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Workout Plan For Women

Workout Plan For Women

Female Fitness - Fit at Home

4 ratings
7 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • February 19, 2018
  • January 2, 2026

Features

Developer

Stefan Roobol
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iphone
ipad
🧾$0.99 - $4.99
In-App Purchase↘︎
⭐7
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📝11+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
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📦w/o updates
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About

This app provides female-focused workout routines designed for home use, ranging from 7 to 30 minutes. It includes progress tracking, live training with timers, and detailed exercise instructions with videos to help users achieve their fitness goals.

✓Multiple female workout routines
✓Progress tracking with statistics
✓Live training with timer
✓Customizable workout settings
✓Exercise library with videos
✓Tips for beginners
Show original description

What's New in Workout Plan For Women

25.0.1

January 2, 2026

New design

12

In-App Purchases

$0.99

Remove Ads

Remove ads from the app

User reviews

Most RecentHighest RatedLowest Rated

10/10

This app is so underrated it has 30 day challenges yoga loads of different workouts and it’s free !! Get it right now
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Scam

I paid the $1.75 to unlock some of the features of the app and it did nothing just asked for me to pay again. Would not recommend giving them any money!
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Simple and easy

Pick your own workout at home most do not need equipment or anything special
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Gemischt

An sich garnicht so übel was mich bloß extrem stört ist das wenn man die Übungen anschaut alles auf Englisch erklärt ist & die Videos nicht abspielt sondern es abbricht.
Dynamo EngelDynamo Engel

Workout

This app is very good
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See 2 more reviews

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FAQ

What types of workouts does Workout Plan For Women offer?

Workout Plan For Women offers multiple workout routines specifically designed for girls and women. These workouts vary in duration, ranging from 7 to 30 minutes, and are suitable for home use.

Can I track my fitness progress with Workout Plan For Women?

Yes, the app allows you to track your progress with nice statistics and several achievements, which helps in staying motivated throughout your fitness journey.

Does Workout Plan For Women have ads?

Yes, Workout Plan For Women contains advertisements. This is typical for free applications that offer in-app purchases.

What devices is Workout Plan For Women compatible with?

Workout Plan For Women is compatible with iPhone, iPad, and iPod devices. It is designed for users within the Apple ecosystem.

How often is Workout Plan For Women updated?

The latest version is 25.0.1, and the app was last updated on January 2, 2026. This indicates a commitment to regular updates and improvements.

What is the age rating for Workout Plan For Women?

Workout Plan For Women has an age rating of 4+. This means it is considered suitable for children and adults alike, with no mature content.

Can I customize my workouts in Workout Plan For Women?

Yes, the app features customizable settings. You can adjust the amount of circuits, time per exercise, and rest time to tailor workouts to your preferences.

What are the benefits of using Workout Plan For Women?

Users can expect to get fit, lose weight, and build muscle. The app aims to help women feel better, look good, control weight, beat stress, and strengthen their bodies.