Best Push Ups Coach Apps

213+ iOS apps curated and reviewed

4.6 avg rating
17 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our push ups coach list covers 213+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Push Ups Coach Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pushups CoachPushups CoachFree4.0★ (124)YesNoJul 2026
2Push ups: 100 pushups trainerPush ups: 100 pushups trainerFree4.9★ (4.9K)NoNoJul 2026
3Push Up Counter & WorkoutPush Up Counter & WorkoutFree5.0★ (1)NoYesJul 2026
4Pushups Coach ProPushups Coach Pro$0.994.5★ (32)NoYesJun 2026
5My Coach: Push-UpsMy Coach: Push-UpsFreeYesNoMay 2026
6Push Ups Trainer ChallengePush Ups Trainer ChallengeFree4.7★ (3.4K)NoYesJul 2026
7100 Push-Ups Liegestütz Coach100 Push-Ups Liegestütz CoachFree4.8★ (759)YesYesJul 2026
8Push ups: 100 pushups proPush ups: 100 pushups proFree4.9★ (7.1K)NoYesJul 2026

Top Picks for Push Ups Coach

Pushups Coach#1

Pushups Coach by 倩 赵

Do One Hundred Push Up Workout
Editor's Choice
💪 Health & Fitness
4.0😊(124 ratings)
FreeAds
Pushups Coach screenshot 1
Pushups Coach screenshot 2
Pushups Coach screenshot 3
Pushups Coach screenshot 4
Pushups Coach screenshot 5

This app guides you through a structured plan to increase your pushup count, aiming for 100 consecutive reps. It tracks your progress, offers various pushup types, and allows for custom plans and reminders. Achieve your fitness goals in about 30 minutes per week.

What We Love

  • 🚀 Quality results
  • 👍 Motivating and effective
  • 📈 Tracks progress well
  • ⏱️ Easy to use timer

Room to Improve

  • 🙄 Too many ads
  • 🐛 App not working/loading
  • 🔍 Difficulty increases too fast
Push ups: 100 pushups trainer#2

Push ups: 100 pushups trainer by FITNESS22 LTD

Push up challenge workout
Strong Contender
💪 Health & Fitness
4.9😊(4.9K ratings)
Free
Push ups: 100 pushups trainer screenshot 1
Push ups: 100 pushups trainer screenshot 2
Push ups: 100 pushups trainer screenshot 3
Push ups: 100 pushups trainer screenshot 4
Push ups: 100 pushups trainer screenshot 5

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

What We Love

  • 💪🏽 Awesome
  • 👍 Easy to use
  • 👍 Simple and straightforward
  • 👍 Motivating

Room to Improve

  • 🔔 Needs push notifications
  • 💰 Limited free version, requires paid upgrade
  • 🚫 Misleading description, doesn't train for 100 pushups in a row
Push Up Counter & Workout#3

Push Up Counter & Workout by Rising Step

Smart Push-Up Workouts
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Push Up Counter & Workout screenshot 1
Push Up Counter & Workout screenshot 2
Push Up Counter & Workout screenshot 3
Push Up Counter & Workout screenshot 4
Push Up Counter & Workout screenshot 5
Push Up Counter & Workout screenshot 6

Transform your body with a gamified fitness experience that turns real strength training into an engaging challenge. Track progress, conquer locations with your team, and build muscle with science-based programs and automatic rep detection.

More Push Ups Coach apps to explore

4
Pushups Coach Pro
Pushups Coach Pro
Pushups Coach Pro
Do 100 Push Ups Training Plan
$0.99

This app offers structured training plans to help users increase their push-up count and build upper body strength. It caters to all fitness levels with customizable plans, progress tracking, and reminders. Achieve your fitness goals with guided workouts and detailed exercise instructions.

Structured push-up training plansThree fitness levels (beginner, intermediate, advanced)Track training progress and calories burned
💪 Health & Fitness
(32)
free with in-app purchases
5
My Coach: Push-Ups
My Coach: Push-Ups
My Coach: Push-Ups
Personal Push-Up Trainer
Free

This app offers structured training courses to help you increase your push-up count significantly in just a few months. It guides you through different levels, from beginner to advanced, with clear instructions and rest timers to optimize your progress and achieve a better physique.

13 training coursesBeginner to advanced levelsProgress tracking
💪 Health & Fitness
(0)
ad-supported
6
Push Ups Trainer Challenge
Push Ups Trainer Challenge
Push Ups Trainer Challenge
0-100 Pushups Program by C25K®
Free

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards
💪 Health & Fitness
(3.4K)
free with in-app purchases
7
100 Push-Ups Liegestütz Coach
100 Push-Ups Liegestütz Coach
100 Push-Ups Liegestütz Coach
Fitness,Training,Muskelaufbau
Free

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

Automatic push-up detectionGuided training plansVoice coaching
💪 Health & Fitness
(759)
subscription
8
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)
💪 Health & Fitness
(7.1K)
free with in-app purchases
9
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
100 Push-Ups in Just 8 Weeks
Free

This AI-powered fitness app guides users to achieve 100 push-ups in under 90 days. It offers personalized workout plans, automatic rep counting via your phone's camera, and detailed progress tracking for all fitness levels.

AI automatic push-up countingPersonalized workout plansGuided strength routines
💪 Health & Fitness
(163)
free with in-app purchases
10
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
by FITNESS22 LTD
$1.99

This app guides users through a 10-week program to achieve 200 pushups. It features an audio coach, motivational elements like wins and badges, and integrates with music apps. Designed for those who can already perform multiple sets of 20 pushups.

10-week training programAudio coach guidanceMotivational wins and badges
💪 Health & Fitness
(62)
paid
11
Top Pushup: AI Push Up Counter
Top Pushup: AI Push Up Counter
Top Pushup: AI Push Up Counter
Live push-ups tracker & coach
Free

This app uses AI and your phone's camera to count your pushups and provide real-time audio feedback on your form. It accurately detects correct pushup movements and alerts you to adjust for better technique, acting like a personal trainer.

Live AI pushup form analysisReal-time audio feedbackAccurate pushup counting
💪 Health & Fitness
(8)
free
12
PushUp Master - Form Tracker
PushUp Master - Form Tracker
PushUp Master - Form Tracker
Your Coach at Home! Form Check
Free
💪 Health & Fitness
(0)
13
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
Push up to earn screen time
Free

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Pushup-powered app unlockCamera-based pushup detectionCustomizable pushup goals
📊 Productivity
(1.2K)
free
14
Push Ups Counter - Trainer
Push Ups Counter - Trainer
Push Ups Counter - Trainer
100 Push Ups Counter - Fitness
Free

This fitness trainer app counts your push-ups using your device's camera and provides daily statistics. It offers voice encouragement, a monthly workout display, and a table of average push-ups based on age and gender to help you stay consistent.

Voice encouragementAutomatic push-up countingDaily statistics tracking
💪 Health & Fitness
(122)
ad-supported
15
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

Easily track your push-ups, sit-ups, and other exercises by simply tapping your device screen. This intuitive app offers a straightforward way to log your repetitions for various fitness activities.

Tap screen to count repetitionsTrack push-upsTrack sit-ups
💪 Health & Fitness
(33)
free
16
Pushups 100+
Pushups 100+
Pushups 100+
by michael heinz
$0.99

This training program helps you increase your daily pushup count over a 6-week period. It features automatic plan adjustments, progress tracking with graphs, and session reminders. Export your data for detailed analysis.

6-week automatic training programPause timer and session remindersWeekly plan difficulty adjustment
💪 Health & Fitness
(3)
paid
17
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
Real-Time Push Up Counter
Free

This AI-powered app accurately counts your push-ups in real-time using pose estimation technology. It offers personalized workout plans, form feedback, and motivational features like leaderboards and group challenges to help you improve strength and heart health.

Real-time AI push-up countingPersonalized workout plansForm feedback and injury prevention
💪 Health & Fitness
(65)
free with in-app purchases
18
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.3K)
free with in-app purchases
19
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

AI rep counting on-deviceBlock distracting appsCustomizable unlock windows
📊 Productivity
(12K)
freemium
20
Pushup AI: Form & Rep Counter
Pushup AI: Form & Rep Counter
Pushup AI: Form & Rep Counter
Computer Vision Coach
Free
💪 Health & Fitness
(0)

FAQ about Push Ups Coach

What are the best push ups coach apps for iPhone?
Pushups Coach tops our push ups coach apps ranking as of July 2026, with a 4.0-star average from 124 App Store ratings, and it's free to download.
Yes — 17 of the top push ups coach apps we rank are free to download, including Pushups Coach and Push ups: 100 pushups trainer.
Pushups Coach shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 213+ push ups coach apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a structured training plan designed to help you increase your pushup count, with the ultimate goal of performing 100 consecutive pushups. It guides you through a step-by-step program that requires approximately 30 minutes of exercise per week.
Key features include a well-designed pushup plan, tracking of your training sessions and calories burned, a graphical log of your progress, music playback to enhance workouts, introductions to ten different pushup postures, custom reminders, and the ability to create your own exercise plans.