Best Push Ups Morning Apps

243+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Whether you're new to push ups morning or looking for an upgrade, our curated collection of 243+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Push Ups Morning Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Push ups: 100 pushups proPush ups: 100 pushups proFree4.9★ (7.3K)NoYesAug 2026
2Push-ups WorkoutPush-ups WorkoutFreeNoYesAug 2026
3Push ups: 100 pushups trainerPush ups: 100 pushups trainerFree4.9★ (5K)NoNoAug 2026
4Simple Push-up TrackerSimple Push-up TrackerFree5.0★ (2)NoYesAug 2026
5PushUp Workout TrackerPushUp Workout TrackerFree5.0★ (1)NoNoMay 2026
6Push-Ups: ProPush-Ups: ProFree5.0★ (4)NoYesAug 2026
7PushUps – Your Daily ChallengePushUps – Your Daily ChallengeFreeNoYesMay 2026
8Push Ups Counter - TrainerPush Ups Counter - TrainerFree4.7★ (122)YesNoAug 2026

Top Picks for Push Ups Morning

Push ups: 100 pushups pro#1

Push ups: 100 pushups pro by FITNESS22 LTD

Push up challenge workout
Editor's Choice
💪 Health & Fitness
4.9😊(7.3K ratings)
FreeIn-App Purchases
Push ups: 100 pushups pro screenshot 1
Push ups: 100 pushups pro screenshot 2
Push ups: 100 pushups pro screenshot 3
Push ups: 100 pushups pro screenshot 4
Push ups: 100 pushups pro screenshot 5

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Gradual progression
  • 💪 Effective for building strength
  • 🎉 Motivating and rewarding

Room to Improve

  • 🔍 Limited to 5 sets of 20 pushups, not 100 consecutive
  • 🔒 Requires subscription after initial free trial
  • 🔀 Lacks integration with other fitness apps/devices
Push ups: 100 pushups trainer#3

Push ups: 100 pushups trainer by FITNESS22 LTD

Push up challenge workout
Worth Considering
💪 Health & Fitness
4.9😊(5K ratings)
Free
Push ups: 100 pushups trainer screenshot 1
Push ups: 100 pushups trainer screenshot 2
Push ups: 100 pushups trainer screenshot 3
Push ups: 100 pushups trainer screenshot 4
Push ups: 100 pushups trainer screenshot 5

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

What We Love

  • 💪🏽 Awesome
  • 👍 Easy to use
  • 👍 Simple and straightforward
  • 👍 Motivating

Room to Improve

  • 🔔 Needs push notifications
  • 💰 Limited free version, requires paid upgrade
  • 🚫 Misleading description, doesn't train for 100 pushups in a row

More Push Ups Morning apps to explore

4
Simple Push-up Tracker
Simple Push-up Tracker
Simple Push-up Tracker
Private Daily Habit & Counter
Free

Log your daily push-ups quickly and build a consistent routine. Track your progress, maintain your streak with earned skip days, and view your achievements. This app offers optional reminders and iCloud backup for seamless habit building.

Daily push-up loggingStreak and chain visualizationEarned skip days for rest
💪 Health & Fitness
(2)
free with in-app purchases
5
PushUp Workout Tracker
PushUp Workout Tracker
PushUp Workout Tracker
Rep Counter, Streak & Timer
Free

Easily track your push-up sessions, count every repetition, and monitor your progress towards daily goals and challenges. Stay consistent with streak tracking and customizable reminders, all without needing an account or internet connection.

Push up timer and counterWorkout logging and progress visualizationGoal setting for 100 push-ups
💪 Health & Fitness
(1)
free
6
Push-Ups: Pro
Push-Ups: Pro
Push-Ups: Pro
Push up counter
Free

This app offers a structured daily plan to progressively build upper-body strength through push-ups. It caters to all fitness levels, from beginners to those aiming for 100 reps, with varied training techniques and built-in timers. Track your progress and improve your technique with clear guidance.

0-100 push-ups programsLevel-based training variationsDaily structured workouts
💪 Health & Fitness
(4)
free with in-app purchases
7
PushUps – Your Daily Challenge
PushUps – Your Daily Challenge
PushUps – Your Daily Challenge
Build a daily push-ups habit
Free
⚽ Sports
(0)
8
Push Ups Counter - Trainer
Push Ups Counter - Trainer
Push Ups Counter - Trainer
100 Push Ups Counter - Fitness
Free

This fitness trainer app counts your push-ups using your device's camera and provides daily statistics. It offers voice encouragement, a monthly workout display, and a table of average push-ups based on age and gender to help you stay consistent.

Voice encouragementAutomatic push-up countingDaily statistics tracking
💪 Health & Fitness
(122)
ad-supported
9
My Push Up Counter
My Push Up Counter
My Push Up Counter
Track your push-ups
Free

This application automatically counts your push-ups using the device's proximity sensor. It records sessions, displays history and weekly charts, and offers voice counting and daily reminders to help you track your progress.

Automatic proximity sensor countingSession-wise push-up recordingPush-up history tracking
💪 Health & Fitness
(9)
free
10
Push Up Duel: Pushup Counter
Push Up Duel: Pushup Counter
Push Up Duel: Pushup Counter
Reps tracker, 1v1 fitness game
Free

Transform push-ups into an engaging fitness game. Compete against live opponents in timed duels, battle bosses in an adventure mode, or train solo with guided challenges. The app uses your device's camera for accurate rep counting without manual input.

1v1 live player duelsCamera-based rep detectionAdventure mode with bosses
💪 Health & Fitness
(2)
freemium
11
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

Easily track your push-ups, sit-ups, and other exercises by simply tapping your device screen. This intuitive app offers a straightforward way to log your repetitions for various fitness activities.

Tap screen to count repetitionsTrack push-upsTrack sit-ups
💪 Health & Fitness
(33)
free
12
Rise & Grind: Pushup Alarm
Rise & Grind: Pushup Alarm
Rise & Grind: Pushup Alarm
No Snooze. Pump Your Morning.
Free
💪 Health & Fitness
(0)
13
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
Real-Time Push Up Counter
Free

This AI-powered app accurately counts your push-ups in real-time using pose estimation technology. It offers personalized workout plans, form feedback, and motivational features like leaderboards and group challenges to help you improve strength and heart health.

Real-time AI push-up countingPersonalized workout plansForm feedback and injury prevention
💪 Health & Fitness
(69)
free with in-app purchases
14
Pushy - Push Ups Alarm
Pushy - Push Ups Alarm
Pushy - Push Ups Alarm
anti oversleep fitness alarm
Free

This alarm app requires you to perform a set number of push-ups, counted via your device's camera, to turn it off. It's designed for heavy sleepers and chronic snoozers to ensure they wake up and stay awake.

Camera-counted push-up verificationNo snooze or cheating optionsAdjustable push-up difficulty
💪 Health & Fitness
(754)
free with in-app purchases
15
PushUps — Train Smarter
PushUps — Train Smarter
PushUps — Train Smarter
100 Push-Ups Challenge Trainer
Free
💪 Health & Fitness
(0)
16
PushUpLock - Push Up Blocker
PushUpLock - Push Up Blocker
PushUpLock - Push Up Blocker
Lock all apps until Push Ups
Free

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

Automatic push-up counting via cameraApp lock until fitness goal is metProgress tracking and analytics
💪 Health & Fitness
(1K)
free with in-app purchases
17
Push up workout
Push up workout
Push up workout
Push-up tracker and trainer
Free

This app helps you improve your push-up performance with a personalized training plan. Track your progress, set goals, and build strength with a simple, intuitive interface. Achieve your fitness objectives with this versatile exercise.

Personalized workout levelsProgress trackingGoal setting
💪 Health & Fitness
(56)
free with in-app purchases
18
Push Up Streak
Push Up Streak
Push Up Streak
The Ultimate Push Up Challenge
Free

Track your push-up progress with a community-driven challenge app. Set custom goals, utilize auto-counting with quality feedback, and compete with friends online. Transform your body with daily, weekly, or monthly targets.

Custom daily, weekly, or monthly goalsAuto-count push-ups with cameraPush-up quality indicator
💪 Health & Fitness
(1)
freemium
19
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
Push up to earn screen time
Free

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Pushup-powered app unlockCamera-based pushup detectionCustomizable pushup goals
📊 Productivity
(1.4K)
free
20
100 Pushups - Increase Reps
100 Pushups - Increase Reps
100 Pushups - Increase Reps
Increase your push-ups reps
Free

This app helps you increase your push-up repetitions with a simple and beautiful interface. It uniquely syncs your workout data to Apple Health.

Increase push-up repetitionsSimple and beautiful interfaceSyncs data to Apple Health
💪 Health & Fitness
(5)
free with in-app purchases

FAQ about Push Ups Morning

What are the best push ups morning apps for iPhone?
Push ups: 100 pushups pro tops our push ups morning apps ranking as of August 2026, with a 4.9-star average from 7.3K App Store ratings, and it's free to download.
Yes — 20 of the top push ups morning apps we rank are free to download, including Push ups: 100 pushups pro and Push-ups Workout.
Push ups: 100 pushups pro has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 243+ push ups morning apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app guides you through a 10-week program designed to help you increase your push-up count from zero to 100. Workouts are scheduled three times a week for approximately 20 minutes each, with an audio coach providing instructions and motivation.
Key features include a personal audio coach, three effort levels (beginner, intermediate, advanced), the ability to play your own music during workouts with the coach blending in, and motivational elements like earning wins and badges. It also integrates with Apple Health and offers stretching and warmup videos.