Best Push Up Workout Apps

247+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

Whether you're new to push up workout or looking for an upgrade, our curated collection of 247+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Push Up Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Push up workoutPush up workoutFree4.7★ (62)YesYesAug 2026
2Push Up Arena - Fitness GamePush Up Arena - Fitness GameFree4.6★ (1.3K)NoYesAug 2026
3100 Push Ups: Just 6 Weeks100 Push Ups: Just 6 WeeksFree4.8★ (9.4K)YesYesAug 2026
4Push ups: 100 pushups proPush ups: 100 pushups proFree4.9★ (7.3K)NoYesAug 2026
5Push ups: 100 pushups trainerPush ups: 100 pushups trainerFree4.9★ (5K)NoNoAug 2026
6Push-ups WorkoutPush-ups WorkoutFreeNoYesAug 2026
7PushPush: AI Push-Up CoachPushPush: AI Push-Up CoachFree4.6★ (179)NoYesAug 2026
8Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026

Top Picks for Push Up Workout

Push up workout#1

Push up workout by JH Digital Solutions

Push-up tracker and trainer
Editor's Choice
💪 Health & Fitness
4.7(62 ratings)
FreeAdsIn-App Purchases
Push up workout screenshot 1
Push up workout screenshot 2
Push up workout screenshot 3
Push up workout screenshot 4
Push up workout screenshot 5

This app helps you improve your push-up performance with a personalized training plan. Track your progress, set goals, and build strength with a simple, intuitive interface. Achieve your fitness objectives with this versatile exercise.

Push Up Arena - Fitness Game#2

Push Up Arena - Fitness Game by Airix LLC

1v1 Pushup Battle, Workout RPG
Strong Contender
💪 Health & Fitness
4.6(1.3K ratings)
FreeIn-App Purchases
Push Up Arena - Fitness Game screenshot 1
Push Up Arena - Fitness Game screenshot 2
Push Up Arena - Fitness Game screenshot 3
Push Up Arena - Fitness Game screenshot 4
Push Up Arena - Fitness Game screenshot 5
Push Up Arena - Fitness Game screenshot 6

Transform your push-ups into an engaging adventure with this app. Battle enemies, clear dungeons, and climb the ranks by completing various workout challenges. Earn experience, level up, and track your progress with detailed statistics.

100 Push Ups: Just 6 Weeks#3

100 Push Ups: Just 6 Weeks by Aleksandr Lomakin

Sit Ups, Pull Ups & Plank
Worth Considering
💪 Health & Fitness
4.8😊(9.4K ratings)
FreeAdsIn-App Purchases
100 Push Ups: Just 6 Weeks screenshot 1
100 Push Ups: Just 6 Weeks screenshot 2
100 Push Ups: Just 6 Weeks screenshot 3
100 Push Ups: Just 6 Weeks screenshot 4
100 Push Ups: Just 6 Weeks screenshot 5

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

What We Love

  • 👍 Simple and effective
  • 🚀 Gradual progression
  • 📈 Tracks progress well
  • 🔔 Helpful reminders

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📊 Lack of detailed statistics
  • 🔒 Paywall for additional features

More Push Up Workout apps to explore

4
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)
💪 Health & Fitness
(7.3K)
free with in-app purchases
5
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push up challenge workout
Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)
💪 Health & Fitness
(5K)
free with in-app purchases
6
Push-ups Workout
Push-ups Workout
Push-ups Workout
Gain muscles & lose weight
Free
💪 Health & Fitness
(0)
7
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
100 Push-Ups in Just 8 Weeks
Free

This AI-powered fitness app guides users to achieve 100 push-ups in under 90 days. It offers personalized workout plans, automatic rep counting via your phone's camera, and detailed progress tracking for all fitness levels.

AI automatic push-up countingPersonalized workout plansGuided strength routines
💪 Health & Fitness
(179)
free with in-app purchases
8
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
9
My Push Up Counter
My Push Up Counter
My Push Up Counter
Track your push-ups
Free

This application automatically counts your push-ups using the device's proximity sensor. It records sessions, displays history and weekly charts, and offers voice counting and daily reminders to help you track your progress.

Automatic proximity sensor countingSession-wise push-up recordingPush-up history tracking
💪 Health & Fitness
(9)
free
10
100 Pushups BeStronger Workout
100 Pushups BeStronger Workout
100 Pushups BeStronger Workout
100 push-ups. You can do it!
Free

This fitness app guides you through a progressive program to increase your push-up count to 100. It offers multiple training programs based on your current ability and includes features like reminders and progress tracking.

Workout programs from 0 to 100 pushupsPersonal fitness trainerReps counter
⚽ Sports
(2)
free with in-app purchases
11
200 Push Ups - Home Workout
200 Push Ups - Home Workout
200 Push Ups - Home Workout
At Home Workout, No Equipment
Free

This fitness app offers personalized, equipment-free home workouts designed to build strength and stamina. Achieve fast results in as little as 15 minutes a day with adaptive training plans tailored to your fitness level.

Personalized workout plansNo equipment requiredAdaptive training
💪 Health & Fitness
(289)
free with in-app purchases
12
PushUp Rivals
PushUp Rivals
PushUp Rivals
AI Push-Up Fitness Game
Free
💪 Health & Fitness
(0)
13
PushCoach - Push Up Counter
PushCoach - Push Up Counter
PushCoach - Push Up Counter
AI Workout Trainer
Free
💪 Health & Fitness
(0)
14
PushUp Pro - AI Workout
PushUp Pro - AI Workout
PushUp Pro - AI Workout
AI Fitness Coach & Workout Log
Free
💪 Health & Fitness
(0)
15
HUNDRED - Push Up Counter
HUNDRED - Push Up Counter
HUNDRED - Push Up Counter
AI Tracking + Muscle Rotation
Free
💪 Health & Fitness
(0)
16
Push-up - Chest Back and Arms
Push-up - Chest Back and Arms
Push-up - Chest Back and Arms
28 Date Home Workout Challenge
Free

This app offers a 28-day challenge designed to tone your arms, back, and chest. You can customize workouts to your fitness level and goals, with the added benefit of potential belly weight loss. It integrates with HealthKit to track your progress.

28-day push-up challengeCustomizable workoutsArm, back, and chest toning
💪 Health & Fitness
(1)
free with in-app purchases
17
PushUps Now: Workout Tracker
PushUps Now: Workout Tracker
PushUps Now: Workout Tracker
Habit for Pushups
Free
⚽ Sports
(0)
18
Obsid Workout
Obsid Workout
Obsid Workout
Push-Up Training & Tracker
Free
💪 Health & Fitness
(0)
19
Push-Up Counter: RepRise
Push-Up Counter: RepRise
Push-Up Counter: RepRise
Track Push-Ups & Daily Fitness
Free
💪 Health & Fitness
(0)
20
BestChest – Push‑Up Tracker
BestChest – Push‑Up Tracker
BestChest – Push‑Up Tracker
Track push‑ups & progress
Free
💪 Health & Fitness
(0)

FAQ about Push Up Workout

What are the best push up workout apps for iPhone?
Push up workout tops our push up workout apps ranking as of August 2026, with a 4.7-star average from 62 App Store ratings, and it's free to download.
Yes — 20 of the top push up workout apps we rank are free to download, including Push up workout and Push Up Arena - Fitness Game.
Push up workout shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ push up workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Push up workout uses your device's screen and requires you to touch it with your nose after each completed push-up to count it. This method ensures accurate tracking of your repetitions during your workout sessions.
Push up workout allows you to choose your push-up workout level, catering to different fitness abilities. This feature helps you start at an appropriate intensity and gradually increase the challenge as you get stronger.

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