Comparison

Push ups vs Push Ups Trainer Challenge

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Push ups

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

Highlights
  • 0 to 100 pushups in 10 weeks
  • Personal audio coach guidance
  • 3 effort levels (counter, knee, full body)
  • Earn wins and badges
  • Integrated with Apple Health
  • Compatible with all music apps
Features
Read full description

Want to be stronger? This app will take you there. It will train you from 0 to 100 pushups in 10 Weeks! ● Get ready to live your dream ! Pushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body. When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have a better body. COACHING ● from zero to 100 Pushups in 10 weeks ● guided by your personal audio coach ● 3 effort levels to match your current fitness level: counter, knee, and full body pushups ● starts easy and slowly increases the pushups ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body SUCCESS ● only 20 mins a day, 3 days a week, 10 weeks ● designed to make any beginner succeed ● extensive guidance for beginners ● answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... Supported Devices: ● iPhone & iPod touch (all models) ● iPad: runs as an iPhone/iPod app THE FREE VERSION ● All features enabled ● Includes first 4 workouts for each fitness level ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- ● Dear customers, we are here for you! support@fitness22.com

About

Push Ups Trainer Challenge

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

Highlights
  • 8-week 0-100 pushups program
  • Voice coach guidance
  • Achievement badges and awards
  • Community sharing via social media
  • Curated motivational music
  • Unlimited access to all pro features
Features
Read full description

■ Join the millions completing the Zen Challenge Series! ■ 0 to 100 Pushups in 8 weeks! ■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap! "Could barely do 20 pushups, but this program challenged me and got me to my goal! Easy straightforward program. Just press start and the voice coach guided me through!" Are you ready for the 100 Pushups Challenge? Train your body and build up to completing 100 pushups with same people that brought you the OFFICIAL #1 5K Training app C25K®. Using a proven program, you will be able to complete 100 pushups after just 8 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 100 pushups. ≈ It's easy and straight forward to start ≈ 1. Just open the app and start! 2. Listen to the voice cues! ≈ Features ≈ ◎ First 2 weeks are free! Get started today! ◎ Achieve badges and awards for finishing a workout! ◎ Intuitive user friendly interface ◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements! ≈ NEW Zen Unlimited Pass - Try it for free! ≈ ◉ Award winning music curated from top DJ's! ◉ Scientifically proven to increase motivation by 35% ◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app! Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com or visit us at www.zenlabsfitness.com. ≈ Connect ≈ Facebook: @C25Kfree Twitter: @C25Kfree Instagram: @officialc25k Hashtag: #C25K https://forums.zenlabsfitness.com Subscription pricing and terms: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ https://www.zenlabsfitness.com/terms-of-service/ Legal Disclaimer This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

Screenshots

Push ups4 screens
Push Ups Trainer Challenge4 screens

Verdict

The call

The clearest difference is in-app purchases: Push ups at none against Push Ups Trainer Challenge's 3. Push ups also leads on review sentiment (82% vs 49%) and rating (4.9 vs 4.7). On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Push Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month. Push ups asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Push ups holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 5K and 3.4K respectively. Written reviews point the same way: 82% of Push ups's written reviews are positive against 49% of Push Ups Trainer Challenge's.

UpkeepUpdate frequency

Push ups ships an update every 4 months, Push Ups Trainer Challenge every 2 months. The most recent releases landed on September 28, 2026 and October 2, 2026 respectively.

Scorecard4 real differences · 6 level
Push ups versus Push Ups Trainer Challenge: the parameters behind the verdict, then further details
ParameterPush upsPush Ups Trainer Challenge
PriceFreeFree
Rating4.9 (5K ratings) — better4.7 (3.4K ratings)
Positive reviews81.9% of reviews — better49.0% of reviews
Number of ratings5K — better3.4K
Update frequencyEvery 4 monthsEvery 2 months — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS9.0 — better16.0
Further details — not scored
Size79 MB70 MB
Age rating+44+
DeveloperFITNESS22 LTDZen Labs

Customer experience

Push ups

All ratings5,010 ratings
Positive97.7%
Neutral0.9%
Negative1.4%
Written reviews276 reviews
Positive81.9%
Neutral2.9%
Negative15.2%

Push Ups Trainer Challenge

All ratings3,385 ratings
Positive92.8%
Neutral2.7%
Negative4.4%
Written reviews147 reviews
Positive49.0%
Neutral7.5%
Negative43.5%

User reviews

Push ups

From 5K App Store ratings

What we love

  • 💪🏽 Awesome
  • 👍 Easy to use
  • 👍 Simple and straightforward
  • 👍 Motivating
  • 👍 Helpful for beginners

Room to improve

  • 🔔 Needs push notifications
  • 💰 Limited free version, requires paid upgrade
  • 🚫 Misleading description, doesn't train for 100 pushups in a row
  • 🚫 Outdated and not optimized for newer devices

Push Ups Trainer Challenge

From 3.4K App Store ratings

What we love

  • 👍 Simple and effective
  • 🚀 Helps build up to 100 push-ups
  • 💪 Motivational and challenging
  • 📈 Tracks progress well

Room to improve

  • 🔒 Locked content behind paywall
  • 🤯 Subscription model for existing paid users
  • 🐛 Crashes and stability issues
  • 🔍 Lacks customization options

Bugs and requests

Push ups

Reported bugs

2 issues
  • Crashes on launch for some users
  • Playback issues with audio/music

Requested features

4 requests
  • Add Spotify integration
  • Provide more exercise options beyond just pushups
  • Implement a proximity sensor to automatically count reps
  • Offer more advanced programs beyond the 100 pushup goal

Push Ups Trainer Challenge

Reported bugs

3 issues
  • Timer stops when switching apps
  • Inconsistent performance across devices
  • Syncing issues between devices

Requested features

4 requests
  • Apple Watch support
  • Ability to reset or restart progress
  • More push-up variations and challenges
  • Better offline functionality

In-app purchases

None

Push ups

No in-app purchases

3 purchases

Push Ups Trainer Challenge

Subscriptions3
  • Zen Unlimited Pass Monthly7 Days trial$4.991 Month
  • Zen Power Playlist 3 Months7 Days trial$29.993 Months
  • Zen Unlimited Pass Annual7 Days trial$74.991 Year

Questions

Is Push ups free?
Push ups is free to download, with no in-app purchases.
Is Push Ups Trainer Challenge free?
Push Ups Trainer Challenge is free to download, with in-app purchases available.
Which has better reviews, Push ups or Push Ups Trainer Challenge?
Push ups is rated higher. Push ups averages 4.9 out of 5 from 5K ratings, while Push Ups Trainer Challenge averages 4.7 from 3.4K ratings.
Do Push ups or Push Ups Trainer Challenge have ads?
Neither Push ups nor Push Ups Trainer Challenge shows ads.
Which is updated more often, Push ups or Push Ups Trainer Challenge?
Push ups ships an update every 4 months, and Push Ups Trainer Challenge every 2 months. Most recently, Push ups was updated on September 28, 2026 and Push Ups Trainer Challenge on October 2, 2026.

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