Best Push Ups Routine Apps

Push-Ups: Pro

Push up counter

Free

This app offers a structured daily plan to progressively build upper-body strength through push-ups. It caters to all fitness levels, from beginners to those aiming for 100 reps, with varied training techniques and built-in timers. Track your progress and improve your technique with clear guidance.

Push ups: 100 pushups trainer

Push up challenge workout

Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

Bodyweight Crunch & Push Ups Bodybuilding Routine

by App And Away Studios LLP

Free

This app offers a comprehensive bodyweight workout routine designed for all fitness levels, featuring video guides, pre-set routines with adjustable difficulty, and voice coaching. Build muscle, lose weight, or get toned without needing gym equipment.

Push-Ups

The simplest push up counter

Free

Easily track your push-ups, sit-ups, and other exercises by simply tapping your device screen. This intuitive app offers a straightforward way to log your repetitions for various fitness activities.

PushUp Workout Tracker

Rep Counter, Streak & Timer

Free

Easily track your push-up sessions, count every repetition, and monitor your progress towards daily goals and challenges. Stay consistent with streak tracking and customizable reminders, all without needing an account or internet connection.

Push Up Counter GOLDEN PushUps

Real-Time Push Up Tracker

Free

This AI-powered app accurately counts your push-ups in real-time using pose estimation technology. It offers personalized workout plans, form feedback, and motivational features like leaderboards and group challenges to help you improve strength and heart health.

Push Ups Challenge

Do 100 push ups in 6 weeks

Free

Achieve your goal of performing 100 push-ups in just six weeks with this free fitness application. Designed for convenience, you can train effectively at home, work, or school.

100 Push Ups: Just 6 Weeks

Sit Ups, Pull Ups & Plank

Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

PushCount - Push-Up Training

Personalized push-up workouts

Free

This app creates personalized push-up training plans based on your current ability and fitness goals. It adapts workouts to ensure progressive overload and helps you track your progress towards achieving new personal bests. Stay consistent with reminders and motivational feedback.

Push Up Counter - 100 Pushups

Pushup Tracker & Workout Log

Free

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

Push Ups Now!

Push-up training tool

Free

This app guides you through structured push-up training with personalized pace control and real-time form guidance. Track your progress with automatic logging and historical data visualization to achieve your strength training goals.

My Coach: Push-Ups

Personal Push-Up Trainer

Free

This app offers structured training courses to help you increase your push-up count significantly in just a few months. It guides you through different levels, from beginner to advanced, with clear instructions and rest timers to optimize your progress and achieve a better physique.

My Push Up Counter

Track your push-ups

Free

This application automatically counts your push-ups using the device's proximity sensor. It records sessions, displays history and weekly charts, and offers voice counting and daily reminders to help you track your progress.