitness plan apps ranking as of October 2026, with a 4.8-star average from 282K App Store ratings, and it's free to download.
Nike Training Club shows ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 249+ free fitness plan apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.