248+ iOS apps curated and reviewed
Walk Workouts & Meal Planner is the household name in free workout apps for women walking, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (2K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (281K) | Yes | No | Aug 2026 |
| 3 |  | Free | 4.9★ (168K) | Yes | No | Aug 2026 |
| 4 |  | Free | 4.5★ (29K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (14K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (123K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (17K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.6★ (6.4K) | Yes | Yes | Aug 2026 |
This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.
Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.
This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.
This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.
This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.
This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.
This app helps you lose weight by combining walking techniques and daily challenges. It offers personalized training programs based on your goals and fitness level, with beginner-friendly workouts and guidance.
This app offers guided walking workouts specifically designed for women, transforming daily steps into structured exercise routines. It features over 80 workouts across six categories, including fat burning, sculpting, mindful walks, and sleep-enhancing strolls.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.
This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.
This free step counter app motivates you to stay fit by tracking your daily steps, distance, and calories burned. Earn coins for walking and redeem them for gift cards from popular brands. It runs in the background with minimal battery usage.
Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.
This app offers personalized workouts and diet plans for women, with over 450 exercises and 850 recipes. It includes progress tracking, a community forum for motivation, and educational content to help users achieve their fitness goals, whether it's weight gain, loss, or maintenance.
This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.