Unclear
App says “3X a week, at least one day break”. Is that 3x then take a day off? Or you will alternate days off so you are on the program doing push-ups three days during the week. Huge difference. Due to recovery I’ve chosen to do my pushups two days in a row and recover on the third. Just not clear what the intention is.
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This is a great app to help you improve your push-ups
This app helps keep track of all of the push ups that I have done. Great app
Good app
I like this app. It is simple to use and works well. A very challenging program. It is handy and even times your rest between sets. I still have to do 100 pushups though. In time I will.
Great ap!!
This is great. Gradually adds to your goals. I see more definition already.
Helped me pass my military PT test
Love this ap. I've never been able to do more push-ups in my life before--not even in my 20s. I used this and was able to work up to an EXCELLENT for my Air Force PT test.
