Best Push Up Workout Apps

4.7(62 ratings)

FreeAdsIn-App Purchases

This app helps you improve your push-up performance with a personalized training plan. Track your progress, set goals, and build strength with a simple, intuitive interface. Achieve your fitness objectives with this versatile exercise.

100 Push Ups: Just 6 Weeks by Aleksandr Lomakin

Sit Ups, Pull Ups & Plank

Strong Contender

4.8😊(9.4K ratings)

FreeAdsIn-App Purchases

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

What We Love

👍 Simple and effective
🚀 Gradual progression
📈 Tracks progress well
🔔 Helpful reminders
💪 Builds strength
🤩 Motivating

Room to Improve

🐛 Occasional bugs and glitches
📊 Lack of detailed statistics
🔒 Paywall for additional features
🕰️ Overly rapid progression
🤔 Unclear instructions

Push ups: 100 pushups pro by FITNESS22 LTD

Push up challenge workout

Worth Considering

Home Workout - No Equipments

4.9😊(7.3K ratings)

FreeIn-App Purchases

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

What We Love

👍 Simple and easy to use
🚀 Gradual progression
💪 Effective for building strength
🎉 Motivating and rewarding
🔍 Tracks progress well
🕰️ Convenient short workouts
🎵 Music integration

Room to Improve

🔍 Limited to 5 sets of 20 pushups, not 100 consecutive
🔒 Requires subscription after initial free trial
🔀 Lacks integration with other fitness apps/devices
🔕 No reminders or scheduling features
📝 Inability to customize workout parameters

More Push Up Workout apps to explore

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

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Push ups: 100 pushups trainer

Push up challenge workout

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

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PushPush: AI Push-Up Coach

100 Push-Ups in Just 8 Weeks

AI automatic push-up countingPersonalized workout plansGuided strength routines

This AI-powered fitness app guides users to achieve 100 push-ups in under 90 days. It offers personalized workout plans, automatic rep counting via your phone's camera, and detailed progress tracking for all fitness levels.

(179)

200 Push Ups - Home Workout

At Home Workout, No Equipment

Personalized workout plansNo equipment requiredAdaptive training

This fitness app offers personalized, equipment-free home workouts designed to build strength and stamina. Achieve fast results in as little as 15 minutes a day with adaptive training plans tailored to your fitness level.

(289)

the #1 push-up counting app

pushr – push-up workouts

Automatic push-up counting via facial trackingLog workouts with sets, reps, and rest timesTrack detailed workout statistics

This app uses facial tracking to automatically count your push-up repetitions. Log your workouts with detailed stats, maintain a daily streak, and share your progress with friends or sync with health apps.

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Gain muscles & lose weight

Push-ups Workout

Push Ups Trainer Challenge

0-100 Pushups Program by C25K®

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

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Do 100 push ups in 6 weeks

Push Ups Challenge

Achieve 100 push-ups goal6-week training programWorkout anywhere

Achieve your goal of performing 100 push-ups in just six weeks with this free fitness application. Designed for convenience, you can train effectively at home, work, or school.

Push-up - Chest Back and Arms

(1)

free

28 Date Home Workout Challenge

28-day push-up challengeCustomizable workoutsArm, back, and chest toning

This app offers a 28-day challenge designed to tone your arms, back, and chest. You can customize workouts to your fitness level and goals, with the added benefit of potential belly weight loss. It integrates with HealthKit to track your progress.

(1)

PushCoach - Push Up Counter

PushUps — Train Smarter

100 Push-Ups Challenge Trainer

100 Push-ups training plan

HUNDRED - Push Up Counter

AI Tracking + Muscle Rotation

Workout Samurai: Push-Ups

Pushup counter & home fitness

Pushups Extreme: 200 Push ups workout trainer XT Pro

by FITNESS22 LTD

$1.99

This app guides users through a 10-week program to achieve 200 pushups. It features an audio coach, motivational elements like wins and badges, and integrates with music apps. Designed for those who can already perform multiple sets of 20 pushups.

10-week training programAudio coach guidanceMotivational wins and badges

Push-Up Training & Tracker

Track Push-Ups & Daily Fitness

Push-Up Counter: RepRise