Best Fitness Training Weight Apps

244+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated July 2026

If you already know Aptiva, this is the deeper bench. 244+ fitness training weight apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Fitness Training Weight Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Aptiva: AI Personal TrainerAptiva: AI Personal TrainerFree4.7★ (6)NoYesAug 2026
2Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
3Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoYesAug 2026
4Movina: Fitness & Weight LossMovina: Fitness & Weight LossFree4.7★ (17)YesYesAug 2026
5Gym Weight TrainingGym Weight TrainingFreeYesYesMay 2026
6Pi FitnessPi FitnessFree3.7★ (3)NoNoAug 2026
7Weight No More StudioWeight No More StudioFreeNoYesJul 2026
8Fitness Buddy+ Workout TrainerFitness Buddy+ Workout Trainer$3.994.8★ (12K)YesYesAug 2026

Top Picks for Fitness Training Weight

Aptiva: AI Personal Trainer#1

Aptiva: AI Personal Trainer by Streamcore Media Inc.

Women's Workout & Weight Loss
Editor's Choice
💪 Health & Fitness
4.7(6 ratings)
FreeIn-App Purchases
Aptiva: AI Personal Trainer screenshot 1
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Aptiva: AI Personal Trainer screenshot 3
Aptiva: AI Personal Trainer screenshot 4
Aptiva: AI Personal Trainer screenshot 5
Aptiva: AI Personal Trainer screenshot 6

This AI-powered fitness coach offers personalized workouts for women that adapt to your energy, mood, and consistency. Get real-time voice guidance and build sustainable habits with a focus on motivation and achievable progress.

Gymshark Training and Fitness#2

Gymshark Training and Fitness by Gymshark Ltd

Training App
Strong Contender
💪 Health & Fitness
4.8😊(15K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
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Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
Keep Trainer: Gym Workout Log#3

Keep Trainer: Gym Workout Log by Calorie Tech Ltd.

Your AI Personal Fitness Coach
Worth Considering
💪 Health & Fitness
4.8(14K ratings)
FreeIn-App Purchases
Keep Trainer: Gym Workout Log screenshot 1
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Keep Trainer: Gym Workout Log screenshot 3
Keep Trainer: Gym Workout Log screenshot 4
Keep Trainer: Gym Workout Log screenshot 5
Keep Trainer: Gym Workout Log screenshot 6

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

More Fitness Training Weight apps to explore

4
Movina: Fitness & Weight Loss
Movina: Fitness & Weight Loss
Movina: Fitness & Weight Loss
Your personal trainer for home
Free

Follow guided workouts led by coaches, with new sessions added weekly. Train at home or on the go with various styles like yoga, strength, and Pilates, adapting intensity to your needs. Track progress without pressure and discover programs tailored to your goals.

Coach-led weekly workoutsMultiple workout styles (Yoga, Strength, Pilates)Adaptable intensity levels
💪 Health & Fitness
(17)
free with in-app purchases
5
Gym Weight Training
Gym Weight Training
Gym Weight Training
Total Body Strength Workouts
Free
💪 Health & Fitness
(0)
6
Pi Fitness
Pi Fitness
Pi Fitness
Portable AI Personal Trainer
Free

This AI-powered fitness app provides real-time form correction using your smartphone camera. It offers a vast exercise library, personalized training plans, and detailed progress reports to help you train safely and effectively.

Real-time AI form correctionExtensive professional exercise libraryFlexible training modes (freestyle, guided)
💪 Health & Fitness
(3)
free
7
Weight No More Studio
Weight No More Studio
Weight No More Studio
Health & Fitness
Free
💪 Health & Fitness
(0)
8
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
💪 Health & Fitness
(12K)
free with in-app purchases
9
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
10
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Build Muscle, Burn Fat,Get Fit
Free

Achieve your fitness goals with personalized workout plans for home or the gym. This app offers AI-powered guidance, strength training, HIIT, cardio, and progress tracking with video demonstrations. It's designed for all levels to build muscle, burn fat, and get fit.

Personalized workout plansHome and gym training optionsAI-powered trainer recommendations
💪 Health & Fitness
(967)
free with in-app purchases
11
ApexMuscle: Fitness & Planner
ApexMuscle: Fitness & Planner
ApexMuscle: Fitness & Planner
Home Gym & Fitness Exercise
Free

This app provides personalized fitness plans and targeted training routines for men looking to build muscle and strength. It offers detailed workouts for specific muscle groups to help users achieve their body transformation goals.

Personalized fitness plansBody part-specific training routinesTargeted muscle development
💪 Health & Fitness
(1)
free with in-app purchases
12
Demic: Weight Loss Workouts
Demic: Weight Loss Workouts
Demic: Weight Loss Workouts
Workout Training & Eat Healthy
Free

This app offers personalized workout plans and calorie tracking to help users achieve their weight loss and fitness goals. It features a variety of exercises with 3D animations and tracks daily activity, providing insights into progress.

Personalized workout plansDaily step and calorie tracking150+ 3D exercises
💪 Health & Fitness
(38)
subscription
13
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
14
iFIT Personal Trainer
iFIT Personal Trainer
iFIT Personal Trainer
Fitness Plan and Coaching
Free

This AI-powered fitness coach creates personalized workout plans based on your health data, goals, and available time. It offers guidance, tracks progress, and adapts to your needs, requiring no equipment. Join the early access program to help shape its development.

AI-generated personalized workoutsAdaptable to time and equipment availabilityVisual demonstrations and expert guidance
💪 Health & Fitness
(888)
free with in-app purchases
15
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Lose Weight, Fitness Coach
Free

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans
💪 Health & Fitness
(1.4K)
free with in-app purchases
16
Weightlifting App
Weightlifting App
Weightlifting App
Workout & Weight Lifting Log
Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Workout tracking and loggingWorkout history visualizationWorkout templates
💪 Health & Fitness
(1.6K)
free
17
F/AI: AI Gym & Fitness Trainer
F/AI: AI Gym & Fitness Trainer
F/AI: AI Gym & Fitness Trainer
Workout, weight loss, training
Free

This AI-powered fitness coach creates personalized workout plans tailored to your goals, fitness level, and location. Get guidance with exercise visualizations and ask your AI trainer questions about workouts and nutrition.

Personalized AI workout plansExercise visualizationsAI chat for fitness questions
💪 Health & Fitness
(99)
freemium
18
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
#1 Exercise Planner & Booster
Free

This comprehensive fitness app offers hundreds of exercises with detailed instructions, custom routine building, and progress tracking. It includes pre-defined routines, cardio and stretch options, food logging, and workout scheduling to help users achieve their fitness goals.

Hundreds of exercises with images and textVideo instructions for complex exercisesCustom exercise routine builder
💪 Health & Fitness
(10K)
free with in-app purchases
19
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Weight Lifting Training Plans
Free

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

Optimized workout plansOver 500 exercises with instructionsCreate custom workouts
💪 Health & Fitness
(2.3K)
free with in-app purchases
20
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance
💪 Health & Fitness
(6.4K)
subscription

FAQ about Fitness Training Weight

What are the best fitness training weight apps for iPhone?
Aptiva: AI Personal Trainer tops our fitness training weight apps ranking as of July 2026, with a 4.7-star average from 6 App Store ratings, and it's free to download.
Yes — 19 of the top fitness training weight apps we rank are free to download, including Aptiva: AI Personal Trainer and Gymshark Training and Fitness.
Aptiva: AI Personal Trainer has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 244+ fitness training weight apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Aptiva's AI coach adapts your training based on your energy levels, mood, workout performance, daily habits, and consistency. This ensures your fitness plan evolves with your real-life circumstances, preventing burnout.
Yes, Aptiva provides a variety of workout types including strength, cardio, HIIT, and mobility. Sessions are designed to be short and effective, ranging from 10 to 40 minutes, and cater to beginner to advanced fitness levels.