Best Pull Ups Apps & Games

206+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

Out of 206+ pull ups apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Pull Ups

Pull ups: 20 pull-ups trainer#1

Pull ups: 20 pull-ups trainer by FITNESS22 LTD

0-20 Pull up challenge
Editor's Choice
💪 Health & Fitness
4.9😊(1.4K ratings)
FreeIn-App Purchases
Pull ups: 20 pull-ups trainer screenshot 1
Pull ups: 20 pull-ups trainer screenshot 2
Pull ups: 20 pull-ups trainer screenshot 3
Pull ups: 20 pull-ups trainer screenshot 4
Pull ups: 20 pull-ups trainer screenshot 5

This app guides you from zero to 20 pull-ups over 20 weeks with an audio coach. It offers motivation, badges, and integrates with Apple Health. Workouts are short and designed for beginners.

What We Love

  • 👍 Simple and effective
  • 🚀 Realistic progression
  • 💪 Helps build strength
  • 🎉 Motivating and rewarding

Room to Improve

  • 🤔 Unclear training recommendations
  • 🔒 Paywall for full program
  • 🐛 Crashes and glitches
100 Pull Ups Workout#2

100 Pull Ups Workout by DMYTRO DOLOTOV

Training plan from 0 to 100
Strong Contender
💪 Health & Fitness
4.7(227 ratings)
FreeIn-App Purchases
100 Pull Ups Workout screenshot 1
100 Pull Ups Workout screenshot 2
100 Pull Ups Workout screenshot 3
100 Pull Ups Workout screenshot 4
100 Pull Ups Workout screenshot 5
100 Pull Ups Workout screenshot 6

This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.

50 Pullups Be Stronger#3

50 Pullups Be Stronger by Dmytro Shvaher

Pull-ups workout from 0 to 50
Worth Considering
💪 Health & Fitness
4.3(6 ratings)
FreeAdsIn-App Purchases
50 Pullups Be Stronger screenshot 1
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50 Pullups Be Stronger screenshot 5
50 Pullups Be Stronger screenshot 6

This app offers scientifically designed workout programs to help users achieve their pull-up goals, from beginner to advanced. It features personalized plans, real-time progress tracking, workout history, and reminders to keep users motivated and on track.

More Pull Ups apps to explore

4
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.3K)
free with in-app purchases
5
Pullups Coach
Pullups Coach
Pullups Coach
Do Twenty Pull up Workout Plan
Free

This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

Personalized pull-up plansTrack training and calories burnedGraphical progress logs
💪 Health & Fitness
(20)
ad-supported
6
Potty with Pull-Ups ft. Disney
Potty with Pull-Ups ft. Disney
Potty with Pull-Ups ft. Disney
The Potty Training App
Free

This app guides parents and toddlers through potty training with a structured plan and engaging rewards. It features a customizable dashboard to track progress, celebrate milestones, and offer interactive play moments with beloved Disney characters.

Easy-to-use dashboard with training modesProgress tracking with success, attempt, and accident logsMilestone-based skill development
📚 Education
(1.3K)
free with in-app purchases
7
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
Back Muscle Toner Pullups
Free

This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.

Achieve 20 pull-ups in 6 weeksProgram for all fitness levelsVoice cues for guidance
💪 Health & Fitness
(882)
free with in-app purchases
8
Pull-Ups
Pull-Ups
Pull-Ups
Pull-ups & bodyweight training
Free

This app helps you track your pull-up workouts to build upper-body strength and endurance. It offers structured plans for all levels, from beginners to advanced athletes, with easy logging and progress monitoring.

Pull-up tracking with progress historyWorkout plans for all levelsCustom workout reminders
💪 Health & Fitness
(4)
free
9
Pull Ups: Training Program
Pull Ups: Training Program
Pull Ups: Training Program
Your pull-up coach & tracker
Free
💪 Health & Fitness
(0)
10
Pull-Ups!
Pull-Ups!
Pull-Ups!
Become the best ninja warrior
Free

Test your strength and agility in this challenging game. Master the salmon ladder and pull-up your way to becoming the ultimate ninja warrior. It's easy to learn but offers a significant challenge to master.

Salmon ladder challengeNinja warrior simulationStrength and agility testing
🎮 Games
(2.4K)
free with in-app purchases
11
Pull Ups - 0 to 20 pull up challenge workout coach
Pull Ups - 0 to 20 pull up challenge workout coach
Pull Ups - 0 to 20 pull up challenge workout coach
Improve your pull ups!
Free

This app helps users improve their pull-up strength and stamina with various training plans. It tracks personal records, workout history, and offers customizable reminders for rest periods. Suitable for both beginners aiming for their first pull-up and advanced athletes seeking to increase their reps.

11 pull up training plansPersonal record trackingTotal pull ups completed tracking
💪 Health & Fitness
(21)
free with in-app purchases
12
Pull Ups Hero
Pull Ups Hero
Pull Ups Hero
Your path to pull-up mastery
Free
💪 Health & Fitness
(0)
13
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push up challenge workout
Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)
💪 Health & Fitness
(4.9K)
free with in-app purchases
14
Pull up workout
Pull up workout
Pull up workout
Build muscle and get stronger
Free

This app guides you through a progressive training program to build strength and improve your pull-up ability. It features a clean design and adapts to your current fitness level to help you achieve your goals.

Personalized pull-up trainingFitness level assessmentGradual strength improvement
💪 Health & Fitness
(21)
free with in-app purchases
15
PullUps 20: Pull-Up Challenge
PullUps 20: Pull-Up Challenge
PullUps 20: Pull-Up Challenge
Pull-Ups Trainer From 0 to 20
Free

This app guides users from zero to twenty consecutive pull-ups with a structured, progressive training program. It offers three levels of difficulty and includes motivational achievements to track progress and celebrate milestones. Designed for home or gym use, it requires no equipment and is suitable for all fitness levels.

Progressive training program3 difficulty levelsMotivational achievements
💪 Health & Fitness
(5)
freemium
16
Pull Ups Personal Trainer
Pull Ups Personal Trainer
Pull Ups Personal Trainer
by Adrian Strzelewicz
Free

This application helps users build strength and muscles through pull-up exercises. It offers a personalized training program based on an initial strength test, guiding users through 12 difficulty levels. Track your progress with an activity log and graphical presentations.

Personalized workout plans12 difficulty levelsInitial strength test
💪 Health & Fitness
(6)
free with in-app purchases
17
Pull Up Progress
Pull Up Progress
Pull Up Progress
Pull-ups hero from zero
Free
💪 Health & Fitness
(0)
18
Daily Pullups
Daily Pullups
Daily Pullups
Increase your strength ratio
Free

This app helps you track and improve your upper body strength by logging pull-up sets, unlocking achievements, and offering various workout styles. Visualize your progress with charts and set personalized goals to continuously challenge yourself.

Effortless pull-up loggingUnlockable fitness achievementsPyramid, Timed Intervals, and Challenge workouts
💪 Health & Fitness
(1)
free
19
Calisteniapp: Fit & Strong
Calisteniapp: Fit & Strong
Calisteniapp: Fit & Strong
Daily Calisthenics Workout
Free

This app offers adaptive calisthenics training programs designed by professionals to help users build strength, gain muscle, and improve their physique. It features guided progressions for advanced exercises and intelligent systems that adjust training load based on performance, ensuring continuous progress.

Adaptive training programsGuided skill progressionsWorkout calendar and tracking
💪 Health & Fitness
(1.5K)
free with in-app purchases
20
My Coach: Pull-Ups
My Coach: Pull-Ups
My Coach: Pull-Ups
Personal Pull-Up Trainer
Free

Achieve your pull-up goals with personalized training programs. This app offers 13 courses for all levels, guiding you from beginner to advanced. See significant results in 2-3 months and improve your physical shape.

13 training coursesBeginner to advanced levelsProgress tracking
💪 Health & Fitness
(0)
ad-supported

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