Best Just 6 Weeks Apps

29+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good just 6 weeks apps. We benchmark 29+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Just 6 Weeks Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Just 6 WeeksJust 6 WeeksFree4.8★ (9.3K)NoYesJul 2026
2Abs Workout: 200 sit ups proAbs Workout: 200 sit ups proFree4.9★ (2.7K)NoYesJul 2026
3Pushie: 100 Pushups ChallengePushie: 100 Pushups ChallengeFree4.8★ (150)NoNoJul 2026
4Pull ups: 20 pull-ups trainerPull ups: 20 pull-ups trainerFree4.9★ (1.4K)NoYesJul 2026
5100 Push-Ups Liegestütz Coach100 Push-Ups Liegestütz CoachFree4.8★ (759)YesYesJul 2026
6Pushup Tracker: Club PushanovaPushup Tracker: Club PushanovaFree4.6★ (149)NoYesJul 2026
7CounterUps: Push-Ups TrackerCounterUps: Push-Ups TrackerFree5.0★ (27)YesYesJul 2026
8Push For BetterPush For BetterFree4.3★ (19)NoNoJul 2026

Top Picks for Just 6 Weeks

Just 6 Weeks#1

Just 6 Weeks by Aleksandr Lomakin

100 Push Ups in 6 Weeks
Editor's Choice
💪 Health & Fitness
4.8😊(9.3K ratings)
FreeIn-App Purchases
Just 6 Weeks screenshot 1
Just 6 Weeks screenshot 2
Just 6 Weeks screenshot 3
Just 6 Weeks screenshot 4
Just 6 Weeks screenshot 5

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

What We Love

  • 👍 Simple and effective
  • 🚀 Gradual progression
  • 📈 Tracks progress well
  • 🔔 Helpful reminders

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📊 Lack of detailed statistics
  • 🔒 Paywall for additional features
Abs Workout: 200 sit ups pro#2

Abs Workout: 200 sit ups pro by FITNESS22 LTD

Six pack abs in 10 weeks
Strong Contender
💪 Health & Fitness
4.9😊(2.7K ratings)
FreeIn-App Purchases
Abs Workout: 200 sit ups pro screenshot 1
Abs Workout: 200 sit ups pro screenshot 2
Abs Workout: 200 sit ups pro screenshot 3
Abs Workout: 200 sit ups pro screenshot 4
Abs Workout: 200 sit ups pro screenshot 5

Achieve your dream abs with a structured 10-week program designed to take you from zero to 200 sit-ups. This app provides audio coaching, motivation, and progress tracking to guide you through 20-minute workouts three times a week.

What We Love

  • 👍 Easy to use
  • 🚀 Motivating and helps progress
  • 💪 Effective for building strength
  • 🎨 Good integration with music

Room to Improve

  • 🔒 Requires in-app purchase to continue after free trial
  • 🔄 Resets progress after updates
  • 🕰️ Rest time between sets too short at higher levels
Pushie: 100 Pushups Challenge#3

Pushie: 100 Pushups Challenge by Pollie B.V.

6 Week Muscle Gaining Program
Worth Considering
💪 Health & Fitness
4.8(150 ratings)
Free
Pushie: 100 Pushups Challenge screenshot 1
Pushie: 100 Pushups Challenge screenshot 2
Pushie: 100 Pushups Challenge screenshot 3
Pushie: 100 Pushups Challenge screenshot 4

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

More Just 6 Weeks apps to explore

4
Pull ups: 20 pull-ups trainer
Pull ups: 20 pull-ups trainer
Pull ups: 20 pull-ups trainer
0-20 Pull up challenge
Free

This app guides you from zero to 20 pull-ups over 20 weeks with an audio coach. It offers motivation, badges, and integrates with Apple Health. Workouts are short and designed for beginners.

0 to 20 pull-up training planPersonal audio coach guidanceGradual progression over 20 weeks
💪 Health & Fitness
(1.4K)
free with in-app purchases
5
100 Push-Ups Liegestütz Coach
100 Push-Ups Liegestütz Coach
100 Push-Ups Liegestütz Coach
Fitness,Training,Muskelaufbau
Free

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

Automatic push-up detectionGuided training plansVoice coaching
💪 Health & Fitness
(759)
subscription
6
Pushup Tracker: Club Pushanova
Pushup Tracker: Club Pushanova
Pushup Tracker: Club Pushanova
90 Day Home Push Up Challenge
Free

This app guides you through a 90-day challenge to increase your push-up count. It offers personalized training plans, automatically counts your repetitions using your phone, and provides detailed analytics to track your progress and stay motivated.

Personalized training programAutomatic push-up counterResults and analytics
💪 Health & Fitness
(149)
free with in-app purchases
7
CounterUps: Push-Ups Tracker
CounterUps: Push-Ups Tracker
CounterUps: Push-Ups Tracker
Fitness Tracker with camera AI
Free

This app offers personalized home workout plans, including push-up challenges and custom training based on your metrics. Track your progress, sync data with Apple Health, and stay motivated with reminders to achieve your fitness goals.

Personalized workout plannerPush-up challengesDistance sensor for exercise counting
💪 Health & Fitness
(27)
free with in-app purchases
8
Push For Better
Push For Better
Push For Better
The Push-Up Challenge
Free

Track your push-ups during a challenge event, learn daily mental health facts, and connect with your team. Earn achievement badges and work towards collective goals while staying informed about event resources.

Bank daily push-upsDaily mental health factsIndividual achievement badges
💪 Health & Fitness
(19)
free
9
50 Pullups Be Stronger
50 Pullups Be Stronger
50 Pullups Be Stronger
by Dmytro Shvaher
Free

This app offers scientifically designed workout programs to help users achieve their pull-up goals, from beginner to advanced. It features personalized plans, real-time progress tracking, workout history, and reminders to keep users motivated and on track.

Personalized workout programsReal-time progress trackingWorkout history log
💪 Health & Fitness
(6)
free with in-app purchases
10
ZARA
ZARA
ZARA
by Industria de Diseno Textil, S.A.
Free

Browse and shop the latest fashion collections for women, men, and kids. Discover new arrivals, save items to your favorites, track orders, and find nearby stores. Enhance your in-store shopping with special features.

Shop Woman, Man, and Kids collectionsView new collections and fashion campaignsSave items to favorites list
🛍️ Shopping
(413K)
free with in-app purchases
11
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

AI rep counting on-deviceBlock distracting appsCustomizable unlock windows
📊 Productivity
(12K)
freemium
12
Push Up Challenge - Push Ups
Push Up Challenge - Push Ups
Push Up Challenge - Push Ups
Weight loss, abs workout
Free

This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.

Multiple fitness levelsProgress tracking and statisticsOffline practice with bot
💪 Health & Fitness
(27)
free with in-app purchases
13
Push Up Counter & Tracker
Push Up Counter & Tracker
Push Up Counter & Tracker
100 pushups in 6 weeks
Free

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer
💪 Health & Fitness
(2.9K)
free with in-app purchases
14
200 Push Ups - Home Workout
200 Push Ups - Home Workout
200 Push Ups - Home Workout
At Home Workout, No Equipment
Free

This fitness app offers personalized, equipment-free home workouts designed to build strength and stamina. Achieve fast results in as little as 15 minutes a day with adaptive training plans tailored to your fitness level.

Personalized workout plansNo equipment requiredAdaptive training
💪 Health & Fitness
(281)
free with in-app purchases
15
Week Counter - How many weeks away?
Week Counter - How many weeks away?
Week Counter - How many weeks away?
by Sean Fisher
Free

Easily calculate future dates by adding a customizable number of weeks. This tool is ideal for professionals and students who frequently schedule events or deadlines a set period in advance.

Add custom number of weeksCalculate future datesUseful for scheduling events
🔧 Utilities
(3)
free
16
The Push-Up Challenge
The Push-Up Challenge
The Push-Up Challenge
The 30-Day Push-Up Challenge
Free

This app offers guided challenges to help you build upper body and core strength. Choose from 30 to 100-day programs designed to increase your push-up count significantly.

30 to 100-day push-up challengesBuild upper body strengthDevelop core strength
💪 Health & Fitness
(1)
free with in-app purchases
17
100 Pushups - Increase Reps
100 Pushups - Increase Reps
100 Pushups - Increase Reps
Increase your push-ups reps
Free

This app helps you increase your push-up repetitions with a simple and beautiful interface. It uniquely syncs your workout data to Apple Health.

Increase push-up repetitionsSimple and beautiful interfaceSyncs data to Apple Health
💪 Health & Fitness
(5)
free with in-app purchases
18
Week # - Simple Week Number
Week # - Simple Week Number
Week # - Simple Week Number
Clean, ads-free week numbers
Free

Quickly find the current week number with a clean and fast interface. This app offers an ad-free experience with no data collection or tracking. Customize the week start day for your convenience.

Instant week number displayMinimalistic interfaceAd-free experience
🔧 Utilities
(1)
free
19
Push Ups Challenge
Push Ups Challenge
Push Ups Challenge
Do 100 push ups in 6 weeks
Free

Achieve your goal of performing 100 push-ups in just six weeks with this free fitness application. Designed for convenience, you can train effectively at home, work, or school.

Achieve 100 push-ups goal6-week training programWorkout anywhere
💪 Health & Fitness
(1)
free
20
PushUp Tracker App
PushUp Tracker App
PushUp Tracker App
Track. Improve. Celebrate.
Free

Effortlessly log your daily pushups and visualize your progress with beautiful charts. Syncs with Apple Health and prioritizes your privacy with on-device data storage. Suitable for all fitness levels.

Effortless pushup loggingVisual progress chartsApple Health synchronization
💪 Health & Fitness
(21)
free

FAQ about Just 6 Weeks

What are the best just 6 weeks apps for iPhone?
Just 6 Weeks tops our just 6 weeks apps ranking as of May 2026, with a 4.8-star average from 9.3K App Store ratings, and it's free to download.
Yes — 20 of the top just 6 weeks apps we rank are free to download, including Just 6 Weeks and Abs Workout: 200 sit ups pro.
Just 6 Weeks has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 29+ just 6 weeks apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
The app is designed to help you achieve significant fitness milestones in just six weeks. This includes goals like performing 100 push-ups, 200 sit-ups, holding a 10-minute plank, or completing 20 pull-ups. It also aims to help you shape a better muscle profile.
You only need to dedicate about 10 minutes, three times a week, to your workouts. The app focuses on efficient training sessions that fit into a busy schedule without requiring hours of exercise.

Related searches