Comparison

Pull ups vs 100 Pull Ups Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pull ups

This app guides you from zero to 20 pull-ups over 20 weeks with an audio coach. It offers motivation, badges, and integrates with Apple Health. Workouts are short and designed for beginners.

Highlights
  • 0 to 20 pull-up training plan
  • Personal audio coach guidance
  • Gradual progression over 20 weeks
  • Wins and badges for motivation
  • Integration with Apple Health
  • Stretching and warmup videos
Features
Read full description

Want stronger arms and a triangular back? This app is for you. It will train you from 0 to 20 pull-ups. ● Get ready to live your dream ! Pullups is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by gradually training you from 0 to 20 pullups in 20 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week. When you are done, you will be much stronger and have a much better looking body. When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pullups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have a better body. COACHING ● from zero to 20 pullups ● guided by your personal audio coach ● 3 effort levels to match your current fitness level --- 0-8 pull-ups in 8 weeks --- 8-14 pull-ups in 6 weeks --- 14-20 pull-ups in 6 weeks (total 20 weeks) ● starts easy and slowly increases the pullups ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our facebook community ● motivational quotes for your mind & body SUCCESS ● only 20 mins a day, 3 days a week, 20 weeks ● designed to make any beginner succeed ● extensive guidance for beginners ● answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... Supported Devices: ● iPhone & iPod touch (all models) ● iPad: runs as an iPhone/iPod app ● Privacy Policy & Terms Of Use: https://www.fitness22.com/privacy-policy https://www.fitness22.com/premiumsubscriptionterms ● In App Purchases: This App Offers In App Purchases Titled "Premium Upgrade" • Premium Upgrade: includes full training plans and exercises, as well as plan updates • The upgrade is either a 3 Month subscription, or a lifetime one time upgrade. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable ----- CONTACT US ----- ● Dear customers, we are here for you ! support@fitness22.com

About

100 Pull Ups Workout

This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.

Highlights
  • Personalized workout plans
  • Bodyweight exercises
  • No equipment needed
  • Build arm and back strength
  • Improve posture and height
  • Track progress with stats
  • Motivational game system
Features
Read full description

Do you thing in is impossible to do 100 pull-ups? Try this fitness app! - Personal workout plans - only 15 minutes a day - Fast results - see changes in 1 week - Adaptive trainings - according to your feelings - Increase your maximum strength and stamina - Home workout - bodyweight workout with no equipment - Short training - 7 Minute Workout - Strong arms and massive back muscles - Height increase - increase height, improve posture Get ready to surpass your physical capabilities, gain muscles and incredible strength. Gain muscles, build massive back and strong arms! Ultimate workout from 0 to 100 pull-ups! Home Workouts for Men - Bodyweight Exercises Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Massive Back & V-Shape - Bodyweight Workouts We prepared over 20 pull-ups workouts. Specifically designed exercises for upper body workouts will increase your arms strength and stamina in a short time. Get massive back and perfect v-shape. Strong Arms - Arms Workout Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strength and biceps size. No equipment needed, all workouts can be performed with your body weight at home. Height increase - increase height and improve posture Pull ups are effective height increase exercises to improve posture and help you to grow taller. If you want to grow taller and increase height try height increase workout - pull ups. Personal Trainer - Workout & Fitness Coach These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time. Fast Results - Workouts that Really Work Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week! Workouts made for your goals This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight. Effective Motivation We've prepared addicting motivation system which will turn your workout into addicting game. Achieve your Goals Each week you will have your personal workout goals. Achieve it to get to the next level. Track your progress Track your progress and see your stats on the graphs. Reminders will help you don't miss the workout. Challenge your Friends Invite your friends to the Leaderboard. Challenge your friends and users worldwide. FEATURES: - Nice and simple UI - Workouts that really work - Personal workout plans based on your fitness level - Addicting motivation system - Weekly goals and progress tracking - Leaderboard to challenge friends and worldwide users - Reminders will help you don't miss a workout Start now and get the perfect body you've always wanted!

Screenshots

Pull ups4 screens
100 Pull Ups Workout4 screens

Verdict

The call

The clearest difference is review sentiment: Pull ups at 82% against 100 Pull Ups Workout's 23%. Pull ups also leads on rating (4.9 vs 4.6) and ratings volume (1.4K vs 247). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pull ups sells 2 in-app purchases, starting at $1.99 per 3 months and 100 Pull Ups Workout sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Pull ups holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Pull ups has 1.4K ratings behind it against 247, so its average is the more settled of the two. Written reviews point the same way: 82% of Pull ups's written reviews are positive against 23% of 100 Pull Ups Workout's.

UpkeepUpdate frequency

Pull ups ships an update every 7 months, 100 Pull Ups Workout every 9 months. The most recent releases landed on September 30, 2026 and September 29, 2026 respectively.

Scorecard4 real differences · 6 level
Pull ups versus 100 Pull Ups Workout: the parameters behind the verdict, then further details
ParameterPull ups100 Pull Ups Workout
PriceFreeFree
Rating4.9 (1.4K ratings) — better4.6 (247 ratings)
Positive reviews82.1% of reviews — better23.1% of reviews
Number of ratings1.4K — better247
Update frequencyEvery 7 months — betterEvery 9 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS9.0 — better14.0
Further details — not scored
Size77 MB7 MB
Age rating4+4+
DeveloperFITNESS22 LTDDMYTRO DOLOTOV

Customer experience

Pull ups

All ratings1,382 ratings
Positive97.5%
Neutral0.9%
Negative1.7%
Written reviews151 reviews
Positive82.1%
Neutral3.3%
Negative14.6%

100 Pull Ups Workout

All ratings247 ratings
Positive91.5%
Neutral1.6%
Negative6.9%
Written reviews39 reviews
Positive23.1%
Neutral2.6%
Negative74.4%

Bugs and requests

Pull ups

Reported bugs

2 issues
  • Crashes after in-app purchase
  • Loses access to purchased content

Requested features

4 requests
  • Add beginner-level training
  • Allow editing of rest timers
  • Integrate with fitness tracking apps
  • Expand to full gym workout program

100 Pull Ups Workout

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

Pull ups

Subscriptions1
  • Premium Subscription$1.993 Months
One-time1
  • Lifetime Premium$2.99
3 purchases

100 Pull Ups Workout

Subscriptions1
  • 1 Week access$0.997 Days
One-time2
  • Lifetime access (-50%)$4.99
  • Lifetime Access$9.99

Questions

Is Pull ups free?
Pull ups is free to download, with in-app purchases available.
Is 100 Pull Ups Workout free?
100 Pull Ups Workout is free to download, with in-app purchases available.
Which has better reviews, Pull ups or 100 Pull Ups Workout?
Pull ups is rated higher. Pull ups averages 4.9 out of 5 from 1.4K ratings, while 100 Pull Ups Workout averages 4.6 from 247 ratings.
Do Pull ups or 100 Pull Ups Workout have ads?
Neither Pull ups nor 100 Pull Ups Workout shows ads.
Which is updated more often, Pull ups or 100 Pull Ups Workout?
Pull ups ships an update every 7 months, and 100 Pull Ups Workout every 9 months. Most recently, Pull ups was updated on September 30, 2026 and 100 Pull Ups Workout on September 29, 2026.

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