Best Push Up Workout Apps

4.7(62 ratings)

FreeAdsIn-App Purchases

This app helps you improve your push-up performance with a personalized training plan. Track your progress, set goals, and build strength with a simple, intuitive interface. Achieve your fitness objectives with this versatile exercise.

PushPush: AI Push-Up Coach by Estee

100 Push-Ups in Just 8 Weeks

Strong Contender

4.6(179 ratings)

FreeIn-App Purchases

This AI-powered fitness app guides users to achieve 100 push-ups in under 90 days. It offers personalized workout plans, automatic rep counting via your phone's camera, and detailed progress tracking for all fitness levels.

PushUpLock - Push Up Blocker by David Koontz

Lock all apps until Push Ups

Worth Considering

100 Push Ups: Just 6 Weeks

4.7(1.1K ratings)

FreeAdsIn-App Purchases

PushUpLock - Push Up Blocker screenshot 1

PushUpLock - Push Up Blocker screenshot 2

PushUpLock - Push Up Blocker screenshot 3

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

More Push Up Workout apps to explore

Sit Ups, Pull Ups & Plank

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

(9.4K)

Push ups: 100 pushups pro

Push up challenge workout

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

(7.3K)

Push ups: 100 pushups trainer

Push up challenge workout

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

(5K)

Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(122K)

Rep Counter, Streak & Timer

PushUp Workout Tracker

Push up timer and counterWorkout logging and progress visualizationGoal setting for 100 push-ups

Easily track your push-up sessions, count every repetition, and monitor your progress towards daily goals and challenges. Stay consistent with streak tracking and customizable reminders, all without needing an account or internet connection.

Gain muscles & lose weight

Push Ups Trainer Challenge

0-100 Pushups Program by C25K®

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

(3.4K)

Do 100 push ups in 6 weeks

Push Ups Challenge

Achieve 100 push-ups goal6-week training programWorkout anywhere

Achieve your goal of performing 100 push-ups in just six weeks with this free fitness application. Designed for convenience, you can train effectively at home, work, or school.

PushCoach - Push Up Counter

(1)

free

Push-ups & evolve animals

100 Push-ups training plan

Push-up - Chest Back and Arms

28 Date Home Workout Challenge

28-day push-up challengeCustomizable workoutsArm, back, and chest toning

This app offers a 28-day challenge designed to tone your arms, back, and chest. You can customize workouts to your fitness level and goals, with the added benefit of potential belly weight loss. It integrates with HealthKit to track your progress.

(1)

AI Fitness Coach & Workout Log

PushUp Pro - AI Workout

Push-Up Training & Tracker

BestChest – Push‑Up Tracker

Track push‑ups & progress

Workout Samurai: Push-Ups

Pushup counter & home fitness

the #1 push-up counting app

pushr – push-up workouts

Automatic push-up counting via facial trackingLog workouts with sets, reps, and rest timesTrack detailed workout statistics

This app uses facial tracking to automatically count your push-up repetitions. Log your workouts with detailed stats, maintain a daily streak, and share your progress with friends or sync with health apps.

(405)