Best Free Workout Apps For Women Walking

4.5😞(2K ratings)

FreeIn-App Purchases

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This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.

What We Love

👍 Easy to use
🚀 Motivating workouts
💡 Personalized plans

Room to Improve

🐛 GPS issues
💰 Expensive subscription
🔒 Difficult to cancel subscription
🤖 Lack of customization options

Organic Fit: Workout for Women by OrganicApps

Pilates at Home, Weight Loss

Strong Contender

4.5😞(29K ratings)

FreeIn-App Purchases

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Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

What We Love

🚀 Great workouts
🔋 Convenient home workouts
👍 Easy to follow instructions
💪 Noticeable results
🌟 Motivating app

Room to Improve

🐛 Glitchy app performance
🤔 Lack of customization options
💰 Expensive subscription
🍔 Repetitive meal plans
🤷‍♀️ Poor customer service

Pedometer α - Step Counter by ITO Technologies, Inc.

Steps counter for walking

Worth Considering

Gymnadz - Women's Fitness App

4.9😊(170K ratings)

FreeAds

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

What We Love

👍 Easy to use
👍 Accurate step tracking
👍 Motivates users to walk more
👍 Provides daily/weekly/monthly stats
👍 Simple and straightforward interface

Room to Improve

🐛 Inconsistent step/distance tracking
🐛 Stops recording prematurely
🔋 High battery consumption
🔍 Lacks customization options

More Free Workout Apps For Women Walking apps to explore

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Home & gym workout programsWeight loss & toning plansMeal plans & healthy recipes

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7 Minute Workout: Exercise App

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Short and effective workoutsNo equipment neededVoice and video instructions

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

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Tone It Up: Workout For Women

#1 Strength, Pilates & Yoga

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

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GoFit: Weight Loss Walking

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Personalized walking training programsDaily challenges for fitness and mindsetBeginner-friendly workouts

This app helps you lose weight by combining walking techniques and daily challenges. It offers personalized training programs based on your goals and fitness level, with beginner-friendly workouts and guidance.

(7)

Workout for Women: Home & Gym

Planner, Fitness, Weight Loss

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

(531K)

Gym Workout Planner For Women

Strength Training Workouts

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

(5K)

Walking Tracker & Pedometer

Walking for Weight Loss

3-month interval walking training plan3 difficulty levels (easy, medium, hard)Audio guides for workouts

This app offers a structured interval walking fitness plan designed for weight loss. It combines walking exercises with speed-up techniques to help users burn fat effectively. With customizable difficulty levels and audio guidance, it caters to both beginners and experienced walkers for outdoor and indoor workouts.

#1 Fitness Program For Women

Home and gym workoutsPrograms for all fitness levelsPostpartum recovery programs

This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.

(12K)

Female Fitness, Women Workout

Abs Workout, Women Fitness

30-day systematic workout planAnimations and video guidesNo equipment needed

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

(3.8K)

CashWalk - Daily Step Counter

Walk and Get health & money

Free step counterTracks calories, distance, and timeEarn coins for walking

This free step counter app motivates you to stay fit by tracking your daily steps, distance, and calories burned. Earn coins for walking and redeem them for gift cards from popular brands. It runs in the background with minimal battery usage.

(60K)

Personalized workout plans

obé | Fitness for women

Personalized workout plans20+ class types10,000+ on-demand classes

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

(12K)

ZuFit: Home Workout for Women

Training,exercise no equipment

Daily home workout routinesNo equipment requiredTargeted workouts (abs, butt, legs, full body)

This app offers daily home workout routines for women, focusing on key muscle groups without requiring any equipment. It provides personalized plans, GIF animations, and progress tracking to help users build a consistent fitness habit.

(241)

Walking, weight loss & Tai Chi

WalkFit: Steps counter

Step counterIndoor workoutsFree walk tracker

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

(164K)

WalkTask-Walking Step Counter

Walk and Get health & money

Redeem steps for gift cardsTrack walking and exerciseEarn coins for fitness

This app rewards you for walking and exercising by letting you redeem your steps for gift cards and products. It encourages healthy habits by making fitness financially worthwhile. Track your movement in the background without compromising privacy or battery life.

(12K)

Walking & Weight loss - Depfit

Workout tracker, Pedometer App

Step countingWorkout loggingReal-time GPS map

This app tracks your daily and weekly steps, distance, and calories burned with a real-time map. It integrates with Apple Health Kit to log workouts and allows you to record notes after exercise. Unlock additional workouts and remove ads with a premium subscription.

(303)

Daily At Home Workouts & Diet

Flat Tummy App for Women

Customized workouts for all fitness levelsOver 450 exercises and 5 workout programsPersonalized 30-day diet plans

This app offers personalized workouts and diet plans for women, with over 450 exercises and 850 recipes. It includes progress tracking, a community forum for motivation, and educational content to help users achieve their fitness goals, whether it's weight gain, loss, or maintenance.

Stepsy - Pedometer for Women

(4.7K)

free

Step Counter & Walking Tracker