Best Free Fitness Apps For Women Walking

247+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Looking for free free fitness apps for women walking? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Fitness Apps For Women Walking (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Winwalk - Get Paid To WalkWinwalk - Get Paid To WalkFree4.6★ (2.6K)YesNoAug 2026
2Pedometer α - Step CounterPedometer α - Step CounterFree4.9★ (166K)YesNoAug 2026
3Nike Training ClubNike Training ClubFree4.8★ (280K)YesNoAug 2026
4CashWalk - Daily Step CounterCashWalk - Daily Step CounterFree4.6★ (58K)YesNoAug 2026
5Walk Workouts & Meal PlannerWalk Workouts & Meal PlannerFree4.5★ (2K)NoYesAug 2026
6Organic Fit: Workout for WomenOrganic Fit: Workout for WomenFree4.5★ (29K)NoYesAug 2026
7Indoor walking challengesIndoor walking challengesFree4.2★ (103)NoYesAug 2026
8WeWard - Walking Rewards AppWeWard - Walking Rewards AppFree4.9★ (103K)YesYesAug 2026

Top Picks for Free Fitness Apps For Women Walking

Winwalk - Get Paid To Walk#1

Winwalk - Get Paid To Walk by GALA MIX

Steps Tracker, Walking Rewards
Editor's Choice
💪 Health & Fitness
4.6😞(2.6K ratings)
FreeAds
Winwalk - Get Paid To Walk screenshot 1
Winwalk - Get Paid To Walk screenshot 2
Winwalk - Get Paid To Walk screenshot 3
Winwalk - Get Paid To Walk screenshot 4
Winwalk - Get Paid To Walk screenshot 5
Winwalk - Get Paid To Walk screenshot 6

This app rewards you for walking by converting your steps into coins. Earn coins for daily steps and exchange them for gift cards from popular brands. Track your activity, monitor health stats, and stay motivated to reach your fitness goals.

What We Love

  • 💪 Earning while exercising

Room to Improve

  • 🙄 Forced advertisements
  • 🔍 Annoying coin collection process
  • 🐛 App crashing
Pedometer α - Step Counter#2

Pedometer α - Step Counter by ITO Technologies, Inc.

Steps counter for walking
Strong Contender
💪 Health & Fitness
4.9😊(166K ratings)
FreeAds
Pedometer α - Step Counter screenshot 1
Pedometer α - Step Counter screenshot 2
Pedometer α - Step Counter screenshot 3
Pedometer α - Step Counter screenshot 4
Pedometer α - Step Counter screenshot 5
Pedometer α - Step Counter screenshot 6

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

What We Love

  • 👍 Easy to use
  • 👍 Accurate step tracking
  • 👍 Motivates users to walk more
  • 👍 Provides daily/weekly/monthly stats

Room to Improve

  • 🐛 Inconsistent step/distance tracking
  • 🐛 Stops recording prematurely
  • 🔋 High battery consumption
Nike Training Club#3

Nike Training Club by Nike, Inc

Training and Workouts
Worth Considering
💪 Health & Fitness
4.8😊(280K ratings)
FreeAds
Nike Training Club screenshot 1
Nike Training Club screenshot 2
Nike Training Club screenshot 3
Nike Training Club screenshot 4
Nike Training Club screenshot 5
Nike Training Club screenshot 6

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • 🙌 Excellent variety of workouts
  • 💪 Effective for building strength and fitness
  • 🤸‍♀️ Great for beginners and advanced users
  • 🕰️ Convenient and flexible workout options

Room to Improve

  • 🐛 Frequent app crashes and bugs
  • 🤖 Impersonal and repetitive instructor voices
  • 🤔 Lack of customization and personalization

More Free Fitness Apps For Women Walking apps to explore

4
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
Walk and Get health & money
Free

This free step counter app motivates you to stay fit by tracking your daily steps, distance, and calories burned. Earn coins for walking and redeem them for gift cards from popular brands. It runs in the background with minimal battery usage.

Free step counterTracks calories, distance, and timeEarn coins for walking
💪 Health & Fitness
(58K)
free with in-app purchases
5
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Weight Loss with Walking App
Free

This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.

Personalized training plansMotivational audio cuesGPS route tracker
💪 Health & Fitness
(2K)
subscription
6
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
7
Indoor walking challenges
Indoor walking challenges
Indoor walking challenges
Indoor Walking Exercises
Free

This app offers personalized indoor walking programs to improve well-being, flexibility, and calm. It features daily picks, targeted workouts, detailed instructions, and progress tracking to fit your lifestyle.

Personalized daily training programsTargeted workouts by focus zoneDetailed session instructions
💪 Health & Fitness
(103)
free with in-app purchases
8
WeWard - Walking Rewards App
WeWard - Walking Rewards App
WeWard - Walking Rewards App
Count Steps and Earn Prizes
Free

Turn your daily walks into rewards. Track your steps with a built-in pedometer to earn cash, gift cards, exclusive deals, or donate to charitable causes. Stay motivated with fun challenges and games, and discover new ways to save money while improving your health.

Track steps with built-in pedometerEarn cash and gift cardsRedeem exclusive deals
💪 Health & Fitness
(103K)
free with in-app purchases
9
GoFit: Weight Loss Walking
GoFit: Weight Loss Walking
GoFit: Weight Loss Walking
Walking & Daily Challenges
Free

This app helps you lose weight by combining walking techniques and daily challenges. It offers personalized training programs based on your goals and fitness level, with beginner-friendly workouts and guidance.

Personalized walking training programsDaily challenges for fitness and mindsetBeginner-friendly workouts
💪 Health & Fitness
(7)
freemium
10
Walking for Weight Loss
Walking for Weight Loss
Walking for Weight Loss
Walking Tracker & Pedometer
Free

This app offers a structured interval walking fitness plan designed for weight loss. It combines walking exercises with speed-up techniques to help users burn fat effectively. With customizable difficulty levels and audio guidance, it caters to both beginners and experienced walkers for outdoor and indoor workouts.

3-month interval walking training plan3 difficulty levels (easy, medium, hard)Audio guides for workouts
💪 Health & Fitness
(5.6K)
subscription
11
WalkTask-Walking Step Counter
WalkTask-Walking Step Counter
WalkTask-Walking Step Counter
Walk and Get health & money
Free

This app rewards you for walking and exercising by letting you redeem your steps for gift cards and products. It encourages healthy habits by making fitness financially worthwhile. Track your movement in the background without compromising privacy or battery life.

Redeem steps for gift cardsTrack walking and exerciseEarn coins for fitness
💪 Health & Fitness
(12K)
free with in-app purchases
12
Scrambly: Money for Walking
Scrambly: Money for Walking
Scrambly: Money for Walking
Steps Tracker, Earn Rewards
Free

This app rewards you for walking by converting your daily steps into points. You can then redeem these points for gift cards or cash. Participate in challenges and bonuses to increase your earnings.

Earn points for every step takenConvert points to gift cards or cashParticipate in step challenges and competitions
🌟 Lifestyle
(75K)
freemium
13
WalkPay: Walk & Earn Rewards
WalkPay: Walk & Earn Rewards
WalkPay: Walk & Earn Rewards
Step counter & cash rewards
Free

This app motivates you to stay active by tracking your steps and converting them into rewards. Earn energy by walking and completing tasks to redeem gift cards and real-life prizes. It features automatic step counting, goal setting, and an energy-efficient design.

Smart step counterReward systemRedeem exciting prizes
💪 Health & Fitness
(5.5K)
free with in-app purchases
14
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Get daily motivation to walk
Free

This app motivates you to walk by converting your steps into digital currency. Earn rewards like gadgets and sports gear by reaching your daily step goals and participating in challenges. It offers accurate, battery-efficient step tracking and prioritizes user privacy.

Step trackingEarn digital currencyRedeem for rewards
💪 Health & Fitness
(393K)
free with in-app purchases
15
Walking For Weight Loss GPS
Walking For Weight Loss GPS
Walking For Weight Loss GPS
#1 Walking App to Lose Weight!
Free

This app guides users through a structured walking program designed for rapid weight loss. It offers interval training, personalized plans, and GPS tracking to monitor progress and provide audio feedback. Compatible with Apple Watch and Apple Health for seamless integration.

Weight loss interval training program3-month training planGPS map of walks
💪 Health & Fitness
(1K)
subscription
16
Stepsy - Pedometer for Women
Stepsy - Pedometer for Women
Stepsy - Pedometer for Women
Step Counter & Walking Tracker
Free
💪 Health & Fitness
(0)
17
Moneywalk Step Counter&Rewards
Moneywalk Step Counter&Rewards
Moneywalk Step Counter&Rewards
Walk. Earn money. Pedometer
Free

Earn rewards for walking and playing games. Track your steps, get paid for your activity, and use points for gift cards. Features include health diagnostics and a diet log to support your well-being.

Earn points for walkingBonus points for exceeding step goalsRedeem points for gift cards
💪 Health & Fitness
(24K)
free with in-app purchases
18
Flat Tummy App for Women
Flat Tummy App for Women
Flat Tummy App for Women
Daily At Home Workouts & Diet
Free

This app offers personalized workouts and diet plans for women, with over 450 exercises and 850 recipes. It includes progress tracking, a community forum for motivation, and educational content to help users achieve their fitness goals, whether it's weight gain, loss, or maintenance.

Customized workouts for all fitness levelsOver 450 exercises and 5 workout programsPersonalized 30-day diet plans
💪 Health & Fitness
(4.7K)
free
19
Good Fitness
Good Fitness
Good Fitness
#1 Fitness Program For Women
Free

This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.

Home and gym workoutsPrograms for all fitness levelsPostpartum recovery programs
💪 Health & Fitness
(12K)
free with in-app purchases
20
Workout Plan For Women
Workout Plan For Women
Workout Plan For Women
Female Fitness - Fit at Home
Free

This app provides female-focused workout routines designed for home use, ranging from 7 to 30 minutes. It includes progress tracking, live training with timers, and detailed exercise instructions with videos to help users achieve their fitness goals.

Multiple female workout routinesProgress tracking with statisticsLive training with timer
💪 Health & Fitness
(3)
free with in-app purchases

FAQ about Free Fitness Apps For Women Walking

What are the best free fitness apps for women walking for iPhone?
Winwalk - Get Paid To Walk tops our free fitness apps for women walking ranking as of August 2026, with a 4.6-star average from 2.6K App Store ratings, and it's free to download.
Winwalk - Get Paid To Walk shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ free fitness apps for women walking on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Winwalk is a step counter app that tracks your daily walking activity and rewards you with coins. These coins can then be exchanged for free gift cards from popular retailers. It aims to motivate users to be more active by offering tangible rewards for their steps.
You earn rewards by walking. The app tracks your steps, and for every 100 steps you take, you earn 1 coin, up to a maximum of 100 coins per day. These earned coins can then be redeemed for gift cards within the app.