Best Free Food Journal Apps

242+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 242+ free food journal apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Free Food Journal

Food Diary See How You Eat Log#1

Food Diary See How You Eat Log by Health Revolution Oy Ltd

Diet Tracker, Meal Journal, AI
Editor's Choice
💪 Health & Fitness
4.7😊(7.7K ratings)
FreeAdsIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Strong Contender
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
MyFitnessPal: Calorie Counter#3

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Worth Considering
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations

More Free Food Journal apps to explore

4
Food Journal Daily
Food Journal Daily
Food Journal Daily
Meal Logger
Free

Easily log your daily meals and snacks with this free meal macro tracker. Plan your weekly menus, track calories and GI, and share your food diary with family. Offers optional features like partner sharing for a monthly fee.

Meal macro trackingDaily meal and snack loggingWeekly menu planning
💪 Health & Fitness
(363)
free with in-app purchases
5
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(763K)
free with in-app purchases
6
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
Easy Health Habit Meal Tracker
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
7
Foodzy – food journal
Foodzy – food journal
Foodzy – food journal
Mindful eating made easy
Free

This app offers a simple way to track your food intake by taking photos of your meals. It focuses on mindful eating, allowing you to record how you feel after eating and monitor your hydration and daily notes to understand your eating habits better.

Meal photos for visual trackingHistory and calendar viewWater intake tracking
💪 Health & Fitness
(67)
free
8
Dining Note: Simple Diet Diary
Dining Note: Simple Diet Diary
Dining Note: Simple Diet Diary
What did I eat today?
Free

Easily track your daily food and drink intake, including meals and snacks. Record exercise, add photos, and set a password for privacy. Improve your eating habits with simple monthly statistics.

Record meals and beveragesTrack exerciseAdd photos to entries
💪 Health & Fitness
(7.6K)
free with in-app purchases
9
Your Food Journal
Your Food Journal
Your Food Journal
Meal tracking simplified
Free

Easily track your daily meals and water intake without focusing on calorie counting. This app helps you understand your eating habits, make healthier choices, and journal your experiences with helpful tips and insights.

Track meals and water intakeLog journal entriesSet goals
💪 Health & Fitness
(34)
freemium
10
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(157K)
freemium
11
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
12
Notebook - Diary & Journal App
Notebook - Diary & Journal App
Notebook - Diary & Journal App
A diary that flips like a book
Free

This app offers a natural journaling experience by organizing daily notes on a single page, allowing you to flip through your entries like a physical book. It prioritizes simplicity, security with passcode locks, and seamless iCloud synchronization for easy access across devices.

Realistic page-turning effectOne page per day organizationiCloud sync and backup
📊 Productivity
(14K)
free with in-app purchases
13
AuraJournal
AuraJournal
AuraJournal
Fast, simple meal recording
Free

Easily record your meals by simply taking a photo and adding an optional note. This app prioritizes speed and simplicity, making meal logging feel like a photo journal rather than a chore.

Photo-based meal loggingOptional notes for mealsFast and simple interface
💪 Health & Fitness
(1)
ad-supported
14
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
15
Food Journal Eat Well
Food Journal Eat Well
Food Journal Eat Well
Easy diary to track your meals
Free

Easily track your meals with a simple diary that lets you record food intake through photos. Automatically timestamped and color-coded entries provide a visual history of your eating habits to help you make better choices and manage your health.

Easy meal recordingUnlimited photo uploadsAutomatic timestamping
💪 Health & Fitness
(42)
free with in-app purchases
16
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(117K)
freemium
17
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Track Food / Money / Exercise
Free

This app allows you to track virtually anything in your life, from daily habits and expenses to health metrics and personal goals. Consolidate multiple tracking needs into one powerful, user-friendly application.

Track unlimited itemsCustomizable tracking categoriesData backup and sync
💪 Health & Fitness
(2.2K)
free with in-app purchases
18
Calorie Tracker - Food.AI.Scan
Calorie Tracker - Food.AI.Scan
Calorie Tracker - Food.AI.Scan
Calories Counter: Weight Loss
Free

Easily monitor your daily calorie and nutrient intake to achieve your health and fitness goals. Log meals quickly, track macros and hydration, and gain insights into your eating habits. Offers premium features for advanced tracking and personalized reminders.

Track calories and macronutrientsMonitor hydration and water intakeScan barcodes and nutrition labels
🎬 Entertainment
(80)
free with in-app purchases
19
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Check What's in Your Products
Free

Scan product barcodes to instantly assess their health impact. Receive detailed analysis, ratings, and recommendations for healthier alternatives. This independent project offers objective reviews for millions of food and cosmetic items.

Barcode scanning for food and personal care productsInstant health impact assessmentDetailed product analysis and ratings
💪 Health & Fitness
(96K)
free with in-app purchases
20
Super Simple Food Diary
Super Simple Food Diary
Super Simple Food Diary
Track Your Daily Meals
Free

Easily track your daily meals without calorie counting or complex databases. Log your food intake and mark days with issues to identify potential food intolerances and digestive triggers. All your data remains private and on your device.

Quick meal loggingMark problem daysSet reminders
💪 Health & Fitness
(6)
free