Best Pull Ups Apps

243+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Out of 243+ pull ups apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Pull Ups Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pull ups: 20 pull-ups trainerPull ups: 20 pull-ups trainerFree4.9★ (1.4K)NoYesAug 2026
2100 Pull Ups Workout100 Pull Ups WorkoutFree4.6★ (247)NoYesAug 2026
3100 Push Ups: Just 6 Weeks100 Push Ups: Just 6 WeeksFree4.8★ (9.4K)YesYesAug 2026
4Potty with Pull-Ups ft. DisneyPotty with Pull-Ups ft. DisneyFree4.8★ (1.6K)YesNoAug 2026
5Pull up workoutPull up workoutFree4.7★ (30)YesYesAug 2026
620 Pull Ups Trainer Challenge20 Pull Ups Trainer ChallengeFree4.6★ (886)NoYesAug 2026
7Pullups CoachPullups CoachFree4.3★ (20)YesNoAug 2026
850 Pullups Be Stronger50 Pullups Be StrongerFree4.6★ (9)YesYesAug 2026

Top Picks for Pull Ups

Pull ups: 20 pull-ups trainer#1

Pull ups: 20 pull-ups trainer by FITNESS22 LTD

0-20 Pull up challenge
Editor's Choice
💪 Health & Fitness
4.9😊(1.4K ratings)
FreeIn-App Purchases
Pull ups: 20 pull-ups trainer screenshot 1
Pull ups: 20 pull-ups trainer screenshot 2
Pull ups: 20 pull-ups trainer screenshot 3
Pull ups: 20 pull-ups trainer screenshot 4
Pull ups: 20 pull-ups trainer screenshot 5

This app guides you from zero to 20 pull-ups over 20 weeks with an audio coach. It offers motivation, badges, and integrates with Apple Health. Workouts are short and designed for beginners.

What We Love

  • 👍 Simple and effective
  • 🚀 Realistic progression
  • 💪 Helps build strength
  • 🎉 Motivating and rewarding

Room to Improve

  • 🤔 Unclear training recommendations
  • 🔒 Paywall for full program
  • 🐛 Crashes and glitches
100 Pull Ups Workout#2

100 Pull Ups Workout by DMYTRO DOLOTOV

Training plan from 0 to 100
Strong Contender
💪 Health & Fitness
4.6(247 ratings)
FreeIn-App Purchases
100 Pull Ups Workout screenshot 1
100 Pull Ups Workout screenshot 2
100 Pull Ups Workout screenshot 3
100 Pull Ups Workout screenshot 4
100 Pull Ups Workout screenshot 5
100 Pull Ups Workout screenshot 6

This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.

100 Push Ups: Just 6 Weeks#3

100 Push Ups: Just 6 Weeks by Aleksandr Lomakin

Sit Ups, Pull Ups & Plank
Worth Considering
💪 Health & Fitness
4.8😊(9.4K ratings)
FreeAdsIn-App Purchases
100 Push Ups: Just 6 Weeks screenshot 1
100 Push Ups: Just 6 Weeks screenshot 2
100 Push Ups: Just 6 Weeks screenshot 3
100 Push Ups: Just 6 Weeks screenshot 4
100 Push Ups: Just 6 Weeks screenshot 5

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

What We Love

  • 👍 Simple and effective
  • 🚀 Gradual progression
  • 📈 Tracks progress well
  • 🔔 Helpful reminders

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📊 Lack of detailed statistics
  • 🔒 Paywall for additional features

More Pull Ups apps to explore

4
Potty with Pull-Ups ft. Disney
Potty with Pull-Ups ft. Disney
Potty with Pull-Ups ft. Disney
The Potty Training App
Free

This app guides parents and toddlers through potty training with a structured plan and engaging rewards. It features a customizable dashboard to track progress, celebrate milestones, and offer interactive play moments with beloved Disney characters.

Easy-to-use dashboard with training modesProgress tracking with success, attempt, and accident logsMilestone-based skill development
📚 Education
(1.6K)
free with in-app purchases
5
Pull up workout
Pull up workout
Pull up workout
Build muscle and get stronger
Free

This app guides you through a progressive training program to build strength and improve your pull-up ability. It features a clean design and adapts to your current fitness level to help you achieve your goals.

Personalized pull-up trainingFitness level assessmentGradual strength improvement
💪 Health & Fitness
(30)
free with in-app purchases
6
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
Back Muscle Toner Pullups
Free

This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.

Achieve 20 pull-ups in 6 weeksProgram for all fitness levelsVoice cues for guidance
💪 Health & Fitness
(886)
free with in-app purchases
7
Pullups Coach
Pullups Coach
Pullups Coach
Do Twenty Pull up Workout Plan
Free

This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

Personalized pull-up plansTrack training and calories burnedGraphical progress logs
💪 Health & Fitness
(20)
ad-supported
8
50 Pullups Be Stronger
50 Pullups Be Stronger
50 Pullups Be Stronger
Pull-ups workout from 0 to 50
Free

This app offers scientifically designed workout programs to help users achieve their pull-up goals, from beginner to advanced. It features personalized plans, real-time progress tracking, workout history, and reminders to keep users motivated and on track.

Personalized workout programsReal-time progress trackingWorkout history log
💪 Health & Fitness
(9)
free with in-app purchases
9
Pull Ups: Training Program
Pull Ups: Training Program
Pull Ups: Training Program
Your pull-up coach & tracker
Free
💪 Health & Fitness
(0)
10
Pull Ups Hero
Pull Ups Hero
Pull Ups Hero
Your path to pull-up mastery
Free
💪 Health & Fitness
(0)
11
Pull Ups - 0 to 20 pull up challenge workout coach
Pull Ups - 0 to 20 pull up challenge workout coach
Pull Ups - 0 to 20 pull up challenge workout coach
Improve your pull ups!
Free

This app helps users improve their pull-up strength and stamina with various training plans. It tracks personal records, workout history, and offers customizable reminders for rest periods. Suitable for both beginners aiming for their first pull-up and advanced athletes seeking to increase their reps.

11 pull up training plansPersonal record trackingTotal pull ups completed tracking
💪 Health & Fitness
(21)
free with in-app purchases
12
50 Pull-Ups: 7-Week Program
50 Pull-Ups: 7-Week Program
50 Pull-Ups: 7-Week Program
Strength plan to 50 reps
Free
💪 Health & Fitness
(0)
13
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push up challenge workout
Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)
💪 Health & Fitness
(5K)
free with in-app purchases
14
GOLDEN Bars - Pull ups & Dips
GOLDEN Bars - Pull ups & Dips
GOLDEN Bars - Pull ups & Dips
Pullup & Dip Tracker / Counter
Free

This AI-powered fitness app accurately counts your pull-ups and dips using pose estimation technology. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it hands-free before you buy.

AI real-time rep countingPersonalized workout plansGlobal leaderboards
💪 Health & Fitness
(7)
free with in-app purchases
15
PullUps 20: Pull-Up Challenge
PullUps 20: Pull-Up Challenge
PullUps 20: Pull-Up Challenge
Pull-Ups Trainer From 0 to 20
Free

This app guides users from zero to twenty consecutive pull-ups with a structured, progressive training program. It offers three levels of difficulty and includes motivational achievements to track progress and celebrate milestones. Designed for home or gym use, it requires no equipment and is suitable for all fitness levels.

Progressive training program3 difficulty levelsMotivational achievements
💪 Health & Fitness
(5)
freemium
16
Pull-Ups
Pull-Ups
Pull-Ups
Pull-ups & bodyweight training
Free

This app helps you track your pull-up workouts to build upper-body strength and endurance. It offers structured plans for all levels, from beginners to advanced athletes, with easy logging and progress monitoring.

Pull-up tracking with progress historyWorkout plans for all levelsCustom workout reminders
💪 Health & Fitness
(4)
free
17
Pull Up Mastery Helper
Pull Up Mastery Helper
Pull Up Mastery Helper
by Geoffrey Cohen
Free

This app helps you master pull-ups with custom workout timers and intelligent rep tracking. Visualize your progress over time with comprehensive history logs to stay motivated and achieve your fitness goals.

Custom workout timersIntelligent rep loggingVisual set feedback
💪 Health & Fitness
(1)
free
18
My Coach: Pull-Ups
My Coach: Pull-Ups
My Coach: Pull-Ups
Personal Pull-Up Trainer
Free

Achieve your pull-up goals with personalized training programs. This app offers 13 courses for all levels, guiding you from beginner to advanced. See significant results in 2-3 months and improve your physical shape.

13 training coursesBeginner to advanced levelsProgress tracking
💪 Health & Fitness
(0)
ad-supported
19
Pull Up Progress
Pull Up Progress
Pull Up Progress
Pull-ups hero from zero
Free
💪 Health & Fitness
(0)
20
Pull Ups Personal Trainer
Pull Ups Personal Trainer
Pull Ups Personal Trainer
by Adrian Strzelewicz
Free

This application helps users build strength and muscles through pull-up exercises. It offers a personalized training program based on an initial strength test, guiding users through 12 difficulty levels. Track your progress with an activity log and graphical presentations.

Personalized workout plans12 difficulty levelsInitial strength test
💪 Health & Fitness
(6)
free with in-app purchases

FAQ about Pull Ups

What are the best pull ups apps for iPhone?
Pull ups: 20 pull-ups trainer tops our pull ups apps ranking as of August 2026, with a 4.9-star average from 1.4K App Store ratings, and it's free to download.
Yes — 20 of the top pull ups apps we rank are free to download, including Pull ups: 20 pull-ups trainer and 100 Pull Ups Workout.
Pull ups: 20 pull-ups trainer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 243+ pull ups apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help you gradually increase your pull-up ability from zero up to 20 repetitions. It provides a structured 20-week training plan with an audio coach to guide you through each workout, ensuring you progress safely and effectively.
The program is divided into three phases over 20 weeks, starting with easier levels and slowly increasing the number of pull-ups required. You'll train for about 20 minutes, three times a week, with the audio coach providing instructions on when to perform pull-ups and when to rest.

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