Push Ups Hero: Workout Plan

Push Ups Hero builds a progressive push-up workout plan from your own max-reps test, then guides every set, rep and rest so you get stronger week after week. HOW IT WORKS • Take a quick max-reps test to measure your current level • Get a personalized plan with sets, reps and rest times matched to your strength • Follow the guided workout: log each set while the rest timer counts down • Retest your max and your plan levels up with you FEATURES • Progressive push-up training plan for beginners and advanced athletes • Workout timer with rest countdown and a notification when the next set starts • Workout stats: today, this week, this month and all time • Daily streaks to build a consistent training habit • Achievements and badges for total reps, best single set, streaks and workouts completed • Weekly challenges right on Home with your score, and a global leaderboard to see where you rank (weekly, monthly, all time) • Apple Health sync to save your workouts automatically • Workout reminders so you never miss a training day • A bold dark design with a big rest timer and a floating bottom bar No equipment needed: train at home, outdoors or while traveling. WHO IT'S FOR Beginners building strength, calisthenics and bodyweight fans, home workout lovers and anyone preparing for a fitness test. Push Ups Hero adapts to your level and keeps pushing you forward. PRO Upgrade to Push Ups Hero Pro for: • Your full workout history • Detailed analytics after every workout: improvement vs your last session, best set and average per set • Live Activities: rest timer, current set and reps on your Lock Screen and in the Dynamic Island, with buttons to skip rest and mark a set done • Join every weekly challenge (free accounts can join one) • An ad-free experience Take your test today and get your push-up plan in minutes. SUBSCRIPTION TERMS Push Ups Hero is free to download. Push Ups Hero Pro is an optional auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://www.frisble.com/portfolio/push-ups-hero/terms-and-conditions Privacy Policy: https://www.frisble.com/portfolio/push-ups-hero/privacy-policy