Best Exercise Apps For Women Free Dance

248+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Whether you're new to exercise apps for women free dance or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Exercise Apps For Women Free Dance (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Organic Fit: Workout for WomenOrganic Fit: Workout for WomenFree4.5★ (29K)NoYesAug 2026
2Dancebit: Home Dance WorkoutsDancebit: Home Dance WorkoutsFree4.7★ (28K)YesYesAug 2026
3Radiance: Home Fitness WorkoutRadiance: Home Fitness WorkoutFree4.6★ (7.2K)YesYesAug 2026
4Dance Fitness For WomenDance Fitness For WomenFree5.0★ (5)NoNoMay 2026
5Fitingo: Workouts for WomenFitingo: Workouts for WomenFree4.8★ (17K)YesYesAug 2026
6Gymnadz - Women's Fitness AppGymnadz - Women's Fitness AppFree4.6★ (6.4K)YesYesAug 2026
7Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeYesNoJul 2026
8Tone It Up: Workout For WomenTone It Up: Workout For WomenFree4.8★ (14K)NoYesAug 2026

Top Picks for Exercise Apps For Women Free Dance

Organic Fit: Workout for Women#1

Organic Fit: Workout for Women by OrganicApps

Pilates at Home, Weight Loss
Editor's Choice
💪 Health & Fitness
4.5😞(29K ratings)
FreeIn-App Purchases
Organic Fit: Workout for Women screenshot 1
Organic Fit: Workout for Women screenshot 2
Organic Fit: Workout for Women screenshot 3
Organic Fit: Workout for Women screenshot 4
Organic Fit: Workout for Women screenshot 5
Organic Fit: Workout for Women screenshot 6

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

What We Love

  • 🚀 Great workouts
  • 🔋 Convenient home workouts
  • 👍 Easy to follow instructions
  • 💪 Noticeable results

Room to Improve

  • 🐛 Glitchy app performance
  • 🤔 Lack of customization options
  • 💰 Expensive subscription
Dancebit: Home Dance Workouts#2

Dancebit: Home Dance Workouts by Gismart Limited

Weight loss fitness for women
Strong Contender
💪 Health & Fitness
4.7😐(28K ratings)
FreeAdsIn-App Purchases
Dancebit: Home Dance Workouts screenshot 1
Dancebit: Home Dance Workouts screenshot 2
Dancebit: Home Dance Workouts screenshot 3
Dancebit: Home Dance Workouts screenshot 4
Dancebit: Home Dance Workouts screenshot 5
Dancebit: Home Dance Workouts screenshot 6

Engage in fun, easy dance workouts designed for weight loss and fitness. This app offers a 28-day challenge with short, effective routines in various dance styles. Track your progress and get motivated to achieve your fitness goals at home.

What We Love

  • 👍 Good workout
  • 🎉 Fun and easy to use
  • 🕺 Enjoyable dance routines
  • 💪 Effective for fitness

Room to Improve

  • 🎶 Boring or repetitive music
  • 🤖 Impersonal or robotic instructors
  • 🕰️ Short workout durations
Radiance: Home Fitness Workout#3

Radiance: Home Fitness Workout by activerse.app sp. z o.o.

Dance & Exercise for Women
Worth Considering
💪 Health & Fitness
4.6😊(7.2K ratings)
FreeAdsIn-App Purchases
Radiance: Home Fitness Workout screenshot 1
Radiance: Home Fitness Workout screenshot 2
Radiance: Home Fitness Workout screenshot 3
Radiance: Home Fitness Workout screenshot 4
Radiance: Home Fitness Workout screenshot 5
Radiance: Home Fitness Workout screenshot 6

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

What We Love

  • 💪 Effective workouts
  • 📚 Diverse workout options
  • 🍽️ Helpful meal planning
  • ⏱️ Customizable workout durations

Room to Improve

  • 🐛 Buggy app performance
  • 🔍 Lack of search/filter options
  • 📺 Unable to cast to TV

More Exercise Apps For Women Free Dance apps to explore

4
Dance Fitness For Women
Dance Fitness For Women
Dance Fitness For Women
Workouts And AR Dancing
Free

Engage in fun dance workouts with friends using augmented reality. Learn new moves and track your fitness goals with personalized exercise and calorie recommendations. Improve your metabolism and immune system while toning your body.

Augmented reality dance instructorLearn various dance stylesPersonalized exercise routines
⚽ Sports
(5)
free
5
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Personalized weight-loss plansHome workouts for womenChoose personal trainers
💪 Health & Fitness
(17K)
subscription
6
Gymnadz - Women's Fitness App
Gymnadz - Women's Fitness App
Gymnadz - Women's Fitness App
Fitness & Nutrition for Women
Free

This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.

Home & gym workout programsWeight loss & toning plansMeal plans & healthy recipes
💪 Health & Fitness
(6.4K)
freemium
7
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
8
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 Strength, Pilates & Yoga
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
💪 Health & Fitness
(14K)
freemium
9
Manifest with Zara
Manifest with Zara
Manifest with Zara
Flexibility and Movement
Free

This app offers dance-inspired fitness routines, strength training, flexibility exercises, and skill tutorials. It provides structured programs and guidance from a world-class athlete, suitable for all fitness levels to build strength and confidence through movement.

Strength workoutsPilatesFlexibility training
💪 Health & Fitness
(9)
freemium
10
Gym Workout Planner For Women
Gym Workout Planner For Women
Gym Workout Planner For Women
Strength Training Workouts
Free

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat
💪 Health & Fitness
(5K)
free with in-app purchases
11
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Personal Training - Fit Body
Free

Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.

Personalized dance and meal plansDance lessons for all levelsWeight loss focused workouts
💪 Health & Fitness
(5.4K)
subscription
12
Intricate Training For Dancers
Intricate Training For Dancers
Intricate Training For Dancers
Intricate Training For Dancers
Free

Master dance techniques with hundreds of in-depth lessons from renowned instructors. Customize your learning journey, take personalized notes, and participate in live sessions for a holistic training experience.

Hundreds of in-depth dance lessonsCustomizable learning journeyPersonalized note-taking
🌟 Lifestyle
(56)
free with in-app purchases
13
Dance Workouts
Dance Workouts
Dance Workouts
Lose Weight - Dance Workouts
Free
💪 Health & Fitness
(0)
14
Good Fitness
Good Fitness
Good Fitness
#1 Fitness Program For Women
Free

This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.

Home and gym workoutsPrograms for all fitness levelsPostpartum recovery programs
💪 Health & Fitness
(12K)
free with in-app purchases
15
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

30-day systematic workout planAnimations and video guidesNo equipment needed
💪 Health & Fitness
(3.8K)
free with in-app purchases
16
Dance Strength Training
Dance Strength Training
Dance Strength Training
Dance~Strength: Tone & Power
Free

Enhance your dance performance with targeted strength and conditioning exercises. This app offers customized weekly workouts, audio guidance, and HD instructional videos to improve endurance, power, and balance for dancers.

Customized weekly workoutsAudio guidance from trainerHD instructional videos
⚽ Sports
(0)
free with in-app purchases
17
Dance Workout - Burn Calories
Dance Workout - Burn Calories
Dance Workout - Burn Calories
At Home Dance Cardio Workout
Free

Engage in dance routines for an effective at-home cardio workout. This app uses music to motivate movement, helping you burn calories and reduce stress while boosting energy levels.

At-home dance cardio workoutsCalorie burning routinesStress reduction through movement
💪 Health & Fitness
(1)
free with in-app purchases
18
obé | Fitness for women
obé | Fitness for women
obé | Fitness for women
Personalized workout plans
Free

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

Personalized workout plans20+ class types10,000+ on-demand classes
💪 Health & Fitness
(12K)
free with in-app purchases
19
Hooroo Dance - Watch Game
Hooroo Dance - Watch Game
Hooroo Dance - Watch Game
Train for a health! Just dance
Free

Engage in fun, immersive dance workouts with real-time motion feedback. Enjoy a vast library of international songs, compete with friends on leaderboards, and track your fitness progress, all from your smartphone.

Phone camera motion tracking60+ international songsSocial sharing and leaderboards
💪 Health & Fitness
(15)
free with in-app purchases
20
Fit Woman: Workout for Women
Fit Woman: Workout for Women
Fit Woman: Workout for Women
Home fitness for weight loss
Free

This app offers home fitness routines for weight loss, featuring live-streaming workouts and bodyweight exercises. Users can choose from expert-developed plans or create their own, with options for personalized programs based on individual goals and body type. It emphasizes a one-time payment model without auto-renewals.

Live-streaming workout sessionsBodyweight training (no equipment needed)Exclusive exercise routines by fitness pros
💪 Health & Fitness
(3)
free with in-app purchases

FAQ about Exercise Apps For Women Free Dance

What are the best exercise apps for women free dance for iPhone?
Organic Fit: Workout for Women tops our exercise apps for women free dance ranking as of August 2026, with a 4.5-star average from 29K App Store ratings, and it's free to download.
Organic Fit: Workout for Women has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ exercise apps for women free dance on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Organic Fit offers personalized workout routines and custom healthy meal plans designed by fitness and nutrition experts. It helps users lose weight, get fit, and live a healthier lifestyle by focusing on individual needs and problem areas.
Key features include personalized workouts that can be done anywhere, exercises targeting specific 'problem zones,' easy-to-follow video demonstrations, over 150 special exercises, interval running and walking workouts, custom healthy meal plans, daily health tips, and weight control milestones. It also integrates with Apple Health.