Best The Push Up Challenge Apps

3.5😐(245 ratings)

FreeIn-App Purchases

This app offers a structured 30-day plan to improve your push-up strength and build upper body fitness. It includes daily exercises with rest days, gradually increasing in difficulty, and offers various push-up variations.

What We Love

👍 Good app
🚀 Effective for building strength
💪 Motivational
📚 Clear instructions
🌟 Recommended for all levels

Room to Improve

🐛 Crashes and glitches after updates
🔍 Screen formatting issues on newer devices
🕹️ Difficulty selecting days/navigating app
🔋 High battery consumption
🤔 Exercises too easy for some users

100 Push Ups: Just 6 Weeks by Aleksandr Lomakin

Sit Ups, Pull Ups & Plank

Strong Contender

4.8😊(9.4K ratings)

FreeAdsIn-App Purchases

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

What We Love

👍 Simple and effective
🚀 Gradual progression
📈 Tracks progress well
🔔 Helpful reminders
💪 Builds strength
🤩 Motivating

Room to Improve

🐛 Occasional bugs and glitches
📊 Lack of detailed statistics
🔒 Paywall for additional features
🕰️ Overly rapid progression
🤔 Unclear instructions

Push Up Duel: Pushup Counter by Ysamihal Labs

Reps tracker, 1v1 fitness game

Worth Considering

2.8(4 ratings)

FreeIn-App Purchases

Push Up Duel: Pushup Counter screenshot 1

Push Up Duel: Pushup Counter screenshot 2

Push Up Duel: Pushup Counter screenshot 3

Push Up Duel: Pushup Counter screenshot 4

Push Up Duel: Pushup Counter screenshot 5

Transform push-ups into an engaging fitness game. Compete against live opponents in timed duels, battle bosses in an adventure mode, or train solo with guided challenges. The app uses your device's camera for accurate rep counting without manual input.

More The Push Up Challenge apps to explore

Push For Better

The Push-Up Challenge

Bank daily push-upsDaily mental health factsIndividual achievement badges

Track your push-ups during a challenge event, learn daily mental health facts, and connect with your team. Earn achievement badges and work towards collective goals while staying informed about event resources.

Push Up Challenge: PushWar

(21)

free

30-Day Challenge & Rep Tracker

AI-powered real-time rep countingCamera-based pose detectionBattle game mechanics

This app transforms push-up workouts into an engaging battle game using your phone's camera for real-time rep counting. It tracks your progress with AI-powered pose detection, offering various game modes to keep you motivated and improve your performance.

Push Ups Trainer Challenge

(8)

ad-supported

0-100 Pushups Program by C25K®

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

(3.4K)

Push ups: 100 pushups trainer

Push up challenge workout

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

(5K)

The 30 Day Push Up Challenge

Muscle-Building Pushup Workout

30-day push-up challengeBuilds muscle, strength, and enduranceRecords training progress automatically

This app guides you through a 30-day push-up program designed to build upper-body strength and muscle. It offers multiple workout plans and allows you to track your progress and create custom challenges.

(10)

Push ups: 100 pushups pro

Push up challenge workout

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

(7.3K)

Do 100 push ups in 6 weeks

Push Ups Challenge

Achieve 100 push-ups goal6-week training programWorkout anywhere

Achieve your goal of performing 100 push-ups in just six weeks with this free fitness application. Designed for convenience, you can train effectively at home, work, or school.

Pushie: 100 Pushups Challenge

(1)

free

6 Week Muscle Gaining Program

6-week muscle gaining programAchieve 100 consecutive pushups1-2 rest days per week

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

Push Up Challenge - Push Ups

(150)

free

Weight loss, abs workout

Multiple fitness levelsProgress tracking and statisticsOffline practice with bot

This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.

(27)

The 30-Day Push-Up Challenge

The Push-Up Challenge

30 to 100-day push-up challengesBuild upper body strengthDevelop core strength

This app offers guided challenges to help you build upper body and core strength. Choose from 30 to 100-day programs designed to increase your push-up count significantly.

(1)

Push Yourself Up: Be a Warrior

PushUp Push: Challenge Friends

(0)

Blind fitness competition

Hidden progress push-up racesCompetitive power-up playsOptional photo/video proof

Engage in competitive fitness challenges where opponents' progress is hidden, turning every workout into a strategic mind game. Utilize special power-ups to gain an advantage or disrupt your rival's focus. Prove your efforts with optional photo or video evidence.

(1)

Adaptive Push-Up Workout Plan

Push100: Daily Challenge

Push Up Counter & Tracker

(0)

100 pushups in 6 weeks

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

(3.4K)

50 Pushups – Daily Challenge

Your 12-week pushup plan

Rep Counter, Streak & Timer

(0)

PushUp Workout Tracker