This app provides female-focused workout routines designed for home use, ranging from 7 to 30 minutes. It includes progress tracking, live training with timers, and detailed exercise instructions with videos to help users achieve their fitness goals.
25.0.1
January 2, 2026
New design
$0.99
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Workout Plan For Women offers multiple workout routines specifically designed for girls and women. These workouts vary in duration, ranging from 7 to 30 minutes, and are suitable for home use.
Yes, the app allows you to track your progress with nice statistics and several achievements, which helps in staying motivated throughout your fitness journey.
Yes, Workout Plan For Women contains advertisements. This is typical for free applications that offer in-app purchases.
Workout Plan For Women is compatible with iPhone, iPad, and iPod devices. It is designed for users within the Apple ecosystem.
The latest version is 25.0.1, and the app was last updated on January 2, 2026. This indicates a commitment to regular updates and improvements.
Workout Plan For Women has an age rating of 4+. This means it is considered suitable for children and adults alike, with no mature content.
Yes, the app features customizable settings. You can adjust the amount of circuits, time per exercise, and rest time to tailor workouts to your preferences.
Users can expect to get fit, lose weight, and build muscle. The app aims to help women feel better, look good, control weight, beat stress, and strengthen their bodies.
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