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Best 100 Pushups Workout Apps

203+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

Whether you're new to 100 pushups workout or looking for an upgrade, our curated collection of 203+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top 100 Pushups Workout Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Push ups: 100 pushups proPush ups: 100 pushups proFree4.9★ (7.1K)NoYesJul 2026
2Push ups: 100 pushups trainerPush ups: 100 pushups trainerFree4.9★ (4.9K)NoNoJul 2026
3100 Pushups BeStronger Workout100 Pushups BeStronger WorkoutFree5.0★ (2)YesYesMay 2026
4Push Ups Trainer ChallengePush Ups Trainer ChallengeFree4.7★ (3.4K)NoYesJul 2026
5100 Push-Ups Liegestütz Coach100 Push-Ups Liegestütz CoachFree4.8★ (759)YesYesJul 2026
6HundredPushupsHundredPushupsFree5.0★ (2)NoYesJul 2026
7Just 6 WeeksJust 6 WeeksFree4.8★ (9.3K)NoYesJul 2026
8100 Pushups Be Stronger100 Pushups Be StrongerFree3.9★ (11)YesYesJul 2026

Top Picks for 100 Pushups Workout

Push ups: 100 pushups pro#1

Push ups: 100 pushups pro by FITNESS22 LTD

Push up challenge workout
Editor's Choice
💪 Health & Fitness
4.9😊(7.1K ratings)
FreeIn-App Purchases
Push ups: 100 pushups pro screenshot 1
Push ups: 100 pushups pro screenshot 2
Push ups: 100 pushups pro screenshot 3
Push ups: 100 pushups pro screenshot 4
Push ups: 100 pushups pro screenshot 5

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Gradual progression
  • 💪 Effective for building strength
  • 🎉 Motivating and rewarding

Room to Improve

  • 🔍 Limited to 5 sets of 20 pushups, not 100 consecutive
  • 🔒 Requires subscription after initial free trial
  • 🔀 Lacks integration with other fitness apps/devices
Push ups: 100 pushups trainer#2

Push ups: 100 pushups trainer by FITNESS22 LTD

Push up challenge workout
Strong Contender
💪 Health & Fitness
4.9😊(4.9K ratings)
Free
Push ups: 100 pushups trainer screenshot 1
Push ups: 100 pushups trainer screenshot 2
Push ups: 100 pushups trainer screenshot 3
Push ups: 100 pushups trainer screenshot 4
Push ups: 100 pushups trainer screenshot 5

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

What We Love

  • 💪🏽 Awesome
  • 👍 Easy to use
  • 👍 Simple and straightforward
  • 👍 Motivating

Room to Improve

  • 🔔 Needs push notifications
  • 💰 Limited free version, requires paid upgrade
  • 🚫 Misleading description, doesn't train for 100 pushups in a row
100 Pushups BeStronger Workout#3

100 Pushups BeStronger Workout by Dmytro Shvaher

100 push-ups. You can do it!
Worth Considering
⚽ Sports
5.0(2 ratings)
FreeAdsIn-App Purchases
100 Pushups BeStronger Workout screenshot 1
100 Pushups BeStronger Workout screenshot 2
100 Pushups BeStronger Workout screenshot 3
100 Pushups BeStronger Workout screenshot 4
100 Pushups BeStronger Workout screenshot 5
100 Pushups BeStronger Workout screenshot 6

This fitness app guides you through a progressive program to increase your push-up count to 100. It offers multiple training programs based on your current ability and includes features like reminders and progress tracking.

More 100 Pushups Workout apps to explore

4
Push Ups Trainer Challenge
Push Ups Trainer Challenge
Push Ups Trainer Challenge
0-100 Pushups Program by C25K®
Free

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards
💪 Health & Fitness
(3.4K)
free with in-app purchases
5
100 Push-Ups Liegestütz Coach
100 Push-Ups Liegestütz Coach
100 Push-Ups Liegestütz Coach
Fitness,Training,Muskelaufbau
Free

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

Automatic push-up detectionGuided training plansVoice coaching
💪 Health & Fitness
(759)
subscription
6
HundredPushups
HundredPushups
HundredPushups
Can you do the 100?
Free

Achieve 100 consecutive pushups in under two months with this progressive training program. Sculpt your chest, abs, back, glutes, and arms without any equipment. This plan requires discipline and about 30 minutes weekly.

Progressive pushup trainingBuilds chest, abs, back, glutes, armsNo equipment required
💪 Health & Fitness
(2)
free with in-app purchases
7
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.3K)
free with in-app purchases
8
100 Pushups Be Stronger
100 Pushups Be Stronger
100 Pushups Be Stronger
by Dmytro Shvaher
Free

This app provides a structured workout plan designed to help users achieve 100 consecutive push-ups within 6-10 weeks. It offers tailored programs for all fitness levels, progress tracking with statistics and motivational elements, and includes warm-up and stretching exercises.

Scientifically designed workout course11 tailored programs for all fitness levelsProgress tracking with statistics
💪 Health & Fitness
(11)
free with in-app purchases
9
Pushups Coach
Pushups Coach
Pushups Coach
Do One Hundred Push Up Workout
Free

This app guides you through a structured plan to increase your pushup count, aiming for 100 consecutive reps. It tracks your progress, offers various pushup types, and allows for custom plans and reminders. Achieve your fitness goals in about 30 minutes per week.

Structured pushup training planProgress tracking and calorie burnGraphical training log
💪 Health & Fitness
(124)
ad-supported
10
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
6 Week Muscle Gaining Program
Free

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

6-week muscle gaining programAchieve 100 consecutive pushups1-2 rest days per week
💪 Health & Fitness
(150)
free
11
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.

8 Rock Solid Pushup Workout VideosPre-Set workouts with 3 difficulty settingsPersonal Coach with Voice Instructions
💪 Health & Fitness
(5)
subscription
12
팔굽혀펴기 카운터 및 추적기
팔굽혀펴기 카운터 및 추적기
팔굽혀펴기 카운터 및 추적기
도전, 프로그램, 통계
Free

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer
💪 Health & Fitness
(3.1K)
free with in-app purchases
13
100 Pushups - Increase Reps
100 Pushups - Increase Reps
100 Pushups - Increase Reps
Increase your push-ups reps
Free

This app helps you increase your push-up repetitions with a simple and beautiful interface. It uniquely syncs your workout data to Apple Health.

Increase push-up repetitionsSimple and beautiful interfaceSyncs data to Apple Health
💪 Health & Fitness
(5)
free with in-app purchases
14
Push Ups Counter - Trainer
Push Ups Counter - Trainer
Push Ups Counter - Trainer
100 Push Ups Counter - Fitness
Free

This fitness trainer app counts your push-ups using your device's camera and provides daily statistics. It offers voice encouragement, a monthly workout display, and a table of average push-ups based on age and gender to help you stay consistent.

Voice encouragementAutomatic push-up countingDaily statistics tracking
💪 Health & Fitness
(122)
ad-supported
15
Fitnesster - 100 Push-ups
Fitnesster - 100 Push-ups
Fitnesster - 100 Push-ups
The simplicity of workout
Free

Enhance your strength and fitness at home with structured workout plans. This app offers customizable routines for push-ups, crunches, pull-ups, and squats, adapting to your current level. Track progress, manage rest times, and receive reminders to stay consistent with your training.

Customizable workout plansPush-up routinesCrunch routines
💪 Health & Fitness
(16)
free with in-app purchases
16
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Workout to Earn Screen Time
Free

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

Exercise-based app timerUnlock screen time with pushups/squatsPose detection for rep counting
💪 Health & Fitness
(17K)
free with in-app purchases
17
200 Push Ups - Home Workout
200 Push Ups - Home Workout
200 Push Ups - Home Workout
At Home Workout, No Equipment
Free

This fitness app offers personalized, equipment-free home workouts designed to build strength and stamina. Achieve fast results in as little as 15 minutes a day with adaptive training plans tailored to your fitness level.

Personalized workout plansNo equipment requiredAdaptive training
💪 Health & Fitness
(281)
free with in-app purchases
18
Pushups Coach Pro
Pushups Coach Pro
Pushups Coach Pro
Do 100 Push Ups Training Plan
$0.99

This app offers structured training plans to help users increase their push-up count and build upper body strength. It caters to all fitness levels with customizable plans, progress tracking, and reminders. Achieve your fitness goals with guided workouts and detailed exercise instructions.

Structured push-up training plansThree fitness levels (beginner, intermediate, advanced)Track training progress and calories burned
💪 Health & Fitness
(32)
free with in-app purchases
19
Pushups 100+ Lite
Pushups 100+ Lite
Pushups 100+ Lite
by michael heinz
Free

This training program helps you increase your daily pushup count, aiming for 100 or more. It offers a structured plan with adjustable difficulty and progress tracking.

6-week training program (3 weeks in Lite)Pause timerSession reminders
💪 Health & Fitness
(17)
free with in-app purchases
20
Push-up Challenge & Workout
Push-up Challenge & Workout
Push-up Challenge & Workout
100 Press up Biceps Challenge
Free

This app offers a 30-day push-up challenge designed by fitness trainers to build chest and arm strength. It provides video guides, diet plans, and tracking for water intake, steps, calories, and weight. It also features a fitness blog and community.

30-day push-up challengeVideo exercise guidesIntegrated with Apple Health
💪 Health & Fitness
(11)
free with in-app purchases

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FAQ about 100 Pushups Workout

What are the best 100 pushups workout apps for iPhone?
Push ups: 100 pushups pro tops our 100 pushups workout apps ranking as of July 2026, with a 4.9-star average from 7.1K App Store ratings, and it's free to download.
Yes — 19 of the top 100 pushups workout apps we rank are free to download, including Push ups: 100 pushups pro and Push ups: 100 pushups trainer.
Push ups: 100 pushups pro has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 203+ 100 pushups workout apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app guides you through a 10-week program designed to help you increase your push-up count from zero to 100. Workouts are scheduled three times a week for approximately 20 minutes each, with an audio coach providing instructions and motivation.
Key features include a personal audio coach, three effort levels (beginner, intermediate, advanced), the ability to play your own music during workouts with the coach blending in, and motivational elements like earning wins and badges. It also integrates with Apple Health and offers stretching and warmup videos.