Needs improvement
The program lets you do a few sets of pull-up repetitions on 3 days per week. However, it seems to only ask you to do these sets once per day, which seems too little for any real impact. They do not state what they base these recommendations on. But suffice it to say that if you ask an AI for pull-up training recommendations then there will be way more sessions on exercise days.
Love it
Good app
Very good
Does the job
Where is the training?
Not for beginners: deceptive app description
The first day is just: do 3 sets of 2 pull-ups. It won’t teach you how to get your first pull-up or how to modify the program if you can’t do a regular pull-up.
If you can get one pull-up, you already probably know how to increase your reps. If you don’t know how to do a pull-up, you won’t learn it here.
This App is useless.
Realistic Progression
Really helpful
Simple but effective.
Just started….
AMAZING AND SIMPLE
Still the best out there
why needed paying to get full program?
Glitches
Excellent
2. Clean interface
3. Great progressive workout.
10/10

