Best Just 6 Weeks Apps

29+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good just 6 weeks apps. We benchmark 29+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Just 6 Weeks

Just 6 Weeks#1

Just 6 Weeks by Aleksandr Lomakin

100 Push Ups in 6 Weeks
Editor's Choice
💪 Health & Fitness
4.8😊(9.3K ratings)
FreeIn-App Purchases
Just 6 Weeks screenshot 1
Just 6 Weeks screenshot 2
Just 6 Weeks screenshot 3
Just 6 Weeks screenshot 4
Just 6 Weeks screenshot 5

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

What We Love

  • 👍 Simple and effective
  • 🚀 Gradual progression
  • 📈 Tracks progress well
  • 🔔 Helpful reminders

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📊 Lack of detailed statistics
  • 🔒 Paywall for additional features
Abs Workout: 200 sit ups pro#2

Abs Workout: 200 sit ups pro by FITNESS22 LTD

Six pack abs in 10 weeks
Strong Contender
💪 Health & Fitness
4.9😊(2.7K ratings)
FreeIn-App Purchases
Abs Workout: 200 sit ups pro screenshot 1
Abs Workout: 200 sit ups pro screenshot 2
Abs Workout: 200 sit ups pro screenshot 3
Abs Workout: 200 sit ups pro screenshot 4
Abs Workout: 200 sit ups pro screenshot 5

Transform your abs with our expert-designed program! Go from 0 to 200 sit-ups in just 10 weeks. Start now and achieve your dream of six-pack abs!

What We Love

  • 👍 Easy to use
  • 🚀 Motivating and helps progress
  • 💪 Effective for building strength
  • 🎨 Good integration with music

Room to Improve

  • 🔒 Requires in-app purchase to continue after free trial
  • 🔄 Resets progress after updates
  • 🕰️ Rest time between sets too short at higher levels
Pushie: 100 Pushups Challenge#3

Pushie: 100 Pushups Challenge by Pollie B.V.

6 Week Muscle Gaining Program
Worth Considering
💪 Health & Fitness
4.8(150 ratings)
Free
Pushie: 100 Pushups Challenge screenshot 1
Pushie: 100 Pushups Challenge screenshot 2
Pushie: 100 Pushups Challenge screenshot 3
Pushie: 100 Pushups Challenge screenshot 4

This program helps you train to do 100 consecutive push-ups in just six weeks, with a simple routine that includes taking rest days and allowing 60 seconds between sets. Get fit and take on the challenge to build muscle and boost your endurance.

More Just 6 Weeks apps to explore

4
Pull ups: 20 pull-ups trainer
Pull ups: 20 pull-ups trainer
Pull ups: 20 pull-ups trainer
0-20 Pull up challenge
Free

Train your way to stronger arms and a triangular back with this app! From 0 to 20 pull-ups in 20 weeks, reach your fitness goals with expert guidance.

💪 Health & Fitness
(1.4K)
5
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

Track your daily push-up progress and set fitness goals easily with this application. Stay motivated and improve your strength by monitoring your push-up performance over time. Download now and start your fitness journey today!

💪 Health & Fitness
(729)
6
Pushup Tracker: Club Pushanova
Pushup Tracker: Club Pushanova
Pushup Tracker: Club Pushanova
90 Day Home Push Up Challenge
Free

Get in shape and challenge yourself with our push-ups app designed for all fitness levels. Enjoy personalized training programs, a push-up counter, and track your progress with results and analytics. Start your journey to a stronger you today!

💪 Health & Fitness
(149)
7
CounterUps: Push-Ups Tracker
CounterUps: Push-Ups Tracker
CounterUps: Push-Ups Tracker
Fitness Tracker with camera AI
Free

Get fit at home with a personalized daily workout plan, using a fitness app that tracks push-ups, squats, and crunches with the help of camera AI. Try a 6-week challenge and reach your fitness goals, whether it's to lose weight, build muscles, or stay healthy, with features like customized training plans, reminders, and progress tracking.

💪 Health & Fitness
(27)
8
Push For Better
Push For Better
Push For Better
The Push-Up Challenge
Free

Join The Push-Up Challenge event app to track your daily push-ups, learn about mental health, and stay connected with friends' progress. Earn achievement badges, work on team goals, and access event resources easily. Challenge yourself and support mental health awareness today!

💪 Health & Fitness
(19)
9
50 Pullups Be Stronger
50 Pullups Be Stronger
50 Pullups Be Stronger
by Dmytro Shvaher
Free

This fitness application helps users achieve their goal of doing 50 pull-ups through personalized workout plans, real-time tracking, and adaptive training. By downloading the app, users can unlock their pull-up potential, increase upper body strength, and experience overall physical improvements.

💪 Health & Fitness
(6)
10
ZARA
ZARA
ZARA
by Industria de Diseno Textil, S.A.
Free

Explore a fashion app for women, men, and kids with a wide range of clothing, accessories, and customizable options. Enjoy features like order tracking, store locator, favorites list, and QR code for seamless shopping experiences.

🛍️ Shopping
(413K)
11
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Stay focused and avoid distractions with an app that blocks distracting apps and requires a quick set of push-ups to unlock your screen time. By choosing which apps to block, you can enjoy a time-boxed, temporary unlock and get back on track with your goals.

📊 Productivity
(11K)
12
Push Up Challenge - Push Ups
Push Up Challenge - Push Ups
Push Up Challenge - Push Ups
Weight loss, abs workout
Free

This free home exercise app offers a push-up workout challenge with various levels, tracking features, and social ranking, helping users achieve weight loss, abs workout, and overall fitness. Download and start practicing to strengthen your muscles, reduce stress, and boost metabolism with a personalized coaching experience.

💪 Health & Fitness
(27)
13
Push Up Counter & Tracker
Push Up Counter & Tracker
Push Up Counter & Tracker
100 pushups in 6 weeks
Free

Get fit with our Push Up Counter and Tracker app! Use AR technology to automatically count push-ups, choose from 4 workout modes, track your progress with detailed statistics, and stay motivated to reach your goals. Start your journey to 100 push-ups in 6 weeks today!

💪 Health & Fitness
(2.3K)
14
200 Push Ups - Home Workout
200 Push Ups - Home Workout
200 Push Ups - Home Workout
At Home Workout, No Equipment
Free

Achieve your fitness goals with this home workout app that offers personalized 15-minute workout plans for developing strength and stamina through bodyweight exercises like push-ups. With adaptive training, fast results, and a focus on building strong arms and a massive chest, this app is all you need to enhance your physical capabilities.

💪 Health & Fitness
(281)
15
Week Counter - How many weeks away?
Week Counter - How many weeks away?
Week Counter - How many weeks away?
by Sean Fisher
Free

This tool helps users determine a future date by calculating a specified number of weeks from the current date, making it useful for scheduling events, appointments, or deadlines. It allows users to easily plan ahead by customizing the number of weeks into the future.

🔧 Utilities
(3)
16
The Push-Up Challenge
The Push-Up Challenge
The Push-Up Challenge
The 30-Day Push-Up Challenge
Free

This fitness challenge helps you master the classic push-up and build overall functional strength by targeting multiple muscle groups in your upper body and core. Join a 30 to 100 day challenge to increase your push-up capacity and achieve your fitness goal of doing 50 or more push-ups.

💪 Health & Fitness
(1)
17
100 Pushups - Increase Reps
100 Pushups - Increase Reps
100 Pushups - Increase Reps
Increase your push-ups reps
Free

This app helps you boost your push-up repetitions with a simple and visually appealing interface. It also allows you to sync your workout data with Apple Health to track your progress.

💪 Health & Fitness
(5)
18
Week # - Simple Week Number
Week # - Simple Week Number
Week # - Simple Week Number
Clean, ads-free week numbers
Free
🔧 Utilities
(1)
19
Push Ups Challenge
Push Ups Challenge
Push Ups Challenge
Do 100 push ups in 6 weeks
Free

This app helps you achieve 100 push-ups in 6 weeks with a simple and free workout routine that can be done anywhere, at home, work, school, or university. Get fit and strengthen your chest muscles and shoulders with this easy-to-follow challenge.

💪 Health & Fitness
(1)
20
PushUp Tracker App
PushUp Tracker App
PushUp Tracker App
Track. Improve. Celebrate.
Free
💪 Health & Fitness
(21)