Best Burpees, Squats And Planks Apps

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The 30 Day Burpee Challenge by Stefan Roobol

Burpees: 30 day challenge

Strong Contender

1.0(1 ratings)

FreeIn-App Purchases

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This 30-day challenge guides you through daily burpees to build strength, improve cardiovascular health, and tone your body. It requires no equipment and is designed to be an efficient, full-body workout.

5 Minute Plank Abs Challenge by Mobway Solutions SRL

Worth Considering

4.1(13 ratings)

FreeIn-App Purchases

5 Minute Plank Abs Challenge screenshot 1

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This app guides you through plank exercises to strengthen your core, sculpt your waistline, and improve posture. Train at home with no equipment needed, track your progress, and receive daily reminders. Customize workouts and sounds for a personalized experience.

More Burpees, Squats And Planks apps to explore

Burpees Personal Trainer

by Adrian Strzelewicz

Personalized workout plans12 difficulty levelsFitness test for level determination

This fitness app guides you through burpee exercises to build strength and muscles. It offers personalized workout plans based on your current fitness level and tracks your progress over time. The intuitive interface makes it easy to follow along and log your activities.

(8)

Plank Challenge Fitness App

At Home Plank Workouts

Variety of plank exercises30-day weight loss planCustomizable workout plans

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

RepStandard - Home Workouts

(2.8K)

subscription

Push-ups, squats & abs

100 Push Ups: Just 6 Weeks

Sit Ups, Pull Ups & Plank

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

(9.5K)

My Coach: Squats

Personal Squat Trainer

Street Workout Squats Challenge - Exercise Fitness Workout for Legs & Butt

by Ellisapps Inc.

Audible virtual personal trainerAutomatic squat repetition countingHands-free operation

This app provides a hands-free workout experience for squats, counting reps automatically and offering guidance from a virtual trainer. It includes structured routines to help users build strength and achieve fitness goals for legs and glutes.

The Future of Core Fitness

Customizable planking routinesGoal setting and trackingCore strength improvement

This app offers customizable planking routines for a full-core workout in as little as 3 minutes daily. It helps users set and achieve fitness goals, improve both mental and physical health, and makes core training engaging and fun.

Posture: Back & Core Workout

(46)

free

Home Workouts: Plank & Push Up

8-week posture straightening programOver 20 functional exercisesDetailed video instructions

Improve your posture and build a stronger back with this 8-week training program. Featuring over 20 functional exercises with video instructions, you can train anywhere without equipment. Earn rewards and create custom workouts to stay motivated.

(35)

Do Two Hundred Squats Workout

Squats Coach

Customizable squat training plansTrack squats and calories burnedGraphical training log

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

Do 200 Squats Workout Tracker

$0.99

This app guides you through a structured squatting program to improve strength and achieve fitness goals. It offers personalized plans, progress tracking, and motivational features for users of all levels.

Customizable squat plansBeginner to advanced levelsTrack workouts and calories

(8)

Get stronger & build endurance

120-Day Burpee Challenge

⚽ Sports

Plank Workout | Plank Exercise

Plank Exercise at Home

Squat Challenge: 30-Day Plan

Home Leg Workout Rep Counter

Butt workout: squat challenge

Leg Workouts: 0-100 squats

0 to 100 squats in 10 weeksPersonal audio coach guidanceGradually increasing difficulty

This app guides you through a 10-week program to increase your squat count from zero to 100. With audio coaching, motivational elements, and a flexible schedule, it's designed for beginners to achieve stronger legs and a better physique.

(2.3K)

30 day - plank challenges

At Home Plank Workouts

Core muscle developmentBack and spinal health supportBoosted metabolism

This app offers a structured approach to plank exercises for at-home training. It focuses on core strength, weight loss, and improved posture through progressive challenges. Users can customize plans, track progress, and receive guidance for various fitness levels.

(154)

10 Min PLANKS Workout Challenge Free - Tone, Abs

by Mobway Solutions SRL

Home workouts, no equipment neededProgress tracking with history and chartsDaily workout reminder alarm

This app offers a home-based workout focused on planks to build core strength, sculpt your waistline, and improve posture. It requires no gym equipment and provides customizable workouts with progress tracking and daily reminders.

(13)

Daily Butt Workout - Booty

Squats, Tone & Strength

5-10 minute butt-toning workoutsVideo exercise demonstrationsDeveloped by a certified personal trainer

This app offers short, effective lower body workouts designed to tone your butt and legs. It includes video demonstrations and on-screen guidance from a certified personal trainer, requiring no internet access to use.

(3.2K)