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Best Gym Training App Free

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Whether you're new to gym training app free or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Gym Training App Free (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
2Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (89K)NoYesAug 2026
3Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
4Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesAug 2026
5Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
6Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoAug 2026
7Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (282K)NoYesAug 2026
8Planet FitnessPlanet FitnessFree4.9★ (759K)NoYesAug 2026

Top Picks for Gym Training App Free

Fitness App: Gym Workout Plan#1

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Editor's Choice
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
Hevy - Workout Tracker Gym Log#2

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner
Strong Contender
💪 Health & Fitness
4.9😊(89K ratings)
FreeIn-App Purchases
#30in Health & Fitness
Hevy - Workout Tracker Gym Log screenshot 1
Hevy - Workout Tracker Gym Log screenshot 2
Hevy - Workout Tracker Gym Log screenshot 3
Hevy - Workout Tracker Gym Log screenshot 4
Hevy - Workout Tracker Gym Log screenshot 5
Hevy - Workout Tracker Gym Log screenshot 6

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

What We Love

  • 🚀 Intuitive and easy to use
  • 📊 Comprehensive workout tracking
  • 💪 Helps with consistency and progress
  • 🔍 Extensive exercise library with visuals

Room to Improve

  • 🔒 Limited features in free version
  • 🔢 Difficulty editing existing custom exercises
  • 🕰️ Inconsistent rest timer functionality
Gymshark Training and Fitness#3

Gymshark Training and Fitness by Gymshark Ltd

Training App
Worth Considering
💪 Health & Fitness
4.8😊(15K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
Gymshark Training and Fitness screenshot 2
Gymshark Training and Fitness screenshot 3
Gymshark Training and Fitness screenshot 4
Gymshark Training and Fitness screenshot 5
Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data

More Gym Training App Free apps to explore

4
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(165K)
free with in-app purchases
5
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
6
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(281K)
free
7
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(282K)
subscription
8
Planet Fitness
Planet Fitness
Planet Fitness
Workouts for everyone
Free

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

On-demand digital workoutsExercise tutorialsActivity tracking
💪 Health & Fitness
(759K)
free with in-app purchases
9
Next Gym Training
Next Gym Training
Next Gym Training
by NextGym LLC
Free
💪 Health & Fitness
(0)
10
Pro Fit Training Gym
Pro Fit Training Gym
Pro Fit Training Gym
by Pro Fit Training Gym LLC
Free
💪 Health & Fitness
(0)
11
Slima - Beginner Gym App
Slima - Beginner Gym App
Slima - Beginner Gym App
Gym motivation for beginner
Free
💪 Health & Fitness
(0)
12
Goodlift Training App
Goodlift Training App
Goodlift Training App
Strength training made simple
Free
💪 Health & Fitness
(0)
13
LIFFT APP
LIFFT APP
LIFFT APP
The minimalist strength app
Free

This minimalist strength training app focuses on clarity and progress with a distraction-free interface. It allows users to easily log workouts, build custom routines, and track progress without unnecessary features.

Distraction-free workout loggingCreate and save workout templatesTrack training progress
💪 Health & Fitness
(4)
free
14
Underground Training
Underground Training
Underground Training
by Underground Training, LLC
Free
💪 Health & Fitness
(0)
15
IronMap — Your Gym, Your Tribe
IronMap — Your Gym, Your Tribe
IronMap — Your Gym, Your Tribe
Gym-Aware Fitness & Habits
Free
💪 Health & Fitness
(0)
16
Trainon Member App
Trainon Member App
Trainon Member App
Gym Life in Your Pocket
Free
💪 Health & Fitness
(0)
17
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by Trainerize.com
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(67K)
freemium
18
440GYM
440GYM
440GYM
by 440gym llc
Free
💪 Health & Fitness
(0)
19
LGYM-APP
LGYM-APP
LGYM-APP
by Jakub Lekiewicz
Free
💪 Health & Fitness
(0)
20
POWR Personal Training
POWR Personal Training
POWR Personal Training
by POWR Personal Training
Free
💪 Health & Fitness
(0)

FAQ about Gym Training App Free

What is the best gym training app free for iPhone?
Fitness App: Gym Workout Plan tops our gym training app free ranking as of August 2026, with a 4.7-star average from 35K App Store ratings, and it's free to download.
Fitness App: Gym Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ gym training app free on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This fitness app provides comprehensive workout plans and diet guidance for various goals such as weight loss, muscle gain, and toning. It includes a large library of exercises with 3D animations, a personal workout diary to track progress, and an encyclopedia for learning about exercises and nutrition. Users can also find and hire personal coaches for online training sessions.
Key features include ready-made workout plans with diet suggestions created by champions, a personal workout diary and tracker, an in-app encyclopedia of over 850 exercises with 3D animations, a diet plan with a calorie counter and food tracker for over 5000 products, and sports nutrition advice. It also offers a personal feed for community interaction and direct messaging with coaches.