Best Push Trainer Apps

209+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

Finding the right push trainer app can be overwhelming with so many options. We've analyzed 209+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Push Trainer

Push ups: 100 pushups trainer#1

Push ups: 100 pushups trainer by FITNESS22 LTD

Push up challenge workout
Editor's Choice
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(4.9K ratings)
Free
Push ups: 100 pushups trainer screenshot 1
Push ups: 100 pushups trainer screenshot 2
Push ups: 100 pushups trainer screenshot 3
Push ups: 100 pushups trainer screenshot 4
Push ups: 100 pushups trainer screenshot 5

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

What We Love

  • ๐Ÿ’ช๐Ÿฝ Awesome
  • ๐Ÿ‘ Easy to use
  • ๐Ÿ‘ Simple and straightforward
  • ๐Ÿ‘ Motivating

Room to Improve

  • ๐Ÿ”” Needs push notifications
  • ๐Ÿ’ฐ Limited free version, requires paid upgrade
  • ๐Ÿšซ Misleading description, doesn't train for 100 pushups in a row
Push Ups Trainer Challenge#2

Push Ups Trainer Challenge by Zen Labs

0-100 Pushups Program by C25Kยฎ
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜ž(3.4K ratings)
FreeIn-App Purchases
Push Ups Trainer Challenge screenshot 1
Push Ups Trainer Challenge screenshot 2
Push Ups Trainer Challenge screenshot 3
Push Ups Trainer Challenge screenshot 4
Push Ups Trainer Challenge screenshot 5
Push Ups Trainer Challenge screenshot 6

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

What We Love

  • ๐Ÿ‘ Simple and effective
  • ๐Ÿš€ Helps build up to 100 push-ups
  • ๐Ÿ’ช Motivational and challenging
  • ๐Ÿ“ˆ Tracks progress well

Room to Improve

  • ๐Ÿ”’ Locked content behind paywall
  • ๐Ÿคฏ Subscription model for existing paid users
  • ๐Ÿ› Crashes and stability issues
Pushes - Your Push-Ups Trainer#3

Pushes - Your Push-Ups Trainer by Estee Inc.

Build great muscles
Worth Considering
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜(556 ratings)
FreeIn-App Purchases
Pushes - Your Push-Ups Trainer screenshot 1
Pushes - Your Push-Ups Trainer screenshot 2
Pushes - Your Push-Ups Trainer screenshot 3
Pushes - Your Push-Ups Trainer screenshot 4
Pushes - Your Push-Ups Trainer screenshot 5
Pushes - Your Push-Ups Trainer screenshot 6

This smart workout partner makes push-ups more accessible and enjoyable. It automatically counts your repetitions using your phone's sensor and provides personalized training plans. Track your progress with detailed logs and clear statistics to build a healthier habit.

What We Love

  • ๐Ÿ‘ Simple and intuitive user interface
  • ๐Ÿ’ช Effective progression tracking for pushup improvement
  • ๐ŸŽฎ Gamification elements motivate users
  • โœจ Focused app with no unnecessary features

Room to Improve

  • ๐Ÿ’ฐ Paywall appears too early (day 3-6) for free users
  • ๐Ÿ˜ค Misleading 'free' app marketing
  • ๐Ÿ“‰ Data loss - workouts randomly disappear

More Push Trainer apps to explore

4
Push Ups Counter - Trainer
Push Ups Counter - Trainer
Push Ups Counter - Trainer
100 Push Ups Counter - Fitness
Free

This fitness trainer app counts your push-ups using your device's camera and provides daily statistics. It offers voice encouragement, a monthly workout display, and a table of average push-ups based on age and gender to help you stay consistent.

Voice encouragementAutomatic push-up countingDaily statistics tracking
๐Ÿ’ช Health & Fitness
(122)
ad-supported
5
Treadmill Workout PushTraining
Treadmill Workout PushTraining
Treadmill Workout PushTraining
Interval run timer and coach
Free

This app transforms treadmill workouts into dynamic, DJ-backed sessions with synchronized audio coaching and high-energy music. It offers unique, adaptive interval runs that adjust to your personal best, making each session fresh and engaging for all fitness levels.

Interval run timerDJ-backed workout sessionsSynchronized audio coaching
๐Ÿ’ช Health & Fitness
(641)
free with in-app purchases
6
PUSH Training Studio
PUSH Training Studio
PUSH Training Studio
by Push Training Studio
Free
๐Ÿ’ช Health & Fitness
(0)
7
Push up workout
Push up workout
Push up workout
Push-up tracker and trainer
Free

This app helps you improve your push-up performance with a personalized training plan. Track your progress, set goals, and build strength with a simple, intuitive interface. Achieve your fitness objectives with this versatile exercise.

Personalized workout levelsProgress trackingGoal setting
๐Ÿ’ช Health & Fitness
(56)
free with in-app purchases
8
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
by FITNESS22 LTD
$1.99

This app guides users through a 10-week program to achieve 200 pushups. It features an audio coach, motivational elements like wins and badges, and integrates with music apps. Designed for those who can already perform multiple sets of 20 pushups.

10-week training programAudio coach guidanceMotivational wins and badges
๐Ÿ’ช Health & Fitness
(62)
paid
9
Powered by PUSH
Powered by PUSH
Powered by PUSH
by PUSH Fitness & Performance Training Limited
Free

Plan and schedule fitness classes directly from your mobile device. View class schedules, sign up, manage your account, and access studio location information. Optimize your time and convenience for class bookings.

View class schedulesSign up for classesCheck account details
๐Ÿ’ช Health & Fitness
(1)
ad-supported
10
Push Up Counter Trainer
Push Up Counter Trainer
Push Up Counter Trainer
100 Push-Up Challenge Workout
Free

This application tracks your push-up repetitions and progress over a 30-day period. It offers motivational phrases and visual cues to encourage you during your workouts, aiding in weight loss and athletic training for a healthier lifestyle.

Counts push-up repetitionsTracks 30-day progressMotivational phrases
๐Ÿ’ช Health & Fitness
(16)
free
11
Chrono PushUps: 3D Trainer
Chrono PushUps: 3D Trainer
Chrono PushUps: 3D Trainer
by ClixBin, LLC
Free

Enhance your push-up performance and endurance with animated 3D trainers. Customize workouts, track progress with notes, and take on training challenges tailored to your fitness level. Share your achievements and enjoy a visually appealing interface.

3D animated workout partnerCustomizable workout creationTraining challenges
๐Ÿ’ช Health & Fitness
(1)
free
12
Quick Push Toy! Brain Training
Quick Push Toy! Brain Training
Quick Push Toy! Brain Training
Light Up Pop It Fidget Toy
Free

Engage in a fast-paced bubble popping game designed to relieve anxiety and improve cognitive functions. This digital fidget toy offers various modes to enhance reaction speed, memory, and concentration, providing a realistic simulation for stress relief.

Fast push bubble gameAnxiety reliefBrain training
๐Ÿ’ช Health & Fitness
(8)
free
13
Push-ups Trainer
Push-ups Trainer
Push-ups Trainer
Get super strong in 10 weeks
Free

This app offers a unique, game-like approach to improving your strength through push-ups. It intelligently adapts training sessions to your current fitness level, setting achievable goals that progress over time. Enjoy a free one-month trial before committing to a subscription for ongoing updates and features.

Adaptive training sessionsPersonalized goal settingGame-like strength improvement
๐Ÿ’ช Health & Fitness
(10)
subscription
14
PushCount - Push-Up Training
PushCount - Push-Up Training
PushCount - Push-Up Training
Personalized push-up workouts
Free

This app creates personalized push-up training plans based on your current ability and fitness goals. It adapts workouts to ensure progressive overload and helps you track your progress towards achieving new personal bests. Stay consistent with reminders and motivational feedback.

Personalized push-up training programsProgressive overload for continuous improvementVisual progress tracking and goal milestones
๐Ÿ’ช Health & Fitness
(3)
free with in-app purchases
15
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
๐Ÿ’ช Health & Fitness
(9.3K)
free with in-app purchases
16
Push Ups Personal Trainer
Push Ups Personal Trainer
Push Ups Personal Trainer
by Adrian Strzelewicz
Free

This app guides you through dynamic push-up workouts to build strength and muscles. It offers personalized training plans based on your current ability, even if you can't do a single push-up. Track your progress with logs and graphical presentations.

Dynamic push-up workoutsPersonalized training plans12 difficulty levels
๐Ÿ’ช Health & Fitness
(8)
free with in-app purchases
17
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking
๐Ÿ’ช Health & Fitness
(7.6K)
free with in-app purchases
18
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
Lock all apps until Push Ups
Free

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

Automatic push-up counting via cameraApp lock until fitness goal is metProgress tracking and analytics
๐Ÿ’ช Health & Fitness
(685)
free with in-app purchases
19
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)
๐Ÿ’ช Health & Fitness
(7.1K)
free with in-app purchases
20
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

Easily track your push-ups, sit-ups, and other exercises by simply tapping your device screen. This intuitive app offers a straightforward way to log your repetitions for various fitness activities.

Tap screen to count repetitionsTrack push-upsTrack sit-ups
๐Ÿ’ช Health & Fitness
(33)
free