Best Push Up Challenge Apps

3.5😐(245 ratings)

FreeIn-App Purchases

This app offers a structured 30-day plan to improve your push-up strength and build upper body fitness. It includes daily exercises with rest days, gradually increasing in difficulty, and offers various push-up variations.

What We Love

👍 Good app
🚀 Effective for building strength
💪 Motivational
📚 Clear instructions
🌟 Recommended for all levels

Room to Improve

🐛 Crashes and glitches after updates
🔍 Screen formatting issues on newer devices
🕹️ Difficulty selecting days/navigating app
🔋 High battery consumption
🤔 Exercises too easy for some users

Push For Better by The Push for Better Foundation

The Push-Up Challenge

Strong Contender

4.4😊(21 ratings)

Free

Track your push-ups during a challenge event, learn daily mental health facts, and connect with your team. Earn achievement badges and work towards collective goals while staying informed about event resources.

What We Love

👍 Intuitive and easy-to-use interface
💪 Motivating and engaging user experience
🎯 Clear progress tracking and visualization
👥 Team leaderboard and social features
📚 Valuable mental health information and facts
🎵 Integrated Spotify playlist functionality
💰 Fundraising tracking and transparency
🎨 Clean, aesthetically pleasing design
⚡ Fast app performance and responsiveness
❤️ Supports meaningful charitable cause

Room to Improve

🎚️ Circular dial for banking push-ups is clunky and difficult to control
📊 Daily push-up limits prevent flexible tracking and compensation
🔄 Team leaderboard updates slowly and lacks real-time functionality
📱 Frequent crashes and freezing issues
🔐 Login and authentication problems
⚪ White/blank screen errors on app launch
🔒 Time zone handling is confusing for international users
🚫 Cannot backfill or edit previous day entries easily
📵 No notifications for teammate activity
🔌 Limited functionality compared to website version

100 Push Ups: Just 6 Weeks by Aleksandr Lomakin

Sit Ups, Pull Ups & Plank

Worth Considering

Push Ups Trainer Challenge

4.8😊(9.4K ratings)

FreeAdsIn-App Purchases

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

What We Love

👍 Simple and effective
🚀 Gradual progression
📈 Tracks progress well
🔔 Helpful reminders
💪 Builds strength
🤩 Motivating

Room to Improve

🐛 Occasional bugs and glitches
📊 Lack of detailed statistics
🔒 Paywall for additional features
🕰️ Overly rapid progression
🤔 Unclear instructions

More Push Up Challenge apps to explore

0-100 Pushups Program by C25K®

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

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Push ups: 100 pushups trainer

Push up challenge workout

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

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Push Up Challenge - Push Ups

Weight loss, abs workout

Multiple fitness levelsProgress tracking and statisticsOffline practice with bot

This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.

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Push-up Challenge!

365-Tage Herausforderung

Push Up Challenge: PushArena

Push Up Tracker Game

Push up challenge modeAccurate push up trackerDaily fitness challenges

This app gamifies push-up training with challenges, global leaderboards, and progress tracking. It focuses solely on improving your push-up performance, making fitness engaging and accessible anywhere, anytime.

Push ups: 100 pushups pro

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freemium

Push up challenge workout

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

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30 Day Push Up Challenge!

Support 30 day Push Up!

Daily push-up countingAchievement day managementPush-up notifications

This app helps you track your daily push-ups and manage your progress over a 30-day challenge. It offers notifications and can record your active energy and workouts to Apple Health. The app supports counting push-ups by tapping the screen or placing your iPhone on the floor.

Pushup Challenge - 0 To 500

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ad-supported

Become Stronger Than Ever

$0.99

Daily 50 push-up challenge

50 Push-Ups Challenge

⚽ Sports

Seven Day Push-up Challenge

Pushup Challenge: Rep Counter

Pressup Tracker & Push Up Log

The 30 Day Push Up Challenge

Muscle-Building Pushup Workout

30-day push-up challengeBuilds muscle, strength, and enduranceRecords training progress automatically

This app guides you through a 30-day push-up program designed to build upper-body strength and muscle. It offers multiple workout plans and allows you to track your progress and create custom challenges.

(10)

Pushup Challenge Get 100 Reps

Push-up Workout – plan

Automatic rep counting via face trackingPersonalized workout plansOffline training mode

Achieve your goal of 100 consecutive pushups with this personal trainer app. It uses smart face-tracking technology to automatically count your repetitions, eliminating the need for manual input. Enjoy personalized workout plans and offline training for consistent progress.

Do 100 push ups in 6 weeks

Push Ups Challenge

Achieve 100 push-ups goal6-week training programWorkout anywhere

Achieve your goal of performing 100 push-ups in just six weeks with this free fitness application. Designed for convenience, you can train effectively at home, work, or school.

PushUp Push: Challenge Friends

(1)

free

Blind fitness competition

Hidden progress push-up racesCompetitive power-up playsOptional photo/video proof

Engage in competitive fitness challenges where opponents' progress is hidden, turning every workout into a strategic mind game. Utilize special power-ups to gain an advantage or disrupt your rival's focus. Prove your efforts with optional photo or video evidence.

(1)