Pushie: 100 Pushups Challenge

Pushie: 100 Pushups Challenge

6 Week Muscle Gaining Program

150 ratings
48 reviews
Free

Details

  • Released
  • Updated
  • February 9, 2022
  • February 5, 2026

Features

Pushie: 100 Pushups Challenge screenshot #1 for iPhone
Pushie: 100 Pushups Challenge screenshot #2 for iPhone
Pushie: 100 Pushups Challenge screenshot #3 for iPhone
Pushie: 100 Pushups Challenge screenshot #4 for iPhone
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About

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

6-week muscle gaining program
Achieve 100 consecutive pushups
1-2 rest days per week
60-second rest between sets
Build strength and endurance
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What's New in Pushie

1.18

February 5, 2026

Bugfixes

User reviews

Huge progress

I went from 7 pushups to easily 13-15 and I’m not even done

Bonne appli

Aucune pub ce qui est totalement ce qui est recherché ! Interface minimaliste, codé sans doute en SwiftUI. Le programme est prédéfini à l’avance, on ne peut pas le changer; ça donne un côté pdf mais au moins on est sûr de le suivre à la lettre

Good’ish…

Love the simplicity. But getting up to 100 pushups in 6 weeks is unrealistic for most of the population, even those who are fit unless you already do a regular regime of pushups. Should be at least 8 weeks.
Users should be mindful as a fast ramp up in volume can lead to injury.

Советую! Рекомендую!

Сделайте еще приседания, пожалуйста

Sets

This is more of a question than a review. Are we meant to do all the sets in a relatively short amount of time? I know you’re supposed to rest a minute in between but can you also do it over the course of a whole day if you’re busy?
Good app by the way.

Developer apps

FAQ

What is the Pushie app?

Pushie is a fitness program designed to help users train their bodies to perform 100 consecutive pushups. It follows a structured 6-week plan to build the necessary strength and endurance.

How does the training program work?

The program involves specific training days for pushups, with 1 to 2 days of rest scheduled after each workout day. It also emphasizes resting for at least 60 seconds between each set of pushups.

Is this app free to use?

Yes, the application is available for free. There are no in-app purchases or advertisements mentioned, indicating a completely free user experience.

Who is this pushup challenge for?

This challenge is ideal for individuals who want to increase their upper body strength and achieve a significant milestone in their fitness journey by being able to perform 100 pushups consecutively.