Best Free Food Journal Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Out of 249+ free food journal apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Food Journal Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dining Note: Simple Diet DiaryDining Note: Simple Diet DiaryFree4.8★ (857)YesYesSep 2026
2MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesOct 2026
3mySymptoms Food DiarymySymptoms Food DiaryFree4.6★ (4K)NoYesSep 2026
4Foodzy – food journalFoodzy – food journalFree3.9★ (8)NoNoOct 2026
5Super Simple Food DiarySuper Simple Food DiaryFree5.0★ (6)NoNoAug 2026
6AteMate Food Journal & CoachAteMate Food Journal & CoachFree4.8★ (10K)NoYesOct 2026
7Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (779K)YesYesOct 2026
8Belli - Food JournalBelli - Food JournalFree—NoYesAug 2026

Top Picks for Free Food Journal

4.8😊(857 ratings)
FreeAdsIn-App Purchases
Dining Note: Simple Diet Diary screenshot 1
Dining Note: Simple Diet Diary screenshot 2
Dining Note: Simple Diet Diary screenshot 3
Dining Note: Simple Diet Diary screenshot 4
Dining Note: Simple Diet Diary screenshot 5

Easily track your daily food and drink intake, including meals and snacks. Record exercise, add photos, and set a password for privacy. Improve your eating habits with simple monthly statistics.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward interface
  • 💡 Flexible for recording food intake
  • 🚀 Minimal and non-intrusive
  • 👍 Doesn't focus on calories or weight loss

Room to Improve

  • 🐛 Occasional crashes or glitches
  • 💡 Limited customization options
  • 💡 Lack of syncing between devices
  • 💡 No notes or mood tracking section
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

AI Nutrition & Macros Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
  • 🔒 Privacy concerns with data sharing
mySymptoms Food Diary#3

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Worth Considering
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices

More Free Food Journal apps to explore

FAQ about Free Food Journal

What are the best free food journal apps for iPhone?
Dining Note: Simple Diet Diary tops our free food journal apps ranking as of September 2026, with a 4.8-star average from 857 App Store ratings, and it's free to download.
Dining Note: Simple Diet Diary shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ free food journal apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.