248+ iOS apps curated and reviewed
If you already know Daily Workouts, this is the deeper bench. 248+ free fitness plan daily apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (44K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.5★ (73K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (322) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (43K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (15K) | Yes | No | Aug 2026 |
| 6 |  | Free | 4.7★ (65K) | No | Yes | Aug 2026 |
| 7 |  | Free | 2.3★ (3) | No | Yes | May 2026 |
| 8 |  | Free | 4.8★ (191) | No | Yes | Aug 2026 |
This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
Track your gym training with this comprehensive workout manager. Create custom routines, log exercises with detailed instructions and photos, and monitor your progress over time. Includes a built-in timer and workout player for seamless sessions.
Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.
This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.
This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.
This app offers equipment-free fitness routines designed for home use, fitting easily into busy schedules. Even short sessions can contribute to improved health, weight loss, better sleep, and increased energy levels.
This app offers personalized programs for strength training, meditation, breathwork, and flexibility. It guides users from beginner to advanced levels with expert-designed content, helping them build and track new healthy habits.
This app helps you plan, execute, and track your weekly workouts. It offers a library of exercises with guides, a built-in timer for intervals, and progress tracking to help you reach your fitness goals.
Engage in gentle, coach-led Tai Chi practices for 10-15 minutes daily. Improve balance, mobility, and find calm with slow, mindful movements. Suitable for all levels, with seated options and adjustable intensity.
Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.
This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.
Achieve your fitness goals with daily 7-minute home workouts. Access guided plans, track your progress, and build healthy habits with no equipment required. Suitable for all fitness levels.
Achieve your fitness goals in 30 days with targeted home workouts, personalized meal plans, and comprehensive progress tracking. This app offers a variety of exercises and challenges suitable for all fitness levels, helping you sculpt your dream body effectively.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
This app offers personalized 30-day fitness challenges for weight loss and body toning. It provides various exercises, regimens, and routines that can be done at home with minimal or no equipment, focusing on specific body areas and pain relief.
This app offers personalized fitness and meal plans, workout tracking, and nutrition monitoring. It includes features like a fasting scheduler, hydration tracker, and daily planner to support your health and wellness journey. Access expert guidance and track your progress with detailed statistics.
This app provides personalized workout plans and motivational support to help you stay energized and engaged in your fitness journey. It focuses on stress-free activities, allowing you to easily get back to exercise, train for events, or simply feel better.
This app provides daily gym workout plans with animated exercise demonstrations and built-in rest days. It offers flexibility to swap exercises and tracks weekly progress, all within a distraction-free, offline interface.
This app offers a 12-week customized home fitness program for weight loss and body shaping. It includes daily diet recipes, workout guidance with HD videos, and progress tracking. The plan adapts to your fitness level and schedule, with additional 12-week programs available.