Best Free Food Journal Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Out of 249+ free food journal apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Food Journal Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Food Journal DailyFood Journal DailyFree4.7★ (397)NoYesAug 2026
2Food Diary See How You Eat LogFood Diary See How You Eat LogFree4.7★ (7.7K)NoYesAug 2026
3mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesAug 2026
4Foodzy – food journalFoodzy – food journalFree3.9★ (8)NoNoAug 2026
5MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesAug 2026
6Dining Note: Simple Diet DiaryDining Note: Simple Diet DiaryFree4.8★ (857)YesYesAug 2026
7AteMate Food Journal: AI CoachAteMate Food Journal: AI CoachFree4.8★ (10K)NoYesAug 2026
8Super Simple Food DiarySuper Simple Food DiaryFree5.0★ (6)NoNoJul 2026

Top Picks for Free Food Journal

Food Journal Daily#1

Food Journal Daily by JOJO APPS

Meal Logger
Editor's Choice
💪 Health & Fitness
4.7😊(397 ratings)
FreeIn-App Purchases
Food Journal Daily screenshot 1
Food Journal Daily screenshot 2
Food Journal Daily screenshot 3
Food Journal Daily screenshot 4

Easily log your daily meals and snacks with this free meal macro tracker. Plan your weekly menus, track calories and GI, and share your food diary with family. Offers optional features like partner sharing for a monthly fee.

What We Love

  • 👍 Easy to use
  • 🚀 Seamless experience
  • 💡 Helpful for tracking eating habits
  • 🔒 Secure and private

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited search and filtering options
  • 📊 Lack of detailed analytics and reporting
Food Diary See How You Eat Log#2

Food Diary See How You Eat Log by Health Revolution Ltd

Diet Tracker, Meal Journal, AI
Strong Contender
💪 Health & Fitness
4.7😊(7.7K ratings)
FreeIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium
mySymptoms Food Diary#3

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Worth Considering
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information

More Free Food Journal apps to explore

4
Foodzy – food journal
Foodzy – food journal
Foodzy – food journal
Mindful eating made easy
Free

This app offers a simple way to track your food intake by taking photos of your meals. It focuses on mindful eating, allowing you to record how you feel after eating and monitor your hydration and daily notes to understand your eating habits better.

Meal photos for visual trackingHistory and calendar viewWater intake tracking
💪 Health & Fitness
(8)
free
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.4M)
free with in-app purchases
6
Dining Note: Simple Diet Diary
Dining Note: Simple Diet Diary
Dining Note: Simple Diet Diary
What did I eat today?
Free

Easily track your daily food and drink intake, including meals and snacks. Record exercise, add photos, and set a password for privacy. Improve your eating habits with simple monthly statistics.

Record meals and beveragesTrack exerciseAdd photos to entries
💪 Health & Fitness
(857)
free with in-app purchases
7
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
Photo Diary, Habits & Sleep
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
8
Super Simple Food Diary
Super Simple Food Diary
Super Simple Food Diary
Track Your Daily Meals
Free

Easily track your daily meals without calorie counting or complex databases. Log your food intake and mark days with issues to identify potential food intolerances and digestive triggers. All your data remains private and on your device.

Quick meal loggingMark problem daysSet reminders
💪 Health & Fitness
(6)
free
9
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(773K)
free with in-app purchases
10
Vevazz Food Journal
Vevazz Food Journal
Vevazz Food Journal
by Slim Line System
Free
💪 Health & Fitness
(0)
11
Fodjo - Food Journal
Fodjo - Food Journal
Fodjo - Food Journal
Food Journal & Calorie Tracker
Free
🍔 Food & Drink
(0)
12
Dishiary: Food & Dining Diary
Dishiary: Food & Dining Diary
Dishiary: Food & Dining Diary
AI Restaurant Journal & Map
Free
🍔 Food & Drink
(0)
13
Your Food Journal
Your Food Journal
Your Food Journal
Meal tracking simplified
Free

Easily track your daily meals and water intake without focusing on calorie counting. This app helps you understand your eating habits, make healthier choices, and journal your experiences with helpful tips and insights.

Track meals and water intakeLog journal entriesSet goals
💪 Health & Fitness
(34)
freemium
14
Journal
Journal
Journal
Reflect on life’s moments
Free

Capture and reflect on life's moments with rich media like photos, videos, and audio. Intelligent suggestions and prompts help you start writing, while multiple journals and goal tracking support a consistent practice. Sync across devices for seamless access.

Journaling suggestions and promptsRich media attachments (photos, video, audio)Handwriting and sketching support
💪 Health & Fitness
(231K)
free
15
Mindful Food Journal
Mindful Food Journal
Mindful Food Journal
Calorie & Macro Tracker
Free

This app helps you eat with intention and stay consistent by tracking your meals, calories, and nutrition. Log food easily through typing, photos, or barcode scanning, and gain insights into your eating patterns to build lasting habits.

Log food via text, photo, or barcodeView calories, macros, and nutrition detailsPersonalized calorie and macro targets
💪 Health & Fitness
(2)
freemium
16
Mise: Recipe Manager & Journal
Mise: Recipe Manager & Journal
Mise: Recipe Manager & Journal
Save your recipes and meals
Free

Organize your culinary creations with this digital recipe book and cooking journal. Save recipes from online sources and track your cooking experiences. It's a convenient way to manage your favorite meals and discover new ones.

Online recipe managementSave recipes from websitesCooking journal
🍔 Food & Drink
(2)
free
17
Lagom: Simplified Food Tracker
Lagom: Simplified Food Tracker
Lagom: Simplified Food Tracker
Nutrition That Fits Your Life
Free

Effortlessly track your food intake by simply photographing your meals. Get instant macro estimates and personalized targets to help you reach your health goals without the hassle of manual logging.

Scan meals with your camera for instant macro estimatesPersonalized macro targets based on onboardingHealthKit sync for weight and energy tracking
💪 Health & Fitness
(3)
freemium
18
Bloga
Bloga
Bloga
by Khanh Bao
Free
🔧 Utilities
(0)
19
My Food Journal: Nutrition Log
My Food Journal: Nutrition Log
My Food Journal: Nutrition Log
Mindful sugar & calorie diary
Free

Easily track your food intake with a focus on sugar, calories, and protein. Log meals by photo, manual entry, or barcode scanning. Gain gentle insights into your habits and build consistency with daily streaks.

Track sugar, calories, and proteinLog food by photo, manual entry, or barcodeSync with Apple Health
💪 Health & Fitness
(1)
free with in-app purchases
20
Bite: A Food Journal
Bite: A Food Journal
Bite: A Food Journal
by Siddhardha Moparthi
Free

Log your meals with AI-powered food journaling. Track your dining habits, discover new cuisines, and earn achievements as you build a permanent food story. Gamified features encourage exploration and consistent logging.

AI meal loggingRestaurant and cuisine detectionGamified Palate score
🍔 Food & Drink
(1)
free

FAQ about Free Food Journal

What are the best free food journal apps for iPhone?
Food Journal Daily tops our free food journal apps ranking as of August 2026, with a 4.7-star average from 397 App Store ratings, and it's free to download.
Food Journal Daily has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ free food journal apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a free meal macro tracker and food diary. It simplifies the process of logging your daily meals, snacks, and planning your weekly menu. You can track calories, GI, and organize your food intake.
Key features include easy meal and snack logging, the ability to create a food diary calendar for past and future weeks, defining meal categories, tracking calories and GI for ingredients, and optional live sharing with a partner.