Best Free Food Journal Apps

249+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated September 2026

Out of 249+ free food journal apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Food Journal Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Food Journal DailyFood Journal DailyFree4.7★ (406)NoYesSep 2026
2Food Diary See How You Eat LogFood Diary See How You Eat LogFree4.7★ (7.7K)NoYesSep 2026
3mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesSep 2026
4Dining Note: Simple Diet DiaryDining Note: Simple Diet DiaryFree4.8★ (857)YesYesSep 2026
5Foodzy – food journalFoodzy – food journalFree3.9★ (8)NoNoSep 2026
6MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesSep 2026
7AteMate Food Journal: AI CoachAteMate Food Journal: AI CoachFree4.8★ (10K)NoYesSep 2026
8Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (776K)YesYesSep 2026

Top Picks for Free Food Journal

Food Journal Daily#1

Food Journal Daily by JOJO APPS

Meal Logger
Editor's Choice
💪 Health & Fitness
4.7😊(406 ratings)
FreeIn-App Purchases
Food Journal Daily screenshot 1
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Food Journal Daily screenshot 5

Easily log your daily meals and snacks with this free meal macro tracker. Plan your weekly menus, track calories and GI, and share your food diary with family. Offers optional features like partner sharing for a monthly fee.

What We Love

  • 👍 Easy to use
  • 🚀 Seamless experience
  • 💡 Helpful for tracking eating habits
  • 🔒 Secure and private
  • 🎨 Nice design and visuals

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited search and filtering options
  • 📊 Lack of detailed analytics and reporting
  • 💻 Inconsistent sync between devices
  • 💰 Subscription model not clear
Food Diary See How You Eat Log#2

Food Diary See How You Eat Log by Health Revolution Ltd

Diet Tracker, Meal Journal, AI
Strong Contender
💪 Health & Fitness
4.7😊(7.7K ratings)
FreeIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits
  • 👍 Useful for those with dietary restrictions or health conditions
  • 👍 Motivates healthier food choices

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium
  • 🔒 Limited history and data access without premium
  • 🔒 Inflexible meal/snack structure, can't customize
mySymptoms Food Diary#3

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Worth Considering
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
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mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
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mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices

More Free Food Journal apps to explore

FAQ about Free Food Journal

What are the best free food journal apps for iPhone?
Food Journal Daily tops our free food journal apps ranking as of September 2026, with a 4.7-star average from 406 App Store ratings, and it's free to download.
Food Journal Daily has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ free food journal apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a free meal macro tracker and food diary. It simplifies the process of logging your daily meals, snacks, and planning your weekly menu. You can track calories, GI, and organize your food intake.
Key features include easy meal and snack logging, the ability to create a food diary calendar for past and future weeks, defining meal categories, tracking calories and GI for ingredients, and optional live sharing with a partner.