
Goodlift Training App
Strength training made simple
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What's New in Goodlift Training App
1.8.0
September 30, 2026
What’s New in GoodLift • New Leaderboards and Medals Compete across five major movement categories. This Month: Your best score in each category on each training day counts, with daily scores added throughout the month. If multiple exercises share a category, only the highest-scoring result that day counts. All Time: Your best-ever single performance in each category contributes to your total. The top three athletes in each category earn Gold, Silver and Bronze medals. Tap a medal to view the performances behind it. • Improved Week Planner and Workout Entry Screen Parity Exercises and planned training details now transfer more reliably from Block Builder 3 into your workouts. • Faster Exercise-History Navigation Tap a Top Sets entry to open its original workout. Also includes scoring, stability and data-consistency improvements.
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GoodLift Membership
Monthly access to GoodLift training features.






